# RT45 Fit — Entrena aliméntate y renuévate

> Fitness and nutrition app with guided workouts, meal plans, and community support. (iPhone/iPad app by RENUEVATE 45 s.a.s.)

- Source: https://appshunter.io/ios/app/rt45-fit/id6757597243 (this page in markdown: same URL + `.md`)
- Developer: [RENUEVATE 45 s.a.s](https://appshunter.io/developer/1867738738)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: English, French, German, Italian, Portuguese, Spanish
- Released: 2026-02-18
- Data updated: 2026-07-16
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/rt45-fit/id6757597243/reviews.md

## What is RT45 Fit?

Welcome to RT45, the app designed to help you transform your body, your mind, and your habits from the inside out!
With your subscription, you gain full access to all our training programs, meal plans, recipes, community, coaching support, and much more.
Whether your goal is fat loss, muscle building, improving performance, or simply adopting a healthier lifestyle, here you’ll find everything you need to achieve it.

• Train at your own pace and level. We offer programs for beginners, intermediate, and advanced users, available 24/7 for home or gym workouts.

• Guided video workouts. Each program includes recorded and explained routines, step-by-step, so you never train alone and always know exactly what to do.

• Easy and practical nutrition. Get direct access to goal-based nutrition plans, healthy recipes, and tools to calculate your calories depending on your goal (fat loss/definition or muscle gain).
Our plans are semi-personalized thanks to our internal calculator and a wide variety of options based on your preferences.
• Everything you need in one place. With RT45, you get motivation, professional guidance, clear routines, and a system designed to help you reach your goals sustainably.

Today can be the first step toward your best self!
The plan includes:

• Access to all training programs.

• Guided video workouts or list-style workouts.

• Home and gym routines.

• Full nutrition and recipe section.

• Beginner, intermediate, and advanced programs.

• Cardio programs.
• Programs for maternal populations.

• Programs focused on weight loss and obesity.

• Stretching and mobility sections.

How It Works

• Customer support via WhatsApp and directly through the app.
• The first 7 days are FREE. If you cancel within that period, you will not be charged.
However, you must enter a payment method to access the trial. The free week applies only to new users; if you have had a subscription before, the charge will be made immediately.

• If you are a new user and decide not to continue during the free week, you must cancel three (3) days before the billing date.
• At the moment of subscribing, a $0.01 USD charge will be made to your credit card.

• Subscriptions renew automatically. If you do not wish to continue, you must cancel at least three (3) days before the renewal date.

• Training programs start every Monday. While waiting for your selected program to begin, you have unlimited access to all routines.


Check-ins:
Get a complete overview of your overall performance with easy check-ins and real-time updates.

Progress Tracking:
Stay on top of your progress with powerful analytical tools.
Wearable Integration:
Get a broader view of your results by connecting your Apple Health for real-time tracking.

Note regarding Apple Health:
The app integrates with Apple Health to display your daily activity—distance, steps, active energy, and floors climbed—to help you reach your goals more effectively. The app also uses Apple Health to track calories burned and heart rate during a workout session when using an Apple Watch.

DISCLAIMER:
Users should consult with a physician before using this app and making any medical decisions.

## Key features

- Access to all training programs
- Guided video workouts
- Home and gym routines
- Full nutrition and recipe section
- Progress tracking
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Start | $35.00 | per month |
| Start - Quaterly | $99.00 | per 3 months |
| Start- Yearly | $269.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/rt45-fit/id6757597243/reviews.md

### 5/5 — Los mejores 🩷

*2026-03-23*

Amo ser parte de esta energía 🩷 amo sentirme acompañada en mi proceso de adaptación y transformación

## Frequently asked questions about RT45 Fit

### What is RT45 Fit?

RT45 Fit is a subscription-based health and fitness application that provides users with access to training programs, meal plans, recipes, and community support to help them achieve their fitness goals.

### What kind of workouts does RT45 Fit offer?

RT45 Fit offers a variety of workout programs for beginners, intermediate, and advanced users, including home and gym routines, cardio, stretching, and mobility sections. Programs are available 24/7 and include guided video demonstrations.

### How does RT45 Fit handle nutrition?

The app provides goal-based nutrition plans, healthy recipes, and tools to calculate calories based on user goals like fat loss or muscle gain. Plans are semi-personalized with a variety of options.

### Does RT45 Fit offer a free trial?

Yes, RT45 Fit offers a 7-day free trial for new users. A payment method is required to access the trial, and users must cancel at least three days before the billing date to avoid charges.

### How does RT45 Fit track progress?

RT45 Fit includes check-ins for an overview of performance and powerful analytical tools for progress tracking. It also integrates with Apple Health to display daily activity like steps and active energy.

### What is the pricing for RT45 Fit?

RT45 Fit operates on a subscription model. New users can try the service for free for the first 7 days. A $0.01 USD charge is made to the credit card upon subscribing to verify the payment method.

### How often is RT45 Fit updated?

The latest version of RT45 Fit is 4.0.5, and it was last updated on April 10, 2026. This indicates a commitment to regular updates and improvements.

### What devices does RT45 Fit support?

RT45 Fit is supported on iPhone and iPod devices. The app is rated for ages 17+.

## Version history (last 4 releases)

### 4.0.5 — 2026-04-10

Bug fixes and performance improvements

### 4.0.2 — 2026-03-25

Bug fixes and performance improvements

### 4.0.1 — 2026-03-08

Bug fixes and performance improvements

### 4.0 — 2026-02-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*