# RTS Training

> Personalized fitness and health tracking with coach communication and habit monitoring. (iPhone/iPad app by Ranfone Training Systems - RTS LLC.)

- Source: https://appshunter.io/ios/app/rts-training/id6745801542 (this page in markdown: same URL + `.md`)
- Developer: [Ranfone Training Systems - RTS LLC](https://appshunter.io/developer/1490133149)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 163 MB
- Languages: American English
- Released: 2025-05-30
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rts-training/id6745801542/reviews.md

## What is RTS Training?

With the Ranfone Training Systems App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and nutrition tracking
- Real-time coach messaging
- Habit and measurement tracking
- Wearable device integration
- Progress photos and badges


## Frequently asked questions about RTS Training

### What devices is RTS Training compatible with?

RTS Training is compatible with Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does RTS Training help with health goals?

RTS Training allows you to set health and fitness goals and track your progress towards them. You can also gain milestone badges for achieving personal bests and maintaining habit streaks.

### Can I track my nutrition with RTS Training?

Yes, RTS Training allows you to track your meals and make better food choices. It also integrates with apps like MyFitnessPal for comprehensive nutrition and body composition tracking.

### Does RTS Training offer offline access to workouts?

The provided description does not specify if workout programs are available offline. However, it does mention push notification reminders for scheduled workouts and activities.

### How often is RTS Training updated?

The latest version of RTS Training is 7.203.0, and it was last updated on September 21, 2025. This indicates a recent and active development cycle.

### What is the user sentiment for RTS Training?

RTS Training has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience. Specific details on user sentiment beyond this rating are not available.

### Does RTS Training have ads?

No, RTS Training does not contain advertisements. The app is free to download and use without any ad interruptions.

### What is the age rating for RTS Training?

RTS Training has an age rating of 4+, making it suitable for a wide range of users. This rating indicates that the content is generally appropriate for young children.

## Version history (last 3 releases)

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.190.0 — 2025-07-31

Bug fixes and performance updates.

### 7.181.1 — 2025-05-30

No release notes.

## More apps by Ranfone Training Systems - RTS LLC

- [Ranfone Training Systems](https://appshunter.io/ios/app/ranfone-training-systems/id1004045214)

All apps by Ranfone Training Systems - RTS LLC: https://appshunter.io/developer/1490133149

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*