# RuckApp — A minimist rucking app

> Minimalist rucking tracker for distance and calorie calculation. (iPhone/iPad app by Uri Fridman.)

- Source: https://appshunter.io/ios/app/ruckapp/id6794466773 (this page in markdown: same URL + `.md`)
- Developer: [Uri Fridman](https://appshunter.io/developer/1612958936)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.5 · 1 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-08-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ruckapp/id6794466773/reviews.md

## What is RuckApp?

This is a minimalist rucking app with the sole purpose of helping you track your rucking sessions. It has been simplified to focus on distance rucked and calories burned. The app uses a simplified U.S. Army Pandolf load-carriage equation that uses only body weight, ruck weight, distance, and walking speed to calculate calories burned.

The app is private, with all data stored only on your device and never sent anywhere. You can erase your data with a single button in Settings. However, to track your distance, the app requires access to Location Services. For the app to work correctly, you must set location access to Always Allow so it can continue tracking your progress if it goes into the background, such as when you start a session and switch to your music app to select a song.

## Key features

- Track rucking sessions
- Calculate calories burned
- Uses Pandolf load-carriage equation
- Private data storage
- Location tracking


## Frequently asked questions about RuckApp

### What is RuckApp's primary function?

RuckApp is designed to help you track your rucking sessions. It focuses on calculating the distance you've covered and the calories you've burned during these activities.

### How does RuckApp calculate calories burned?

It utilizes a simplified U.S. Army Pandolf load-carriage equation. This calculation considers your body weight, the weight of your ruck, the distance covered, and your walking speed.

### Is my data safe with RuckApp?

Yes, RuckApp prioritizes your privacy. All your rucking data is stored exclusively on your device and is never sent to any external servers. You have the option to erase your data from within the app's settings.

### Does RuckApp require any special permissions?

To accurately track your distance, RuckApp needs access to your device's Location Services. It is recommended to set location access to 'Always Allow' so tracking continues even when the app is in the background.

### What devices is RuckApp compatible with?

RuckApp is currently available for iPhone devices. It was released on August 6, 2026, with version 1.0.

### How often is RuckApp updated?

The latest version of RuckApp, 1.0, was released on August 7, 2026, indicating recent development activity. Further updates will depend on the developer's release schedule.

### What is the age rating for RuckApp?

RuckApp has an age rating of 4+, making it suitable for a wide range of users.

### Does RuckApp have ads?

No, RuckApp is ad-free. The app does not contain any advertisements, allowing for an uninterrupted tracking experience.

## Version history (last 1 release)

### 1.0 — 2026-08-07

No release notes.

## More apps by Uri Fridman

- [Auer Jot](https://appshunter.io/ios/app/auer-jot/id1615016938)
- [Auer Tasks](https://appshunter.io/ios/app/auer-tasks/id1623657008)
- [Auer Chip](https://appshunter.io/ios/app/auer-chip/id1626713741)
- [Auer Notes](https://appshunter.io/ios/app/auer-notes/id1634205440)
- [Auer Journal](https://appshunter.io/ios/app/auer-journal/id1659520958)
- [Auer Log](https://appshunter.io/ios/app/auer-log/id6474634401)

All apps by Uri Fridman: https://appshunter.io/developer/1612958936

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
