RUCKR

RUCKR

Load-Aware Rucking Tracker

31 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • May 4, 2026
  • July 7, 2026

Features

RUCKR screenshot #1 for iPhone
RUCKR screenshot #2 for iPhone
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RUCKR screenshot #5 for iPhone
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About

This app precisely tracks rucking activities, calculating calorie burn using the Pandolf equation based on carried weight, body metrics, and terrain. It offers GPS tracking, equipment management, and seamless integration with Apple Health and Garmin. Share your progress with friends and enjoy a user-friendly interface designed for serious ruckers.

Load-aware calorie burn calculation
GPS route, pace, and elevation tracking
Equipment library and presets
Apple Watch integration
Apple Health and Garmin import/sync
Social feed with friends
Route privacy controls
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What's New in RUCKR

1.1.2

July 7, 2026

Stability and reliability improvements: • Watch-only rucks now sync to your feed reliably. • More dependable saving of in-progress and finished rucks. • Fixed a rare crash when closing a ruck. • Smoother navigation and clearer photo-upload errors.

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User reviews

Outstanding!

This app is outstanding. It’s easy to use and a really good looking app as well. The authors has it easily set up to report bugs and suggest items for future updates. AND they answer you back.

Moved from another rucking app that I paid for to RUCKR. It’s that good. And it’ll keep getting better.

TL/DR: You ruck? This is the app you want. Trust me.
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App not ready for big league

Does not sync with Strava or AF. It imports only. Functionality is clunky and the UI is not as smooth as other rucking and hiking apps.

Back to AF and Strava and wait for someone to finally figure out how to make a rucking app that plays well with others.

It’s a start, but needs lots of work

I love the UI, but it doesn’t integrate with apple Health, no watch app so I can leave my phone at home. It auto paused on me in my pocket, so no clue how much of my ruck it missed. It’s constantly trying to have me import old activities, even though I dismiss them, a few days later it will pop up with batches of activities to review.

I’ll be going back to my old Ruck Well App while I wait for this one to mature.
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Bad tracking

Difference in distance more than 1 mile with my gps

Needs improvement

Cannot pass the permissions and start a session, bad user experience

FAQ

How does RUCKR calculate calorie burn?

RUCKR calculates calorie burn using the Pandolf equation, which factors in your carried weight, body metrics, terrain grade, and walking speed for precise estimates.

Can I track rucks without my phone?

Yes, you can start, pause, and finish a ruck directly from your Apple Watch, allowing you to carry your load without needing your phone.

Does RUCKR sync with other fitness platforms?

RUCKR can automatically import activities from Apple Health and Garmin, and it can write finished rucks back to Apple Health with load-adjusted calories.

What kind of equipment can I track in RUCKR?

You can build an equipment library for rucksacks, plates, sandbags, and accessories, and create reusable gear presets for quick setup.

Can I share my rucking activities with friends?

Yes, you can follow friends, see their rucks in a feed, and interact with their activities through comments and 'fist bumps'.

Does RUCKR have ads?

RUCKR is ad-free, allowing for an uninterrupted tracking experience.

What is the age rating for RUCKR?

RUCKR has an age rating of 12+, making it suitable for a wide range of users interested in fitness tracking.

How often is RUCKR updated?

The latest version of RUCKR is 1.1.0, and it was last updated on June 11, 2026, indicating active development and support.