# RUCKR — Load-Aware Rucking Tracker > Load-aware rucking tracker with precise calorie burn calculation and social features. (iPhone/iPad app by RUCKR App, LLC.) - Source: https://appshunter.io/ios/app/ruckr/id6760586070 (this page in markdown: same URL + `.md`) - Developer: [RUCKR App, LLC](https://appshunter.io/developer/1817824079) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 4.20/5 from 35 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 99 MB - Languages: American English - Released: 2026-05-04 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ruckr/id6760586070/reviews.md ## What is RUCKR? RUCKR — Load-Aware Rucking Tracker Track every ruck with the precision your training deserves. RUCKR calculates calorie burn based on what you actually carry using the Pandolf equation — the same formula trusted by military researchers for decades. No guessing, no generic estimates. LOAD-AWARE TRACKING • Record rucks with GPS route, pace, elevation, and terrain tracking • Calculate accurate calorie burn based on your carried weight, body metrics, and terrain • Build an equipment library of rucksacks, plates, sandbags, and accessories • Create reusable gear presets so you're ready to go in seconds • Track equipment usage stats across all your rucks • Log a ruck by hand when you forgot to hit record or it happened off-app RUCK FROM YOUR WRIST • Start, pause, and finish a ruck right from your Apple Watch — no phone in hand • Carry your load, not your phone, and keep tracking every mile • Your watch ruck syncs straight into your RUCKR history IMPORT & SYNC • Pull activities from Apple Health and Garmin automatically • Write finished rucks back to Apple Health with load-adjusted calories • Review and finalize imported rucks before they appear in your feed • Smart duplicate detection keeps your history clean • Batch actions for managing multiple imports at once SHARE WITH FRIENDS WHO RUCK • Follow friends and see their rucks in a clean, chronological feed • Give fist bumps and leave comments • Public or private account — your choice • Route privacy controls hide start and end points by default • No algorithms, no engagement loops, just your people BUILT FOR RUCKERS • Dark mode interface designed for readability before, during, and after your ruck • Distance and weight displayed in your preferred units • Equipment-level detail on every activity • Photo and notes support to document your sessions • Crash recovery saves your ruck if the app closes unexpectedly PRECISE BY DEFAULT Your body metrics power the Pandolf equation alongside your carried load, terrain grade, and walking speed. RUCKR stores everything in metric behind the scenes and displays it however you prefer. Every calorie number means something. What you carry matters. RUCKR is built for people who take their rucks seriously. ## Key features - Load-aware calorie burn calculation - GPS route, pace, and elevation tracking - Equipment library and presets - Apple Watch integration - Apple Health and Garmin import/sync - Social feed with friends - Route privacy controls ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/ruckr/id6760586070/reviews.md ### 1/5 — Says it Syncs but it Doesn’t *2026-08-02* Claims to sync to your Apple Health so I DL and tested it. It will not write data to Apple Health if you use the app no matter what you do. I’ve checked every setting known to man and turned them off and on multiple times. So, download if you don’t want credit for your workouts I guess! ### 5/5 — Outstanding! *2026-06-16* This app is outstanding. It’s easy to use and a really good looking app as well. The authors has it easily set up to report bugs and suggest items for future updates. AND they answer you back. Moved from another rucking app that I paid for to RUCKR. It’s that good. And it’ll keep getting better. TL/DR: You ruck? This is the app you want. Trust me. ### 1/5 — App not ready for big league *2026-06-13* Does not sync with Strava or AF. It imports only. Functionality is clunky and the UI is not as smooth as other rucking and hiking apps. Back to AF and Strava and wait for someone to finally figure out how to make a rucking app that plays well with others. ### 1/5 — It’s a start, but needs lots of work *2026-05-26* I love the UI, but it doesn’t integrate with apple Health, no watch app so I can leave my phone at home. It auto paused on me in my pocket, so no clue how much of my ruck it missed. It’s constantly trying to have me import old activities, even though I dismiss them, a few days later it will pop up with batches of activities to review. I’ll be going back to my old Ruck Well App while I wait for this one to mature. ### 1/5 — Bad tracking *2026-05-21* Difference in distance more than 1 mile with my gps ### 1/5 — Needs improvement *2026-05-12* Cannot pass the permissions and start a session, bad user experience ### 1/5 — Bugs *2026-05-11* Doesn’t work offline? Lots of bugs. Equipment setup is confusing. **Developer response:** Hi Joe, Thank you for the feedback! Please update to the newest version for many bug fixes. We're updating the app daily right now to address bugs and issues with user experience. A major update to the equipment experience is coming soon! ### 5/5 — Great App *2026-05-08* Allows equipment customization and saved presets, logging in app, and adjusts calories for load. They’ve been very quick to address bugs, and they’re taking suggestions for improvements and new features. ## Frequently asked questions about RUCKR ### How does RUCKR calculate calorie burn? RUCKR calculates calorie burn using the Pandolf equation, which factors in your carried weight, body metrics, terrain grade, and walking speed for precise estimates. ### Can I track rucks without my phone? Yes, you can start, pause, and finish a ruck directly from your Apple Watch, allowing you to carry your load without needing your phone. ### Does RUCKR sync with other fitness platforms? RUCKR can automatically import activities from Apple Health and Garmin, and it can write finished rucks back to Apple Health with load-adjusted calories. ### What kind of equipment can I track in RUCKR? You can build an equipment library for rucksacks, plates, sandbags, and accessories, and create reusable gear presets for quick setup. ### Can I share my rucking activities with friends? Yes, you can follow friends, see their rucks in a feed, and interact with their activities through comments and 'fist bumps'. ### Does RUCKR have ads? RUCKR is ad-free, allowing for an uninterrupted tracking experience. ### What is the age rating for RUCKR? RUCKR has an age rating of 12+, making it suitable for a wide range of users interested in fitness tracking. ### How often is RUCKR updated? The latest version of RUCKR is 1.1.0, and it was last updated on June 11, 2026, indicating active development and support. ## Version history (last 5 releases) ### 1.1.6 — 2026-08-11 Improved Apple Watch distance tracking when GPS route data is unavailable. Added clearer Watch status when distance is coming from Apple Health. Improved recovery for rucks recorded on Apple Watch after reconnecting or reopening RUCKR. Made pace display more reliable when a live pace reading is temporarily unavailable. ### 1.1.5 — 2026-08-04 Reset your password from the sign In screen. A secure email link opens RUCKR so you can choose a new password. Improved Apple Watch handoff reliability, helping finished rucks save and sync more reliably with your iPhone. General stability improvements for recording and maps. ### 1.1.4 — 2026-08-01 Improved Apple Watch ruck recovery and syncing, including heart-rate data. Better handling for interrupted or extended Apple Watch rucks. Fixed an issue that could prevent a completed ruck from closing properly when a dialog was open. Improved equipment selection when using larger text sizes. ### 1.1.3 — 2026-07-25 Apple Watch rucks are more dependable, especially after an interruption or reconnect. Completed rucks now transfer more reliably to your iPhone, workout recovery is stronger after unexpected closures, and live pace and heart-rate screens are steadier. We also refined Watch controls and fixed a connectivity crash. ### 1.1.2 — 2026-07-07 Stability and reliability improvements: • Watch-only rucks now sync to your feed reliably. • More dependable saving of in-progress and finished rucks. • Fixed a rare crash when closing a ruck. • Smoother navigation and clearer photo-upload errors. ## Apps similar to RUCKR | App | Rating | Price | Category | | --- | --- | --- | --- | | [RuckWell: Rucking Tracker](https://appshunter.io/ios/app/ruckwell-rucking-tracker/id6503015969) | 4.5 (822) | Free | Health & Fitness | | [Enduruc - Ruck Tracker](https://appshunter.io/ios/app/enduruc-ruck-tracker/id6642668269) | 4.5 (53) | Free | Health & Fitness | | [Ruckaroo - Ruck & Hike Tracker](https://appshunter.io/ios/app/ruckaroo-ruck-and-hike-tracker/id6753811588) | 4.6 (250) | Free | Health & Fitness | | [FitHalo](https://appshunter.io/ios/app/fithalo/id6736888802) | 5.0 (4) | Free | Health & Fitness | | [RuckIt Fitness](https://appshunter.io/ios/app/ruckit-fitness/id6608977189) | 2.8 (16) | Free | Health & Fitness | | [Rucker, the rucking app](https://appshunter.io/ios/app/rucker-the-rucking-app/id6742251218) | 4.1 (8) | Free | Health & Fitness | ## Related topics [rucking tracker](https://appshunter.io/ios/topics/rucking-tracker) · [rucking](https://appshunter.io/ios/topics/rucking) · [ruckfobocalls](https://appshunter.io/ios/topics/ruckfobocalls) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*