# Run Trainer - Running Tracker — Couch to 5K,10K, Half Marathon

> GPS running tracker and coach with personalized training plans and audio guidance. (iPhone/iPad app by Run Trainer B.V..)

- Source: https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861 (this page in markdown: same URL + `.md`)
- Developer: [Run Trainer B.V.](https://appshunter.io/developer/1546716145)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.40/5 from 199 App Store ratings · 104 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 133 MB
- Languages: American English, Dutch, German (Germany), European Spanish
- Released: 2010-12-19
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861/reviews.md

## What is Run Trainer?

Get ready to hit your running goals, maybe even smash them, with Run Trainer, your personal running coach and GPS run tracker. Whether you’re a beginner dreaming of your first 5K with Start to Run (Couch to 5K) or an experienced runner training for a faster 10K or half marathon, our iOS app with Apple Watch support is built to guide you every step of the way. Improve your health, lose weight or simply stay in top shape with our built-in training plans, or build your own in minutes.

Why runners choose Run Trainer

Personalized training plans for every level
- From Couch to 5K for absolute beginners to advanced plans for 10K, 15K and even a half marathon.
- With MyPlan, you can easily create custom training schedules, perfect for recovery blocks or specific goals.
- Our plans use a clear, effective 3-step approach: Walk, Jog, Run.

Smart training with audio coaching
- Get clear voice cues during every workout to guide your pace and structure so you stay on rhythm and motivated.
- Enjoy your own music from Apple Music, Spotify, Podcasts or other apps. Run Trainer automatically lowers the volume for instructions so you stay focused.
- Prefer running freely with tracking? Free Run lets you head out without a plan while still tracking your performance.

Accurate GPS tracking & detailed stats
- Record your route with live GPS using Apple Maps.
- See distance, time, pace and calories at a glance. During and after your run.
- Dig into performance details with the unique SpeedMap, showing exactly where you sped up or slowed down and where you can optimize your pace for better results.
- Review a clear pace overview (min/km) across all your workouts to monitor progress and set targets.

Seamless with your Apple devices
- Leave your iPhone in your pocket or in the holder. The Apple Watch app shows live running data on your wrist so you can train hands-free.
- Sync your training data effortlessly with our free cloud service and Apple Health for a complete view of your fitness and health metrics.

Your progress, always within reach
- Your stats sync automatically with your free account.
- Never worry about losing progress. Log in and pick up where you left off, even on a new phone or after reinstalling the app.

Run Trainer: by runners, for runners
We believe in simplicity and effectiveness. Run Trainer is built by runners for runners, delivering an intuitive, motivating coaching experience. See why so many runners have appreciated its clarity and functionality for over 10 years.

Try Run Trainer risk-free today.
Enjoy a generous free period with access to all features, without automatic subscription renewal. Explore everything first, then decide if you want to become a member.

Start your running journey now, improve your fitness and discover your full potential!

Note: Continued use of GPS running in the background can dramatically decrease battery life.

## Key features

- Personalized training plans (Couch to 5K, 10K, Half Marathon)
- Customizable training schedules (MyPlan)
- Audio coaching with voice cues
- Integrated music control
- Free Run mode for untracked runs
- Accurate GPS tracking with Apple Maps
- Detailed performance statistics (SpeedMap, pace overview)
- Apple Watch app for hands-free training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All features per month | $5.99 | per month |
| All features per 3 months | $15.49 | per 3 months |
| All features per month year | $43.99 | per year |


## What do users think of Run Trainer?

Overall sentiment: mixed

**Pros**

- 👍 Excellent for beginner runners
- 🎯 Effective interval training structure
- 🎵 Works with music in background
- 📊 Good progress tracking and statistics
- ⚡ Simple and easy to use interface
- 💪 Motivating training programs
- 🎨 Customizable training plans
- 📱 Display stays on during runs
- 🏃 Helps build running stamina progressively

**Cons**

- 🐛 Frequent app crashes and glitches
- 🔐 Difficult to cancel subscriptions
- 💰 Misleading free trial/freemium model
- 📱 Login issues and authentication problems
- 🌐 WiFi-only connectivity requirement
- ⏸️ Pausing runs causes data loss
- ⌚ Poor Apple Watch integration
- 📍 Inaccurate GPS tracking
- 🔧 Slow customer support response
- 📲 Crashes after app updates
- 💸 Unexpected price increases
- 🔄 Data loss after phone OS updates

**Commonly reported bugs**

- App crashes mid-run and loses recording
- Pausing workout causes progress restart
- Login freezes and authentication failures
- Sign-up form stuck on DOB slider
- App won't open or keeps crashing
- Cellular connectivity not working
- GPS not recording distance accurately
- Voice command timing off by seconds
- Text overlapping and display corruption
- Music playlist won't save between runs
- App logs out unexpectedly
- Marathon pack programs inaccessible
- Interface buttons showing incorrect text
- Non-English content in settings

**Most requested features**

- Apple Watch standalone functionality without phone
- Integration with Fitbit and MyFitnessPal
- Integration with native Fitness app
- Weight loss tracking integration
- Treadmill mode improvements
- More detailed feature documentation
- Voice-only coaching option
- Continued distance tracking after workout completion
- Better music playlist management
- Indoor running options

## Recent user reviews (10 of 104)

All indexed reviews: https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861/reviews.md

### 3/5 — Glitchy on my iPhone

*2026-04-11*

For some reason the screen doesn't scroll on this app so I can't access the pause and end run buttons. It also shuts of automatically sometime and I can't mark the exercise as complete. Really good exercises tho

### 5/5 — Best app I’ve found

*2024-06-24, version 7.8*

I’ve tried other apps but this seems to suit me the best. Plus I don’t have to keep swapping apps to get up to a half marathon.

### 2/5 — Good when it works

*2024-03-18, version 7.6*

App is good when it works, however seems to glitch a lot and just come out of the run/stop recording half way through the run. Rather poor when you have paid nearly £40 for the privilege.

### 2/5 — App restarts

*2023-12-28, version 7.6*

If you pause the workout and coke out of the app, but don’t close it, to say answer a phone call it will restart your progress. Don’t recommend. Stay away from this app

### 1/5 — unreliable

*2023-10-20, version 7.6*

i have used this app for about 10 years on and off. it is a great training app however there have been difficulties over the years. when i first signed up for the app, i was charged one time charge for all plans …somehow over time that got lost …and since then i have paid monthly. i have issues nearly every time i update my phone operating system or the app. this time was the straw, the app didnt allow me to sign in under any circumstance including trying to set up new account, new password, apple id …nothing worked. i contacted support but they never reply quickly…it is extremely annoying when you wake up at 4 am to run, get ready, get outside and then the app fails and you fight with it for over 1 hour …not a good start to the day …

### 1/5 — Beware

*2023-01-05, version 7.4.0*

This app will charge you a subscription fee and it’s extremely hard to try and cancel.

### 1/5 — What’s next after taking my info?

*2022-12-14, version 7.3.3*

After the app asking to fill out my information and it stays there, no button for next or continue. Did you design this for sole purpose of taking people’s information only?

### 5/5 — Great App

*2022-10-27, version 7.3.3*

Helped me train for a 10k no problems

### 5/5 — Easy training

*2022-09-21, version 7.3.1*

I found this app built my stamina to 1/2 marathon at a very manageable pace

### 5/5 — Great app!

*2022-06-22*

Easiest things to use for running. Also has great running lessons. I definitely recommend! It’s a great app to help get back in shape!

**Developer response:** Thank you so much for your wonderful review! We're thrilled to hear that you find our app easy to use and our running lessons beneficial. It's fantastic to know that we're helping you get back in shape. Your recommendation means a lot to us. If you have any suggestions or specific features you love, feel free to share them. Happy running!

## Frequently asked questions about Run Trainer

### What does Run Trainer do?

Run Trainer acts as a personal running coach and GPS tracker. It offers structured training plans for various running goals, from beginners aiming for a 5K to experienced runners training for a half marathon. The app guides users through workouts with audio cues and tracks their performance using GPS.

### What are the key features of Run Trainer?

Key features include personalized training plans for all levels, custom schedule creation with MyPlan, audio coaching during runs, integrated music control, accurate GPS tracking with detailed stats like SpeedMap, and seamless integration with Apple Watch and Apple Health.

### How much does Run Trainer cost?

The app offers a generous free period with access to all features, allowing users to explore before committing. After the free period, users can choose to become members. Specific pricing details for membership are not provided in the description but it is a free app with in-app purchases.

### What devices is Run Trainer compatible with?

Run Trainer is an iOS app and is compatible with iPhones and Apple Watches. It also syncs data with Apple Health for a comprehensive view of fitness metrics.

### Who is Run Trainer designed for?

This app is designed for a wide range of runners, from absolute beginners looking to start with a Couch to 5K program to more experienced runners training for longer distances like 10K or half marathons. It's also suitable for those who want to improve their general fitness or lose weight through running.

## Version history (last 5 releases)

### 7.15.1 — 2026-08-16

We’ve made your Apple Watch running experience even better!

• Fixed a small issue when saving workouts from your Apple Watch.
• Made it clearer when your workout is being saved.
• Improved the Apple Watch experience for smoother and easier workout tracking.

### 7.15.0 — 2026-07-29

We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:

Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.

Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.

Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.

We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.

Run smart. Run strong.
~ The Run Trainer Team

### 7.14.2 — 2026-02-10

We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:

Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.

Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.

Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.

We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.

Run smart. Run strong.
~ The Run Trainer Team

### 7.14.1 — 2026-01-13

Run Trainer 7.14 – Simple, Clear, and improving your running experience.

We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.

Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.

New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.

Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.

Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.

Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.

More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.

Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.

Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!

Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.

Run Trainer 7.14 – Simple, Clear, and improving your running experience.

We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.

Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.

New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.

Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.

Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.

Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.

More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.

Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.

Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!

Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.

Thanks for training with us. Step by step, you’re getting stronger.
~ Team Run Trainer

### 7.14.0 — 2026-01-12

Run Trainer 7.14 – Simple, Clear, and improving your running experience.

We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.

Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.

New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.

Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.

Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.

Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.

More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.

Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.

Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!

Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.

Run Trainer 7.14 – Simple, Clear, and improving your running experience.

We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.

Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.

New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.

Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.

Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.

Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.

More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.

Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.

Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!

Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.

Thanks for training with us. Step by step, you’re getting stronger.
~ Team Run Trainer

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## Related topics

[run trainer](https://appshunter.io/ios/topics/run-trainer) · [watch tracker running](https://appshunter.io/ios/topics/watch-tracker-running) · [running trainer workout](https://appshunter.io/ios/topics/running-trainer-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*