# Run With Hal — Coach-Led Run Plans > Coach-led adaptive running training plans for all distances. (iPhone/iPad app by Peaksware, LLC.) - Source: https://appshunter.io/ios/app/run-with-hal/id1437166081 (this page in markdown: same URL + `.md`) - Developer: [Peaksware, LLC](https://appshunter.io/developer/408047718) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 2,847 App Store ratings · 301 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 47 MB - Languages: American English - Released: 2019-09-24 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/run-with-hal/id1437166081/reviews.md ## What is Run With Hal? Train smarter, not harder, with Run With Hal. Powered by legendary coach Hal Higdon, the app delivers personalized, adaptive training plans that evolve with your goals, schedule, and performance. Whether you’re running your first 5K, training for a marathon, or tackling a 50K, Hal guides every step. **Features** - Adaptive plans that adjust automatically as you train - Plans for 5K, 8K, 10K, 15K, Half Marathon, Marathon, and 50K - Daily tips from Hal to keep you motivated - GPS tracking for pace, distance, and effort - Flexible scheduling with long-run customization and blackout dates - Progress tracking with charts, stats, and weekly summaries - Train for multiple races with blended adaptive plans Start your plan today and reach your marathon, half marathon, or race goals with Hal Higdon’s proven methods. ## Key features - Adaptive training plans - Plans for 5K to 50K races - Daily motivation from Hal Higdon - GPS tracking - Flexible scheduling - Progress tracking and summaries ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Run With Hal+ 6 Month | $35.99 | per 6 months | | Run With Hal+ 1 Month | $6.99 | per month | | Run With Hal+ 1 Year | $59.99 | per year | ## What do users think of Run With Hal? Overall sentiment: positive **Pros** - 👍 Easy to follow plan - 🚀 Adaptive training - 💪 Helps achieve goals - 🎉 Great for beginners - 🤖 Structured and detailed - 🧠 Provides good guidance - 🔍 Tracks progress well **Cons** - 🔀 Lacks flexibility to adjust schedule - 🤔 Questionable pacing recommendations - 🔌 No Apple Watch integration - 📊 Limited data tracking and feedback - 🐛 Technical issues and bugs - 💰 Expensive for limited features **Commonly reported bugs** - App crashes during runs - Syncing issues with fitness trackers - Inconsistent pacing calculations - Inability to delete or modify existing training plans **Most requested features** - Add ability to adjust schedule and swap workout days - Integrate with more fitness tracking platforms (Apple Health, Strava, etc.) - Provide more detailed performance feedback and analytics - Add audio/voice cues during runs - Improve cross-training logging and support ## Recent user reviews (10 of 301) All indexed reviews: https://appshunter.io/ios/app/run-with-hal/id1437166081/reviews.md ### 3/5 — Very basic *2026-08-01, version 3.24.0* I won’t pay for this again. It ends up being quite discouraging. The distances are OK and on par with the PDFs from the website, but the paces are a bit ridiculous. Check out Reddit threads for more. Gives me a bad “grade” for going farther but not quite as quickly. Won’t connect with Apple Watch and the gps doesn’t match distances. My Apple Watch gives much more feedback than the app. Great for tracking but not great for coaching. ### 2/5 — Glitchy new app *2026-07-28, version 3.24.0* The app failed to sync my completed runs despite telling me that my garmin was synced. It then adapted the plan to the fallacy that I hadn’t been completing assigned workouts. I discovered this right before my race and realized it had been way over training me. You should really be QCing your product and hiring engineers that know what they’re doing. Gotta pay for talent. Support also gave me an LLM slop response when I inquired. Product was better before the glitchy auto adapt feature. ### 5/5 — Perfect for beginners! *2026-07-02, version 3.24.0* I’m not a runner by any means. I started about 4 months ago and picked up Run with Hal to prepare for a 5k, and I’ve loved having a plan created for me! I will say sometimes it will have me run like 7 miles, which my mom (who is an experienced runner) says is a bit much for a beginner. Other than that, I love it! ### 4/5 — Overall great, it appears could use slight improvement *2026-06-10, version 3.24.0* I really enjoy the structure of the training program and the feedback. My only complaint is that when I use the app to track a run it often won’t let me save at the end of a workout and I end up having to enter the information manually ### 5/5 — Hal believes in you! *2026-05-03, version 3.24.0* I had a 10 mile race and I have previously gotten hurt and my times were getting worse and worse. I followed his plan and he predicted a pace for my race that I haven’t run in 10 years. I thought yeah right… well Yes Right! I ran that race and felt great and my time was amazing like he predicted. I followed it to a tee and it worked!!!!!!! Highly recommend! Hal believes in you and so now you can believe in you too!! ### 3/5 — Ok not great *2026-05-01, version 3.24.0* Very inflexible training program. Can only use a garmin and then manually enter the time. I said I was injury prone and the mileage was not adapted for that. If i do the workout tuesday instead of monday i cant log that run and have to enter everything manually. Runna is way more flexible, and adds all types of cross training workout. I will be going back to Runna and if need be just use Hal’s program online for free. Not worth paying for. ### 1/5 — Worthless No Pacing Input. Why can I not put in my desired race pace???? *2026-04-21, version 3.24.0* I contacted the service about a month ago. I have been following the 18 Week Hal Higdon Advanced 2 marathon plan since Jan 11 and am in week 13 of the plan and have updated my paces since my last 10k to 41:04. Since then my long run paces have been absolutely insane. I am looking to run a 3:10 marathon but I am getting the app telling me I should have run my last long run at 6:42 for 20 miles. Why can I not put in my desired race pace??? I have attached a few screen grabs. This is a joke and now it is giving me issues and saying I am undertrained for not hitting those marks. I have attached the one for this Thursday that says I should do my run for 5 miles at marathon pace of 6:15!!! These times and the algorithm is totally off and is worthless to me now in my final weeks of preparation for my race. How is this possible, I guess I’ll be doing it on my own and not renewing or continuing with this worthless app. Terrible. ### 1/5 — No longer free *2026-02-19, version 3.23.0* Got 3 weeks into training and they cut off access with out warning. I reached out to support and they said they are moving towards a subscription model. The app is not worth $59.99 in my opinion. ### 1/5 — Free trial scam *2026-02-16, version 3.23.0* I can’t get past the forced to pay for a subscription screen ### 1/5 — FRAUD AND A SCAM *2026-01-17, version 3.22.0* If I could give less than 1 star, I would. DO NOT FALL FOR THEIR FREE TRIAL!!! In November of 2025 I downloaded the app, looked around & then deleted it. Apparently at that time I had activated a free trial. Fast forward to January 10th, I was on a forum & someone suggest I download this app.. so I did & at that time it offered me a free trail for two weeks. Instantly I was charged. As soon as I was charged for the TEAR!!! I tried to go in immediately and dispute but it was denied. Now I’m stuck paying $60 for an app that I didn’t want. ## Frequently asked questions about Run With Hal ### What does Run With Hal do? Run With Hal provides personalized, adaptive training plans for various running distances, from 5K to 50K. It is powered by coach Hal Higdon and adjusts your plan based on your goals, schedule, and performance. ### What are the key features of Run With Hal? Key features include adaptive plans that adjust automatically, plans for multiple race distances (5K to 50K), daily tips from Hal Higdon, GPS tracking for pace and distance, flexible scheduling options, and detailed progress tracking with charts and summaries. ### How much does Run With Hal cost? The app is free to download and use with in-app purchases. Specific pricing for training plans or premium features is not detailed in the provided description. ### What kind of races can I train for with this app? You can train for a wide range of race distances, including 5K, 8K, 10K, 15K, Half Marathon, Marathon, and 50K. The app also supports training for multiple races simultaneously with blended adaptive plans. ### Who is Hal Higdon? Hal Higdon is a legendary running coach whose proven methods power the training plans within the app. He provides daily tips to keep users motivated throughout their training journey. ## Version history (last 5 releases) ### 3.24.0 — 2026-03-30 Version 3.24.0 As athletes and coaches ourselves, we are passionate about helping people get better at the things they love to do. We've been working as hard as you train to fix bugs and improve your experience. - We have updated the navigation to simplify the purchase flow ### 3.23.0 — 2026-02-03 As athletes and coaches ourselves, we are passionate about helping people get better at the things they love to do. We've been working as hard as you train to fix bugs and improve your experience. - We have fixed a bug with notifications that was causing some users to be locked out from editing their settings. ### 3.22.0 — 2026-01-02 Fix issue with pricing screen to ensure that the correct price is reflected. ### 3.20.0 — 2025-10-14 Version 3.20.0 - This version fixes multiple bugs with Hal+ recognition and features. ### 3.19.0 — 2025-10-01 Version 3.19.0 - This version fixes purchasing so new users can continue to use the application. ## Apps similar to Run With Hal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (33,144) | Free | Health & Fitness | | [C25K® 5K Running Coach & Map](https://appshunter.io/ios/app/c25k-5k-running-coach-and-map/id485971733) | 4.8 (170,545) | Free | Health & Fitness | | [Nike Run Club: Running Coach](https://appshunter.io/ios/app/nike-run-club-running-coach/id387771637) | 4.8 (417,410) | Free | Health & Fitness | | [Running Trainer: Tracker&Coach](https://appshunter.io/ios/app/running-trainer-tracker-and-coach/id1205237896) | 4.9 (113,925) | Free | Health & Fitness | | [ASICS Runkeeper—Run Tracker](https://appshunter.io/ios/app/asics-runkeeperrun-tracker/id300235330) | 4.8 (377,917) | Free | Health & Fitness | | [adidas Running: Run tracker](https://appshunter.io/ios/app/adidas-running-run-tracker/id336599882) | 4.8 (106,992) | Free | Health & Fitness | ## More apps by Peaksware, LLC - [TrainingPeaks: Plan Train Lift](https://appshunter.io/ios/app/trainingpeaks-plan-train-lift/id408047715) - [TrainingPeaks Hub](https://appshunter.io/ios/app/trainingpeaks-hub/id6742203114) All apps by Peaksware, LLC: https://appshunter.io/developer/408047718 ## Related topics [hal higdon](https://appshunter.io/ios/topics/hal-higdon) · [run training plan](https://appshunter.io/ios/topics/run-training-plan) · [running plan](https://appshunter.io/ios/topics/running-plan) · [marathon trainer](https://appshunter.io/ios/topics/marathon-trainer) · [shortcut run master](https://appshunter.io/ios/topics/shortcut-run-master) · [free running plan](https://appshunter.io/ios/topics/free-running-plan) · [run for god 5k challenge](https://appshunter.io/ios/topics/run-for-god-5k-challenge) · [run coach](https://appshunter.io/ios/topics/run-coach) · [marathon training apps](https://appshunter.io/ios/topics/marathon-training-apps) · [half marathon training](https://appshunter.io/ios/topics/half-marathon-training) · [run tracker planner](https://appshunter.io/ios/topics/run-tracker-planner) · [half marathon training free](https://appshunter.io/ios/topics/half-marathon-training-free) · [marathon training](https://appshunter.io/ios/topics/marathon-training) · [running motivation](https://appshunter.io/ios/topics/running-motivation) · [free running app plan](https://appshunter.io/ios/topics/free-running-app-plan) · [track coach usa](https://appshunter.io/ios/topics/track-coach-usa) · [saucony run shoreditch](https://appshunter.io/ios/topics/saucony-run-shoreditch) · [trainer central](https://appshunter.io/ios/topics/trainer-central) · [lincoln half marathon](https://appshunter.io/ios/topics/lincoln-half-marathon) · [upward running](https://appshunter.io/ios/topics/upward-running) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*