# Run Your Time: Screen Time — Focus, App Blocker & Fitness > Exercise to earn screen time on distracting apps. (iPhone/iPad app by Dining Decider LLC.) - Source: https://appshunter.io/ios/app/run-your-time-screen-time/id6736434367 (this page in markdown: same URL + `.md`) - Developer: [Dining Decider LLC](https://appshunter.io/developer/1459944943) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.2 · 51 MB - Languages: American English - Released: 2024-11-07 - Data updated: 2026-07-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/run-your-time-screen-time/id6736434367/reviews.md ## What is Run Your Time? Can't put your phone down? Run Your Time makes screen time something you earn. The app blocks your most distracting apps until you exercise. Work out for ten minutes, and you unlock ten minutes of screen time — one minute of activity for every minute on your phone. Run Your Time is a subscription app and begins with a free trial. If it isn't the right fit, you can cancel anytime in Settings. HOW IT WORKS Choose the apps you want blocked, such as social media or games. Complete a workout using any fitness app that syncs with Apple Health — Strava, Nike Run Club, Peloton, and Apple Watch workouts all count. Open Run Your Time, and your exercise minutes convert into screen time. When your time is up, your apps lock again automatically. WHAT'S INCLUDED Block unlimited apps, enforced by real iOS Screen Time Earn screen time from any workout and any fitness app Bank your earned time throughout the week and redeem it anytime through midnight Saturday Set a custom exchange rate, such as one minute of exercise for two minutes of screen time Pause a session and save the remaining time for later Track a live countdown in the Dynamic Island and on your Lock Screen STAY HONEST Ask a friend or partner to set the passcode. Without it, you can't unblock your apps or change the rules — real accountability, not a setting you can quietly switch off. Your health data never leaves your device. The app reads only your workout duration to credit your screen time. Terms of Service: https://garretteledui.wixsite.com/run-your-time-app/eula Privacy Policy: https://garretteledui.wixsite.com/run-your-time-app/privacy ## Key features - Limit distracting apps - Complete workouts - Sync with Apple Health - Earn screen time based on exercise - App blocker functionality ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Run Your Time Premium: Annual | $29.99 | per year | | Run Your Time Premium: Monthly | $12.99 | per month | | Run Your Time Premium: Annual | $59.99 | per year | | RYT Premium: Monthly | $8.99 | per month | | Run Your Time Premium | $4.99 | per month | ## What do users think of Run Your Time? Overall sentiment: mixed **Pros** - 💪 Motivates users to exercise more consistently - 🎯 Effectively reduces screen time and doom scrolling - 🏃 Innovative concept linking fitness to app access - 👍 User-friendly interface and easy setup - 🔗 Integrates with multiple fitness tracking apps - ⏱️ Works well when functioning properly - 🎁 Makes screen time feel like a reward **Cons** - 💰 High subscription price for basic features - 🚫 Misleading free trial/freemium model - 🐛 Frequent glitches and crashes - ⚠️ Inconsistent app blocking functionality - 🔄 Poor syncing with fitness trackers - 📅 Date format issues (DD/MM vs MM/DD) - ⏸️ Pause feature locked behind paywall - 🆘 No customer support available - 🔌 Requires reinstallation to fix bugs - ⚡ Timer gets stuck at 0 seconds **Commonly reported bugs** - App stops blocking selected apps randomly - Syncing fails with fitness trackers (Garmin, Strava, Fitbit, Apple Health) - Date format confusion causing incorrect workout dates - Timer glitches and displays wrong remaining time - Cannot pause or unpause sessions despite premium subscription - App crashes after premium subscription purchase - Minute count resets unexpectedly after new workouts - Session already used error when session wasn't started - Apps remain accessible despite time limit reached - Unblocks apps at same time daily regardless of workouts - Doesn't recognize Apple Watch workouts - Incompatible with certain fitness trackers (Coros) - Doesn't work with YouTube - Deleting app causes screen time data corruption **Most requested features** - 24-hour redemption window for workout time instead of daily reset - Ability to pause screen time without premium subscription - Auto-pause when closing social media apps - Customizable workout-to-screen-time conversion ratio - Widget or live notification for remaining time - Scheduling feature for time-based blocking - Support for website blocking - Ability to change linked fitness tracking app - Starting day with preset screen time instead of zero - Lifetime subscription option - Custom daily exercise goal thresholds - Rounding up time instead of showing seconds ## Recent user reviews (10 of 63) All indexed reviews: https://appshunter.io/ios/app/run-your-time-screen-time/id6736434367/reviews.md ### 1/5 — Why say it’s free if it’s not *2025-12-17, version 1.7.5* You gave to pay to use the app might as well just exercise for the time you spent on your phone the day before without an app ### 1/5 — impossible to pass the free trial page *2025-11-06, version 1.7.5* I used this earlier in the year and loved it, but now that I’ve re-downloaded it and I’m trying to use it, it only allows me to try out the free trial. Not sure where you’re supposed to get the free version ### 3/5 — Simple and sometimes to simple *2025-10-19, version 1.7.5* Nice app which fulfils the use case for this app. The price is very high for a simple app. New Options like not getting your saved time deleted by Sunday and starting with a given screen time would be very nice. 3 Stars because of the missing features and the price for the premium version ### 1/5 — complaint *2025-09-25, version 1.7.5* it used to be free what happened 💔 ### 4/5 — Noor *2025-09-07, version 1.7.5* Noor ### 1/5 — Won’t let me in *2025-08-26, version 1.7.5* Asks me to subscribe to the premium to get benefits, but then won’t even let me choose a free option, if you make an app cost a subscription, the least you can do is make it clear. I have a friend who uses the app for free, so why can’t I !!!??? ### 1/5 — Not everything needs to be a subscription *2025-08-19, version 1.7.5* If you honestly think that I’m going to pay a subscription to use a screen limit app, you’re out of your mind. ### 1/5 — Really sad *2025-08-17, version 1.7.5* Please note I am really mad and sad about how this app is and take with a grain of salt that this is “constructive feedback”. This was one of my favorite apps and I was hospitalized and had to redownload it. But now it is stuck on a paywall where when I try to use the free version, it seems not to exist. The real difference why I chose this over free app blockers is not because of the “oh I run and get minutes off my own phone “ which is an okay concept but I liked it because it was free. And the kicker is in your description it says it’s free with paid premium, but when I try to find the free version it doesn’t exist. Please make a free version and thank you. This is like one of my first one star review as well. And how can google be free but not this? ### 5/5 — Missing up screen time *2025-08-06, version 1.7.5* I installed this app and I didn’t like it when I delete it it missed up my screen time now it only shows the website not the app activity so I don’t recommend this app it’s waste of time ### 3/5 — Good, when it works *2025-08-05, version 1.7.5* Helps keep me from doom scrolling when it works. I purchased the premium subscription so I can pause screen time and use it when I need/want. Unfortunate it frequently errors and won’t pause. To fix it I have to delete the entire program and redownload it. No app support either. When it works it’s exactly what I’m looking for. ## Frequently asked questions about Run Your Time ### What does this app do? This app helps you manage your screen time by allowing you to earn back time on distracting applications through exercise. You select apps to limit, complete a workout in a fitness app, sync the data, and then unlock screen time based on your exercise duration. ### How do I unlock screen time? To unlock screen time, you need to select the apps you wish to limit, complete a workout in your preferred fitness app, and ensure your workout data is synced with Apple Health. The app then calculates your unlocked screen time based on the duration of your exercise. ### Are there any costs associated with this app? While the app itself may be free to download, certain features within the app require an additional subscription. Payment for subscriptions is handled through your iTunes Account, and details regarding renewal costs and management are available in your account settings. ### What devices is this app compatible with? The app integrates with Apple Health, suggesting it is compatible with iOS devices that support Apple Health. Specific iOS version requirements are not detailed in the provided description. ### What are the main benefits of using this app? The primary benefit is the ability to combat digital distractions by incentivizing physical activity. It encourages users to be more active while simultaneously helping them regain control over their screen time on apps that tend to be time sinks. ## Version history (last 5 releases) ### 1.8.1 — 2026-07-20 Fixed a bug where a screen time session could get stuck at "0s remaining" and couldn't be stopped — open the app once after updating and it will clear itself. Pausing a session now re-blocks your apps immediately and banks your unused time for later. ### 1.8.0 — 2026-07-18 What's New in 1.8.0 New: Live countdown in the Dynamic Island Start a session and watch your remaining screen time tick down in the Dynamic Island and on your Lock Screen — no need to reopen the app. Also in this update: - Earned screen time is now kept even if you delete a workout from the Health app - Fixed the weekly reset in regions where the week starts on Monday - Fixed workout dates showing "Invalid date" outside the US - Fixed a crash when resuming onboarding partway through - Faster, more reliable session start and end ### 1.7.5 — 2025-07-14 Bug fixes ### 1.7.4 — 2025-07-07 Bug fixes ### 1.7.3 — 2025-07-02 Bug fix ## Apps similar to Run Your Time | App | Rating | Price | Category | | --- | --- | --- | --- | | [Her 75](https://appshunter.io/ios/app/her-75/id6746784659) | 4.8 (3,145) | Free | Health & Fitness | | [75 Tough & Soft Challenge](https://appshunter.io/ios/app/75-tough-and-soft-challenge/id1582137526) | 4.2 (3,725) | Free | Health & Fitness | | [Bad Habit Tracker](https://appshunter.io/ios/app/bad-habit-tracker/id1541218699) | 4.7 (304) | Free | Health & Fitness | | [The Movement Club App](https://appshunter.io/ios/app/the-movement-club-app/id6443683822) | 4.9 (21) | Free | Health & Fitness | | [RepKeeper - Workout Tracker](https://appshunter.io/ios/app/repkeeper-workout-tracker/id1672846764) | 4.9 (397) | Free | Health & Fitness | | [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,231) | Free | Health & Fitness | ## More apps by Dining Decider LLC - [Dining Decider](https://appshunter.io/ios/app/dining-decider/id1459944944) - [Inventory Simplified](https://appshunter.io/ios/app/inventory-simplified/id1544783929) All apps by Dining Decider LLC: https://appshunter.io/developer/1459944943 ## Related topics [run your time](https://appshunter.io/ios/topics/run-your-time) · [leisure time out](https://appshunter.io/ios/topics/leisure-time-out) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*