# Run180 > Science-based running program for beginners, injured runners, and those seeking speed. (iPhone/iPad app by Dreamwild.) - Source: https://appshunter.io/ios/app/run180/id1507073112 (this page in markdown: same URL + `.md`) - Developer: [Dreamwild](https://appshunter.io/developer/1507073111) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.38/5 from 8 App Store ratings · 27 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 216 MB - Languages: English - Released: 2020-04-11 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/run180/id1507073112/reviews.md ## What is Run180? Run180 is Running Made Easy. If you're like most people, you might think that running is either "too hard" or "it hurts" and this program will solve that problem for you. Whether you're NEW to running, INJURED because of running or simply want to get FASTER this program is for you. Run180 is based in SCIENCE and has proven RESULTS. Let the sports medicine team of Run180 be your online RunCoach. ## Key features - Running made easy - Injury recovery - Speed improvement - Science-based program - Online run coach ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Month Classic Membership | $4.49 | per month | | 1 Year Classic Membership | $29.99 | per year | ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/run180/id1507073112/reviews.md ### 5/5 — Bloody brilliant! *2022-05-12, version 1.29* I am actually flabbergasted by how good this app is and the programs. Rachel literally teaches you HOW to run, its progressive and suitable for anyone from a complete beginner to advanced looking improve their technique. I’ve been away from running for a year and a half, and this app has really helped me get back on track in a smart way. Highly recommended! ### 5/5 — Incredible app *2022-03-01, version 1.29* If you’re new to running or want to get back into it then get this app. The techniques taught have stopped my running knee pain completely and I can feel my fitness improving after only doing the level one for a couple of weeks. I no longer drag myself out for a run, I look forward to it. I love having the beat to keep in time to, I’d highly recommend this app. ### 5/5 — Brilliant *2022-02-20, version 1.29* Simple to use and to follow along; enjoyable to listen to; super effective. Thank you for helping me get back into running! ### 2/5 — It’s too simple. *2021-02-12, version 1.24* I appreciate the encouragement and beat of the app, but you have to go through and choose the level you want every time, you can’t pause it and resume, it doesn’t track your runs. It’s actually frustrating to use. I’m mad I paid for the year because I know I won’t be using it very much. My $29 would have been better spent on fit radio. ### 5/5 — Brilliant, simple and so effective *2021-02-08, version 1.24* This app truly does make running easy - Rachel has created such an incredibly useful, simple and effective program that I highly recommend trying. The app provides an entirely straightforward process to tackling the skill of running in the most accessible way - a skill that can often seem challenging or out of reach becomes so attainable and actually quite addictive. Just by showing up, playing the app, running on the beat and hearing Rachel’s insightful and engaging narration, I have completely renewed my love for running. It feels easier than ever without any of the old injuries or issues I’ve experienced in the past. I can’t thank you enough Rachel for putting in so much thought, effort and enthusiasm into make this app. It is so motivating and useful! ### 5/5 — Love This App *2021-01-03, version 1.24* I love this app, it makes running easy and so enjoyable. You’ve turned a non running 61 year old onto the joys of running.... thanks Rachael ### 5/5 — Running injury free *2020-12-28, version 1.24* Rachel is one amazing human being who is very passionate about running and passing her knowledge on to others. I had the luck to meet her when I injured myself while running and thanks to her amazing program I’ve been able to come back to it pain free, improve my speed and technique. I now know how to run properly preventing any injury. Thank you Rach! ### 5/5 — Best running app out there. *2020-12-27, version 1.24* It’s like having an extremely knowledgeable sports Physio in your pocket, talking directly to you. Helped me get back into running after pregnancy and pelvic floor issues. Now I’m building confidence and stamina every time with far less wear and tear on the body. So motivating. Highly recommend. ### 5/5 — Simple and effective *2020-12-26, version 1.24* This is a no-frills app and is exactly what I needed. I can’t believe a change in cadence could have such a profound effect - no pain. Love hearing Rachel’s encouragement along the way. ### 5/5 — Amazing! *2020-12-24, version 1.24* Rachel is one of the kindest teachers and through this app, she has really made getting into running really easy but more importantly injury free! ## Frequently asked questions about Run180 ### What is Run180? Run180 is a running program designed to make running easier and more accessible. It addresses common concerns like running being too hard or causing pain. The program utilizes a science-based approach to help users achieve their running goals, whether they are new to the sport, recovering from injuries, or looking to improve their speed. ### Who is Run180 for? This program is suitable for a wide range of individuals. It is specifically beneficial for those who are new to running and find it challenging, individuals who have experienced injuries related to running, and runners who are aiming to increase their speed and performance. ### How does Run180 work? Run180 functions as an online run coach, guided by a sports medicine team. It employs a science-based methodology that has demonstrated proven results. The program aims to solve common problems associated with running, making the experience more manageable and effective for users. ### Is Run180 free to use? The application is free to download and use, but it does offer in-app purchases. This means that while the core functionality is accessible without charge, certain features or premium content may require a purchase. ## Version history (last 5 releases) ### 1.31 — 2025-07-15 Annual subscription discontinued for new subscribers Performance improvements ### 1.30 — 2023-11-23 Performance Improvements. Bug Fixing. ### 1.29 — 2021-06-22 Minor fixes in the Advance program ### 1.28 — 2021-06-17 New "Advance" Program Program sound files download smart management ### 1.27 — 2021-03-23 Buf fixes ## Apps similar to Run180 | App | Rating | Price | Category | | --- | --- | --- | --- | | [URUNN: Running Trainer & Plans](https://appshunter.io/ios/app/urunn-running-trainer-and-plans/id6740139117) | 3.5 (2) | Free | Health & Fitness | | [SOJO Pilates](https://appshunter.io/ios/app/sojo-pilates/id6473368020) | — | Free | Health & Fitness | | [Locals Gym](https://appshunter.io/ios/app/locals-gym/id6751564800) | — | Free | Health & Fitness | | [BASE BODY](https://appshunter.io/ios/app/base-body/id1618187927) | 2.3 (3) | Free | Health & Fitness | | [98 Training](https://appshunter.io/ios/app/98-training/id6450190457) | — | Free | Health & Fitness | | [PursuitLab](https://appshunter.io/ios/app/pursuitlab/id1584743213) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*