# Runa: Cycle & Pregnancy — Period, pain & symptom diary

> Period, pain & symptom diary (iPhone/iPad app by INA AAS FREDRIKSEN.)

- Source: https://appshunter.io/ios/app/runa-cycle-and-pregnancy/id6784341472 (this page in markdown: same URL + `.md`)
- Developer: [INA AAS FREDRIKSEN](https://appshunter.io/developer/6794904827)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English, Norwegian Bokmål
- Released: 2026-07-20
- Data updated: 2026-10-01

## What is Runa?

Runa is a private diary for your cycle and pregnancy – made for those who want to follow their body without giving away their health data.

Everything you log stays only on your phone. No account, no cloud – your logs are never sent out. What you write is yours.

HOW TO USE RUNA
- Mark your period days and see them in a clear calendar
- Log bleeding, symptoms, mood and pain (0–10) with your own pain points on the body
- Write free notes for each day
- Follow your pregnancy week by week – with fetal movements from week 16

PATTERNS OVER TIME
Runa gathers your own entries and shows you simple patterns: average cycle length, when pain tends to peak, and which moods recur. All calculated from what you've written yourself.

SHARE WITH YOUR DOCTOR OR MIDWIFE
Create a tidy summary of your logs and share it directly with your doctor or midwife whenever you want.

GOOD FOR LONG-TERM PAIN
With a 0–10 pain scale and pain points on the body, Runa gives a clear overview for those living with long-term or complex conditions – useful to bring to conversations with healthcare providers.

PRIVACY AT THE CORE
- No login
- We never collect what you log
- Your health data never leaves your phone
- Everything you log is stored locally on your device

ADS AND PREMIUM
The free version shows simple ads. The ads never see what you log – your health data is never shared with the ad network. Runa Premium removes the ads and unlocks pattern insights, the doctor report, pregnancy content, a nutrition log and dark mode.

Runa is a personal diary – not medical advice, a diagnosis or contraception. Contact your doctor or midwife with questions about your health.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://withruna.inacathrinef.workers.dev/personvern

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Runa Premium | $3.99 | per month |
| Runa Premium | $29.99 | per year |


## Is Runa safe?

Not enough ratings yet to assess Runa.

## Is Runa legit?

Runa: Cycle & Pregnancy has limited verification signals. The AppsHunter Legitimacy Score for Runa is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 5.1 — 2026-09-07

- Runa now supports more iPhone models (iOS 17 and later)
- Updated privacy page
- Minor bug fixes and improvements

Thank you for using Runa.

### 1.0.1 — 2026-08-12

Minor improvements and updated information.

### 1.0 — 2026-07-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*