# RunCadence app

> RunCadence app (iPhone/iPad app by Cadence (App).)

- Source: https://appshunter.io/ios/app/runcadence-app/id6761027183 (this page in markdown: same URL + `.md`)
- Developer: [Cadence (App)](https://appshunter.io/developer/1887370058)
- Category: Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.2 · 22 MB
- Languages: American English, French (France)
- Released: 2026-06-04
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/runcadence-app/id6761027183/reviews.md

## What is RunCadence app?

RunCadence is the personal running coach that actually listens. Tell it your goal, your schedule, how you're feeling. It builds your plan, adapts week by week as life happens, and brings every session with you when you run.

Most running apps drop a rigid plan on you and walk away. RunCadence stays with you. Skip a session because work exploded? It rebuilds the week. Tired today? It dials back. Crushed your last interval? It pushes harder. 

Built by a runner who got tired of fighting between rigid plan apps and chatbot screenshots.
  
WHAT MAKES RUNCADENCE DIFFERENT
  
 A real coach in your pocket
Talk to your coach the way you would with a human one. Ask why a session looks the way it does, request changes, or just check in. You get real answers built on running science.

Plans that adapt to your life
RunCadence reshapes your week when things change. Skip a run, shift a long run to Sunday, recover from a tough week. Your plan moves with you.

Built for Apple Watch
Every session arrives on your Watch as a guided workout. Intervals, paces, recovery, all there during your run. Of course, you can also follow your plan from your phone.

Syncs with Strava
Connect Strava and your runs flow in automatically, so your coaching reflects everything you run.

Built around your actual data
RunCadence reads your training history from Apple Health. It knows your real paces, your real heart rate zones, your recent fatigue. The plan reflects who you actually are.

Coaching that goes deep
After every run, get specific feedback: HR zones, splits, cadence, pacing strategy. Weekly reviews help you spot patterns and track progress.

ANY GOAL, ANY DISTANCE
First 5K, sub-3 marathon, trail ultra, or just staying fit. RunCadence adapts to whatever you want to do.

SUBSCRIPTION
  RunCadence Pro is an auto-renewing subscription. Start with a free 14-day trial. After that:
    • Monthly: $14.99/month
    • Annual: $129.99/year (≈ $10.83/month, save 28%)
  
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage and cancel anytime in your Apple ID account settings.

Privacy policy: runcadence.app/privacy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Additional terms: runcadence.app/terms
Support: runcadence.app/support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cadence Monthly | $14.99 | per month |
| Cadence Annual | $129.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-08-10

Know when to push and when to back off.

Training load: see how this week compares with your usual, and get a clear read on when you are climbing into the risk zone.

Session scores: after each run, see how closely you matched what was prescribed, and what to adjust next time.

Race predictions: projected times from 5K to marathon, updated as your fitness moves.

Goal tracking: see at a glance whether you are on pace for your target, and set or change that target with your coach.

Sharper paces: your coach now recalibrates your VO2max pace automatically from your quality sessions, so your zones keep up with your form.

Recovery blocks: ask your coach for a short recovery plan after a race.

### 1.1 — 2026-07-24

- Connect Strava and your runs sync in automatically.
- Training history: every run you've done, across every plan, in one place.
- Recovery plans: a guided easy block to bounce back after a race.
- Off-plan runs: log any run and get the same coaching on it.
- Stability and polish improvements.

### 1.0 — 2026-06-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*