# RunDot Run Training

> AI-powered personalized and dynamic run training plans. (iPhone/iPad app by Predictive Fitness, Inc..)

- Source: https://appshunter.io/ios/app/rundot-run-training/id6447870954 (this page in markdown: same URL + `.md`)
- Developer: [Predictive Fitness, Inc.](https://appshunter.io/developer/1189088068)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.20/5 from 66 App Store ratings · 58 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 68 MB
- Languages: American English
- Released: 2023-05-09
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rundot-run-training/id6447870954/reviews.md

## What is RunDot Run Training?

Run training that is highly effective and motivating! Driven by patents-pending AI and training data from more than 75,000 athletes, RunDot delivers optimized run training that is personalized, customizable, and dynamic. RunDot can be used with or without a coach and has subscription levels to fit any budget.

Seamlessly integrates with training devices including Garmin, Apple Watch, COROS, Polar, Suunto, Strava, and Wahoo.


Subject to the Apple License agreement found at the following URL
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered personalized training
- Dynamic training plan adjustments
- Integration with fitness devices
- Customizable training options
- Suitable for coached or uncoached runners

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lifestyle | $12.99 | per month |


## Recent user reviews (10 of 58)

All indexed reviews: https://appshunter.io/ios/app/rundot-run-training/id6447870954/reviews.md

### 5/5 — Great planning with flexibility

*2025-10-20*

I did my first marathon last year along with another 21 races through the year. I was able to finish my marathon without injury and finish well. I plan to keep using the app for my future training, excellent for no guessing game, it is personalized to my individual effort.

### 5/5 — RunDot is amazing!

*2025-10-17, version 2.23.0*

This program has greatly improved my running without injuries! It is easy to use and quick to see results, trust the process and reap the rewards! Have fun running with RunDot!

### 5/5 — Best training app and best community

*2025-10-11*

Last September, I walked into a place here in Austin and—boom!—there was the legend himself, Meb Keflezighi. I couldn’t miss the chance to say hi to one of my heroes. We chatted, and when I shared my running woes, he asked, “Have you heard of Run Dot? Why not give it a shot?”

So I did. The next day, I signed up for a trial. A few days later, I was in—and I’ve been running with Run Dot ever since.

With Run Dot, I finally got a training plan tailored for me—a 51-year-old guy with diabetes. It adapted to how I was feeling right now, not some generic runner profile. And wow, things started clicking.

Heart rate-based runs? Total game changer. I’m now running faster and longer with way less effort. And the cherry on top? The Run Dot community. These folks are pure gold—welcoming, supportive, full of tips, and they make you feel like you’ve found your tribe.

So here’s the punchline: one year after joining Run Dot, I finally broke my 7-year PR and ran my first sub-2-hour half marathon.

### 5/5 — Finally PR’d thanks to this app

*2025-05-10*

I was stuck in a training rut; trying various written/fixed plans for several training rounds and I still couldn’t break my PR I had set several years ago. I saw an ad on social media for this app and decided to give it a try. Instantly I knew this was something different: setting up the baseline stats and completing my first couple of runs informed me quickly of where I was at and where I could end up if I stuck with the plan. I’m happy to say I’ve been using this app for the last year and a half and I’ve only gotten faster and stronger as a runner. Please give it a try if you feel like you’ve hit a wall in improving your goals!

### 5/5 — My new favorite running tool!

*2025-05-09*

Started with RunDot about 2 years ago. While it took a bit to get used to, the combination of the community and their dedicated customer service RunDot made my training SO MUCH easier. My workouts are set for the week and the unicorn rewards are an extra! Love being an ambassador for year 2!

### 5/5 — Couch to 5k

*2025-05-08, version 2.10.1*

I hadn’t ran in years.  Downloaded the app and was completing a 5k within weeks!  I’ve never been in better shape!

### 3/5 — App is good however

*2025-04-15, version 2.7.1*

I like the app and I see the potential however with my iPhone 15 pro running the latest iOS I am having some UI bugs of buttons overlapping and it could overall use some cleaning up. Love the app and I will continue using it, hopefully the small menu bugs and lag is fixed!

### 2/5 — User Interface is Terrible

*2025-01-03, version 2.0.1*

I love the concept of the app, but the user interface is so horrible it makes me not want to even try it…please, please hire a UX designer. 

Navigating the app is clunky and glitchy, some buttons take you to the online platform or to a screen with totally different navigation options as what you had before. 

There also doesn’t seem to be a way to adjust workout duration preferences (so mine are all starting out way too long) or day of week preferences other than long days, so mine are all just clustered together at the beginning of weeks unless I manually spread them out. 

Developers — please give this app some UX attention, it’s a shame to hinder such a cool concept.

### 5/5 — Great Tool for Training

*2024-12-06, version 1.6.1*

I have been using this app for about a year and a half. The workouts have prepared me well for races, and the race prediction is accurate!

### 4/5 — Accountability and Progress

*2024-12-06*

Overall a great app. Last year it started pairing with my Apple Watch which makes all the difference! I don’t like having to use two different apps (RunDot and Dot Connect), and both can be a bit glitchy at times. But overall, this program has helped me keep up with my running and provides enough variety in the workouts to keep me from getting bored.

## Frequently asked questions about RunDot Run Training

### What does RunDot Run Training do?

RunDot Run Training offers highly effective and motivating run training plans. It utilizes AI and data from over 75,000 athletes to create personalized, customizable, and dynamic training programs that adapt to your progress and goals.

### What are the key features of this running app?

Key features include AI-driven personalized training, dynamic plan adjustments, seamless integration with popular fitness devices like Garmin and Apple Watch, and the ability to be used with or without a coach. Training plans are also customizable.

### How much does RunDot Run Training cost?

The app offers subscription levels designed to fit various budgets. Specific pricing details for these subscriptions are available within the app itself.

### What devices is RunDot Run Training compatible with?

This app seamlessly integrates with a wide range of training devices and platforms, including Garmin, Apple Watch, COROS, Polar, Suunto, Strava, and Wahoo, allowing for comprehensive data tracking.

### Who is this app best suited for?

This app is ideal for runners of all levels who want a more effective and motivating training experience. Whether you're training for a specific race or simply looking to improve your running, the personalized and dynamic plans cater to various needs.

## Version history (last 5 releases)

### 2.24.0 — 2025-10-30

Enhanced security & sign-in authentication
Improved tracking for all activity types
Brand attribution for data sources
Performance improvements & bug fixes

### 2.23.0 — 2025-10-15

Personalized threshold testing – Set your preferred threshold test type for bike and run independently, including new 12-minute run Time Trial option
French language support – Full platform now available in French, including drill library videos

### 2.22.0 — 2025-10-04

Adds French Translations

### 2.21.0 — 2025-10-02

Updates for assessments, training profile, and performance

### 2.20.0 — 2025-09-18

Intelligent auto-completion for strength training.
Enhanced push notification infrastructure for better engagement.
Improved coach visibility into athlete communication.
Expanded multi-sport capabilities for Apple Watch users

## Apps similar to RunDot Run Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (30,029) | Free | Health & Fitness |
| [adidas Running: Run tracker](https://appshunter.io/ios/app/adidas-running-run-tracker/id336599882) | 4.7 (4,448) | Free | Health & Fitness |
| [C25K® 5K Running Coach & Map](https://appshunter.io/ios/app/c25k-5k-running-coach-and-map/id485971733) | 4.8 (168,416) | Free | Health & Fitness |
| [Marathon 26.2 Trainer by C25K®](https://appshunter.io/ios/app/marathon-262-trainer-by-c25k/id514662686) | 4.7 (1,635) | Free | Health & Fitness |
| [Run Trainer - Running Tracker](https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861) | 4.4 (197) | Free | Health & Fitness |
| [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (102,491) | Free | Health & Fitness |

## More apps by Predictive Fitness, Inc.

- [Legacy TriDot](https://appshunter.io/ios/app/legacy-tridot/id1189088069)
- [Dot \| Connect](https://appshunter.io/ios/app/dot-connect/id1638976921)
- [RunDot: Adaptive Run Training](https://appshunter.io/ios/app/rundot-adaptive-run-training/id6747775666)
- [TriDot: Triathlon Training](https://appshunter.io/ios/app/tridot-triathlon-training/id6754208848)

All apps by Predictive Fitness, Inc.: https://appshunter.io/developer/1189088068

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
