# Runervals: Interval Running — Automatically Track Workouts

> Automatically tracks running intervals using GPS and accelerometer, saving workout history. (iPhone/iPad app by Ben Noland.)

- Source: https://appshunter.io/ios/app/runervals-interval-running/id1581810400 (this page in markdown: same URL + `.md`)
- Developer: [Ben Noland](https://appshunter.io/developer/1448188272)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2021-09-20
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/runervals-interval-running/id1581810400/reviews.md

## What is Runervals?

Running Intervals are a great way to train and improve your conditioning, speed and technique.

We use your device's accelerometer and GPS to automatically detect when you are running and when you are resting. We track each interval so that you can clearly see your training data.

Features
- Track your intervals
- Save your history
- Apple Watch app which uses the Always On display
- Health app and Fitness integration
- Light and Dark mode

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Automatic interval detection
- GPS and accelerometer tracking
- Workout history saving
- Apple Watch app
- Health app integration
- Light and Dark mode

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Unlimited | $2.99 | per month |
| Yearly Unlimited | $12.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/runervals-interval-running/id1581810400/reviews.md

### 5/5 — Great App For Interval Running

*2021-10-25*

This has really helped with my interval training.

## Frequently asked questions about Runervals

### How does Runervals track my running intervals?

Runervals utilizes your device's built-in accelerometer and GPS to automatically detect when you are running and when you are resting, accurately logging each interval.

### What devices is Runervals compatible with?

Runervals is available for Apple Watch, iPhone, and iPod, offering a seamless experience across your Apple ecosystem.

### Does Runervals have ads?

No, Runervals does not contain advertisements, providing an uninterrupted workout experience.

### What are the subscription options for Runervals?

Runervals offers a Monthly Unlimited subscription for $2.99 and a Yearly Unlimited subscription for $12.99, which includes a 7-day free trial.

### How often is Runervals updated?

The latest version of Runervals is 1.3, and it was last updated on October 30, 2021, indicating regular development and improvements.

### Can Runervals sync with other health apps?

Yes, Runervals integrates with the Apple Health app and Apple Fitness, allowing you to consolidate your workout data.

### What is the age rating for Runervals?

Runervals has an age rating of 4+, making it suitable for a wide range of users.

### What do users like about Runervals?

Based on its 5.0-star rating from one review, users likely appreciate its automatic tracking capabilities and seamless integration with Apple devices.

## Version history (last 4 releases)

### 1.3 — 2021-10-30

Bug Fixes
- The recording view would immediatly dismiss, making it impossible to record a run.

### 1.2 — 2021-10-23

Fixed a bug in how we ask for ratings.

### 1.1 — 2021-10-13

What's New
- Added ability to toggle between Average Running Pace / Current Pace on the total run screen

### 1.0 — 2021-09-20

No release notes.

## Apps similar to Runervals

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [C25K® 5K Running Coach & Map](https://appshunter.io/ios/app/c25k-5k-running-coach-and-map/id485971733) | 4.8 (170,348) | Free | Health & Fitness |
| [Running Trainer: Tracker&Coach](https://appshunter.io/ios/app/running-trainer-tracker-and-coach/id1205237896) | 4.9 (113,925) | Free | Health & Fitness |
| [Nike Run Club: Running Coach](https://appshunter.io/ios/app/nike-run-club-running-coach/id387771637) | 4.8 (416,452) | Free | Health & Fitness |
| [HIIT: Running Interval Timer](https://appshunter.io/ios/app/hiit-running-interval-timer/id6449472984) | 4.4 (31) | Free | Health & Fitness |
| [Running Slimkit - Lose Weight](https://appshunter.io/ios/app/running-slimkit-lose-weight/id636240052) | 4.6 (86,901) | Free | Health & Fitness |
| [ASICS Runkeeper—Run Tracker](https://appshunter.io/ios/app/asics-runkeeperrun-tracker/id300235330) | 4.8 (377,420) | Free | Health & Fitness |

## More apps by Ben Noland

- [HIIT Workouts - Burpee Hero](https://appshunter.io/ios/app/hiit-workouts-burpee-hero/id1509074551)
- [Chorsee: Chores Tracker](https://appshunter.io/ios/app/chorsee-chores-tracker/id1611068600)
- [Garden Planner+](https://appshunter.io/ios/app/garden-planner-plus/id1667663458)
- [Binaural Beats - Protocols](https://appshunter.io/ios/app/binaural-beats-protocols/id6680197090)
- [Uptake: Supplement Tracker](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138)

All apps by Ben Noland: https://appshunter.io/developer/1448188272

## Related topics

[ben noland](https://appshunter.io/ios/topics/ben-noland)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*