# Rung: Habit & Goal Tracker — Daily routines, streaks, focus

> Daily habit and goal tracker with visual progress and tiered achievements. (iPhone/iPad app by Daniil Pryshchepa178992829661.)

- Source: https://appshunter.io/ios/app/rung-habit-and-goal-tracker/id6782454562 (this page in markdown: same URL + `.md`)
- Developer: [Daniil Pryshchepa178992829661](https://appshunter.io/developer/6782454564)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 27 MB
- Languages: American English
- Released: 2026-06-24
- Data updated: 2026-11-05
- Monetization: free

## What is Rung?

Rung turns self-improvement into a climb.

Pick the life areas that matter — fitness, family, a project, learning — and log one activity to climb a rung. Do it again tomorrow. Small steps, every day, add up to real progress.

The idea is simple: climb at least one rung a day. You don't have to do everything — pick today's focus and make it count.

WHY RUNG
• One rung a day — a single, achievable daily goal instead of an endless to-do list
• Climb real ladders — watch each area rise as you log
• Earn tiers — Stone → Bronze → Silver → Gold → Platinum → Diamond
• Build streaks — keep your daily climb alive
• See your consistency — a clean activity heatmap for every area

FEATURES
• Unlimited life areas, each with your own icon and color
• One tap to log - add a note to remember what you did
• A daily reminder so you never miss your climb
• Beautiful light & dark themes
• Back up and restore your data anytime

PRIVATE BY DESIGN
Everything stays on your device: no account, no sign-up, no tracking, no ads. Your progress is yours.

Start climbing today.

## Key features

- One achievable daily goal
- Visual progress ladders
- Tiered achievement system
- Streak building
- Activity heatmap
- Unlimited life areas
- Daily reminders

## Is Rung safe?

Not enough ratings yet to assess Rung.

## Is Rung legit?

Rung: Habit & Goal Tracker has limited verification signals. The AppsHunter Legitimacy Score for Rung is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Rung

### What is Rung's main focus?

Rung's main focus is to help users build consistent habits and achieve goals by encouraging them to log at least one activity per day. This approach emphasizes small, achievable steps leading to significant progress over time.

### How does Rung track progress?

Rung uses a visual system where users climb 'rungs' for each logged activity. These climbs contribute to 'ladders' for different life areas, and users can earn tiers from Stone to Diamond based on their consistency.

### Does Rung require an account or tracking?

No, Rung is designed with privacy in mind and does not require an account, sign-up, or any form of tracking. All data is stored locally on the user's device, ensuring personal progress remains private.

### What devices does Rung support?

Rung is available for iPhone, iPad, and iPod. It is designed to work across Apple's mobile ecosystem.

### How often is Rung updated?

Rung was last updated on June 24, 2026, with version 1.0. As a new release, future updates will likely focus on enhancements and bug fixes based on user feedback.

### What is the age rating for Rung?

Rung has an age rating of 4+, making it suitable for a wide range of users interested in habit formation and goal achievement.

### Does Rung have ads?

No, Rung is ad-free. The app's description explicitly states 'no ads,' ensuring an uninterrupted user experience focused solely on habit tracking.

### Can I back up my data in Rung?

Yes, Rung offers a backup and restore feature, allowing users to securely save and retrieve their progress data anytime. This ensures that your habit-building journey is protected.

## Version history (last 1 release)

### 1.0 — 2026-06-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*