# RunGap - Workout Data Manager — 50 fitness services in one app

> Workout data manager connecting over 40 fitness services for comprehensive training history access. (iPhone/iPad app by CTRL-N.)

- Source: https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198 (this page in markdown: same URL + `.md`)
- Developer: [CTRL-N](https://appshunter.io/developer/534460201)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5,920 App Store ratings · 408 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.6 · 14 MB
- Languages: American English
- Released: 2012-07-19
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198/reviews.md

## What is RunGap?

The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services.

Get your complete training history and take control of your workout data.

Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime.

Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). 

Unattended background operation.

RunGap can both read and write workouts from and to Health including route maps, heart rate and distance.

View statistics and interactive charts, maps and details for individual workouts.

Browse your favorite tracks and compare past results.

Easily track your shoe, bike and other gear usage.

Geotag photos and videos related to an activity.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.

## Key features

- Connects 40+ fitness services
- Consolidates training history
- View statistics and charts
- Track gear usage
- Share, backup, and export workouts
- Geotag photos and videos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quarterly Swag Bag | $4.99 | per 3 months |
| Annual Swag Bag | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Swag Bag (one year) | $14.99 | one-time |
| Swag Bag (3 months) | $4.99 | one-time |


## What do users think of RunGap?

Overall sentiment: positive

**Pros**

- 🚀 Syncs data seamlessly
- 👍 Comprehensive data management
- 💡 Consolidates data from multiple sources
- 🚀 Efficient data transfer
- 👍 Great customer support

**Cons**

- 🔒 Security concerns with login credentials
- 💰 Subscription required for full functionality
- 🐛 Inconsistent syncing and data transfer
- 🔒 Privacy concerns with data storage

**Commonly reported bugs**

- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting

**Most requested features**

- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing

## Recent user reviews (10 of 408)

All indexed reviews: https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198/reviews.md

### 5/5 — Excellent!

*2026-08-11, version 26.15*

I successfully transferred all my Fitbit data from 2021 over to Garmin.

### 5/5 — Reliable link between activity trackers.

*2026-07-27, version 26.15*

RunGap is a solid app that keeps data flowing between activity tracking apps even when the apps change their connection requirements.  Been using for years.

### 5/5 — Useful utility

*2026-07-17, version 26.14*

With so many fitness apps out there, this utility was incredible at getting everything synced together, and keeping it synced!

### 5/5 — The best!  Fixes all the sync challenges!

*2026-07-14, version 26.13*

I am not some super athlete but just a guy that likes to track my movement and exercise.  I want to have data to spot trends and for who knows what in the future.   The software of many devices frequently support synching with one another, or even with Apple Health.  I use three devices and/or systems - Polar Flow, Concept 2 and Apple Health.  Some of those support syncing to one, but not the others.  Some support syncing but it’s frequently unreliable and just stops working.  Run Gap to the rescue - I know have all the sync capabilities in those three system disabled and I use Run Gap as the orchestrator - pulling data from all three and synching it around to the others.  It supports so many more systems that I don’t use too.  This app is wonderful.

### 2/5 — A bit useless now

*2026-07-12, version 26.13*

I’ve been using this as app for years, I love the quick filter option and how I can choose when I upload to Strava, but they’ve removed the option to share runs natively on what’s app /sms

### 3/5 — Paywall for the main use case

*2026-07-07*

You need to buy a recurring subscription even to do manual sync, which kills the whole purpose. Automated sync is understandable; even to do a manual export, I have to pay for a subscription. A one-time minimal fee is fine for manual sync, but a subscription is required for most features one won’t even use.

**Developer response:** Subscriptions fund the development, maintenance, and support of the app. Without them, the app would not exist.

### 2/5 — I want this to work

*2026-07-07, version 26.11*

Good in concept, but hard to use and I can’t get it to work :/

### 5/5 — Full control and insights

*2026-07-06, version 26.11*

Great app for managing all your sources of workout data, and providing more details/insights on your activity. This app makes importing from Garmin to Apple less tricky

### 1/5 — Monthly fee to write to apps

*2026-06-23, version 26.11*

Not clear before download that it cost $14/mo to write data to Apple Health. The only reason I was interested was to write to Apple Health but not at that cost.

### 1/5 — Very misleading

*2026-06-01, version 26.10*

This app forces you to pay before it allows you to write in other apps.

## Frequently asked questions about RunGap

### What does RunGap do?

RunGap acts as a central hub for your fitness data, connecting to over 40 popular services like Apple Watch, Garmin, Strava, and more. It allows you to access your complete training history, view detailed statistics, and manage your workout information all in one place.

### What are the key features of RunGap?

Key features include syncing data from over 40 fitness services, viewing interactive statistics and charts, tracking the usage of your gear like shoes and bikes, and the ability to geotag photos and videos related to your activities. You can also easily share, backup, and export your workout data.

### Is RunGap free to use?

The app itself is free to download and use, providing access to your consolidated workout data. However, advanced features like sharing, backing up, and exporting workouts require a "Swag Bag" subscription, which is available as an in-app purchase.

### What devices and services are compatible with RunGap?

RunGap supports a wide range of popular fitness services and devices, including Apple Watch, Polar, Garmin, Coros, RunKeeper, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, and Rouvy, among many others. It can also read and write data to Apple Health, including route maps and heart rate.

### How can I use RunGap to manage my fitness data?

You can use RunGap to get a complete overview of your training history from all your connected services. It helps you analyze your performance with detailed statistics and charts, keep track of your equipment's lifespan, and ensures your valuable workout data is easily accessible and manageable.

## Version history (last 5 releases)

### 26.15 — 2026-07-19

- Yet another adidas Running fix.

### 26.14 — 2026-07-15

- Fixed missing GPS data from adidas Running (again).

### 26.13 — 2026-07-11

- Fixed missing GPS data from adidas Running.

### 26.12 — 2026-07-11

- Fixes for Strava and adidas Running.

### 26.11 — 2026-06-18

- Perceived Effort (RPE) support. View and edit Perceived Effort directly in the app. The value is read from and written to both FIT format and Apple Health, and read from Strava.
- Minor fixes and enhancements.

## Apps similar to RunGap

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SHRED: Gym & Home Workouts](https://appshunter.io/ios/app/shred-gym-and-home-workouts/id1439828095) | 4.8 (40,380) | Free | Health & Fitness |
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| [Streaks Workout](https://appshunter.io/ios/app/streaks-workout/id1044950341) | 4.8 (6,991) | $4.99 | Health & Fitness |
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## Related topics

[rungap](https://appshunter.io/ios/topics/rungap) · [workout data exporter](https://appshunter.io/ios/topics/workout-data-exporter) · [data control](https://appshunter.io/ios/topics/data-control) · [coros](https://appshunter.io/ios/topics/coros) · [workout data](https://appshunter.io/ios/topics/workout-data) · [fitness syncer](https://appshunter.io/ios/topics/fitness-syncer) · [garmin striker cast](https://appshunter.io/ios/topics/garmin-striker-cast)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*