# RunIntervals — Voice & tone interval alerts

> Customizable interval timer with audio alerts for workouts and tasks. (iPhone/iPad app by Robotic Jam LLC.)

- Source: https://appshunter.io/ios/app/runintervals/id1387917509 (this page in markdown: same URL + `.md`)
- Developer: [Robotic Jam LLC](https://appshunter.io/developer/1330538093)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.70/5 from 123 App Store ratings · 125 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.3 · 26 MB
- Languages: American English
- Released: 2018-06-20
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/runintervals/id1387917509/reviews.md

## What is RunIntervals?

Just pick your interval durations and click GO!

"Plays well with others," so if you have favorite apps for audio or fitness tracking it will work well alongside those. Audio voice alerts or tones will momentarily lower the volume of your music or briefly pause spoken audio just long enough to hear the alert, then let you get right back to listening!

This app does not track or collect any user data.

## Key features

- Customizable interval durations
- Voice and tone alerts
- Music volume lowering
- Spoken audio pausing
- Works with other apps
- No user data collection

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Big Tip | $2.99 | one-time |
| Small Tip | $0.99 | one-time |


## What do users think of RunIntervals?

Overall sentiment: positive

**Pros**

- 🚀 Perfect app
- 🚀 Great app
- 🚀 Simple and effective
- 🚀 Straightforward and easy to use
- 🚀 Does exactly what it needs to
- 🚀 Refreshingly simple
- 🚀 Uncluttered, easy to use, all I need
- 🚀 Simple interface and useful
- 🚀 Delightfully straightforward
- 🚀 Simple and easy
- 🚀 Brilliantly simple
- 🚀 Quick and easy
- 🚀 A revelation!
- 🚀 Simple and effective

**Cons**

- 🐛 Does not work
- 🐛 Tones fail
- 🐛 Alerts don't work
- 🐛 Stops randomly
- 🐛 No sound on watch
- 🐛 Chimes not loud enough to hear

**Commonly reported bugs**

- Interval tones not working with podcast/music
- Interval tones not working on Apple Watch
- App randomly stops during workouts

**Most requested features**

- Ability to swap run/walk intervals
- Option to start with walking
- Ability to set number of repeats
- Vibration alerts
- Longer interval options (up to 30/60/120 mins)
- Repeat feature for intervals
- Total time limit for workout

## Recent user reviews (10 of 125)

All indexed reviews: https://appshunter.io/ios/app/runintervals/id1387917509/reviews.md

### 5/5 — Simple and need of the hour

*2026-08-19, version 1.5*

Simple and need of the hour

### 5/5 — does what it’s supposed to, well

*2026-07-19, version 1.5*

The tricky thing about the run/walk method is having something easily time your intervals. Problem solved!  And so generously too. If there was a way to make it vibrate on your watch, that’d be great. But why reach for the moon-we already have the stars. Highly recommend.

### 5/5 — Helping me hit my goals.

*2026-06-12, version 1.5*

Helping me hit my goals. Normal voice works over my music!

### 5/5 — Perfect, simple interval app with optional voice prompt

*2026-05-29, version 1.5*

Nothing fancy, perfect if you just want to set run/walk intervals and you can turn off/ the voice prompts.

### 5/5 — Love this app

*2026-04-23, version 1.5*

Perfect for interval running!

### 5/5 — Great app

*2026-04-22, version 1.5*

This is my favorite run internal app. Super easy to use and update on the run.

### 4/5 — Good but not great

*2026-03-29, version 1.5*

I like this as a simple run/walk interval app. Would give 5 stars if the run intervals were also in 5 second increments, instead of 10.

### 5/5 — Perfect app

*2026-02-23, version 1.5*

One of the few apps left that isn’t subscription based and with no bells or whistles! Perfect app for run intervals and allows you to listen to music at the same time.

### 5/5 — Great app!

*2026-02-14, version 1.5*

This is exactly what I was looking for!

### 5/5 — All you need…simplicity

*2026-01-27, version 1.5*

Searching for an app to coordinate my run/walk strategy. Other apps were too complicated, confusing. “RunIntervals”does one thing and does it correctly/efficiently. Set your run time/set your walk time and go. I opted for the pleasant voice prompt over the tone. I can listen to Spotify through my Shokz headset and “RunIntervals” will voice over the music with run/walk prompts. Very pleased!

## Frequently asked questions about RunIntervals

### What does RunIntervals do?

RunIntervals allows you to set custom interval timers with voice or tone alerts. It's designed to provide audible notifications for your timed activities without significantly disrupting your music or spoken audio playback.

### How does the app handle audio during alerts?

The app is designed to work alongside your existing audio apps. It will momentarily lower the volume of your music or briefly pause spoken audio just long enough to deliver the alert, then resume your listening experience.

### Is RunIntervals free to use?

The application is free to download and use. It offers in-app purchases, suggesting that some features or functionalities may be unlocked through additional payments.

### What kind of alerts does it offer?

It offers both voice alerts and distinct tones to notify you of interval changes. These alerts are designed to be clear and audible, even when other audio is playing.

### Does this app track my personal data?

No, this app does not track or collect any user data. Your privacy is maintained as the application focuses solely on providing interval timing functionality.

## Version history (last 5 releases)

### 1.5 — 2019-10-01

Updated for iOS 13. Fixed an issue with background audio alerts.

### 1.4 — 2019-03-11

Now with a companion Watch App! Change intervals and alerts, start and stop your session without getting out your phone!

Added a dark mode option to the iPhone app!

This app is still free, all features available without ads or restrictions. But if you would like to support further development, there is now a tip jar!

This update also includes performance improvements and bug fixes, and removes the Pause button.

### 1.3.4 — 2018-11-10

Now allows screen to stay on for visual feedback during treadmill workouts. Improved precision of time remaining display. Fixed bugs related to audio alerts while in background and pause/resume.

### 1.2.2 — 2018-08-31

Fixed bug preventing launch for some users. Added nifty Robotic Jam logo to Launch and Info screens.

### 1.1.1 — 2018-05-29

Tightened up timing of display updates and audio alerts.

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| [Interval Timer: Run & HIIT](https://appshunter.io/ios/app/interval-timer-run-and-hiit/id956283665) | 4.5 (524) | Free | Health & Fitness |
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## More apps by Robotic Jam LLC

- [BigSeconds](https://appshunter.io/ios/app/bigseconds/id1330538094)

All apps by Robotic Jam LLC: https://appshunter.io/developer/1330538093

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
