# Runlab AI — Runlab - AI Running Coach

> Runlab - AI Running Coach (iPhone/iPad app by Jordan Ali Hilado.)

- Source: https://appshunter.io/ios/app/runlab-ai/id6760689466 (this page in markdown: same URL + `.md`)
- Developer: [Jordan Ali Hilado](https://appshunter.io/developer/1885754296)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 31 MB
- Languages: American English
- Released: 2026-04-13
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/runlab-ai/id6760689466/reviews.md

## What is Runlab AI?

Runlab is a personal, adaptive running coach for runners of every level. It brings your training, recovery, goals, and conversations together to explain how you are doing and what to do next.

YOUR DAILY HOME REPORT

Open Runlab to a clear daily report with analysis of your latest run, your next session, weekly mileage, sleep, training load, fitness, fatigue, form, and consistency. Runlab turns the numbers into practical guidance instead of leaving you to interpret a dashboard.

COACHING THAT ADAPTS TO YOU

Ask the coach about a run, your plan, pacing, recovery, soreness, stress, motivation, or anything else affecting your training. Runlab considers your goals, recent training, health signals, preferences, and the context you have shared, then gives you specific recommendations and concrete actions.

TRAINING FOR ANY GOAL

Choose from more than 100 training plans across all experience levels and race distances. Follow your upcoming workouts, review your running history, and explore native charts as Runlab guides you from general fitness through long distance racing.

PRIVATE BY DESIGN

Your imported runs, Apple Health signals, training plans, conversations, and coach memory are stored on your device. Runs come directly from Strava. Apple Health access is read only and limited to recovery signals used for your coaching. Only the relevant context needed to answer a coach request is sent securely for that request.

RUNLAB ELITE

Runlab is free to use with Strava history from 7 activity days and 5 coach messages each calendar month. Runlab Elite unlocks full Strava history import and up to 300 coach messages each calendar month. Monthly and yearly auto renewable subscriptions are available. Prices vary by region and are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in App Store settings.

Runlab provides fitness information and is not a substitute for professional medical advice.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://runlab.fit/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Runlab Elite (Yearly) | $44.99 | per year |
| Runlab Elite (monthly) | $4.99 | per month |



## Version history (last 3 releases)

### 2.0.0 — 2026-08-10

Runlab 2.0 is a complete rewrite, rebuilt from the ground up around a personal coach who understands how you train, recover, and feel.

• Meet the new Home Report, a daily briefing that explains your latest run, recovery, training status, and what to do next
• Talk to an adaptive coach that remembers your goals, injuries, gear, schedule, preferences, and the context you share
• Choose from more than 100 training plans across all experience levels and race distances
• Understand the balance between fitness and fatigue with redesigned native charts and plain language guidance
• Connect Strava and Apple Health once for automatic run and recovery insights
• Explore a completely redesigned Training experience with upcoming workouts, run history, route maps, zones, and progress
• Keep your runs, health signals, plans, conversations, and coach memory stored privately on your device

### 1.0.1 — 2026-05-05

What's new

- New AI analysis on every activity. Open any run in Data for a coaching read on how it went.
- Your profile, coach conversations, and completed plans now sync across devices via your Runlab account.
- Redesigned training calendar with rebuilt race date logic so plans land exactly where they should.
- Custom plans now build off the plan catalog. Start from a template and tweak it.
- Cleaner empty states and a faster "Start a plan" path when you haven't picked one yet.
- Strava data now lives fully on device for tighter privacy.
- Better recovery if the app hits a storage issue on launch. No more hard crashes.
- Polish across training UI, profile validation, and coach reporting.

### 1.0 — 2026-04-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*