# Runner Strength: Run & Gym — GPS Tracker for Runs & Lifts

> All-in-one GPS runner and gym strength tracker with training plans. (iPhone/iPad app by Nuke Submarine Technologies Ltd.)

- Source: https://appshunter.io/ios/app/runner-strength-run-and-gym/id6771401547 (this page in markdown: same URL + `.md`)
- Developer: [Nuke Submarine Technologies Ltd](https://appshunter.io/developer/1896735653)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 86 MB
- Languages: American English
- Released: 2026-06-01
- Data updated: 2026-08-14
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/runner-strength-run-and-gym/id6771401547/reviews.md

## What is Runner Strength?

Your runs and your lifts, finally in one place. 
Track your runs with GPS, log every strength workout, follow guided training plans, and watch your progress grow, all in one app, with a one-time purchase and no subscription, ever.
Runner Strength is the all-in-one fitness tracker built for runners who also train in the gym.

TRACK YOUR RUNS
Log treadmill and outdoor runs with distance, time, and auto-calculated pace. 
Use live GPS tracking on outdoor runs to see your route on a real-time map with running stats as you go. 
Review your full run history anytime and watch your weekly mileage build up.

LOG YOUR STRENGTH WORKOUTS
Choose from 60 built-in gym exercises across 8 muscle-group categories, each with a clear reference image. 
Record sets, reps, and weights to build a complete strength training log and track your lifting progress session after session.

FOLLOW GUIDED TRAINING PLANS
Start fast with 20 structured 4-week training plans covering strength, running, 5K, and mixed run-and-lift goals, from beginner to advanced. 
Every workout plan is fully programmed, day by day, so you always know what to train next.

SEE YOUR PROGRESS
Track your performance with clear charts, personal records (PRs), and streaks. Monitor your weekly activity, total distance, gym sessions, and more from one simple analytics dashboard that keeps your running and strength data in one place.

PROGRESS PHOTOS
Capture front, side, and back photos to compare your physical changes over time. 
Your progress photos stay private on your device and are protected with Face ID.

BUILT FOR YOU
Beautiful dark mode by default, with a light theme option
Apple Health integration to log your workouts to Health
Weekly progress notifications to keep you motivated and on track
Export your training data any time as a CSV file
Automatic iCloud sync and restore across reinstalls and devices

NO SUBSCRIPTION
Try everything free for 7 days. 
Then unlock the full app with a single one-time purchase, no recurring fees, no hidden costs, ever.
Whether you're training for a 5K, a marathon, or simply want to run and lift in one simple tracker, Runner Strength keeps every workout in one place. Start training smarter today.

## Key features

- GPS run tracking with route mapping
- Log strength workouts with sets, reps, and weight
- Guided training plans for running and strength
- Progress charts, personal records, and streaks
- Progress photo tracking with Face ID protection
- Apple Health integration
- Data export and iCloud sync

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock RunnerStrength | $14.99 | one-time |



## Frequently asked questions about Runner Strength

### What is Runner Strength?

Runner Strength is a fitness tracker designed for individuals who run and lift weights. It allows you to log your runs with GPS and track your strength training sessions, all within a single application.

### Does Runner Strength have ads?

No, Runner Strength does not contain advertisements. The app is free to try for 7 days and then unlocks with a one-time purchase, ensuring an ad-free experience.

### What kind of training plans are available in Runner Strength?

Runner Strength offers 20 structured 4-week training plans. These plans cover strength training, running, 5K goals, and mixed run-and-lift objectives, catering to both beginner and advanced users.

### Can I track my progress visually with Runner Strength?

Yes, Runner Strength allows you to capture progress photos (front, side, and back) to visually compare your physical changes over time. These photos are stored privately on your device and protected with Face ID.

### Is Runner Strength compatible with Apple Health?

Yes, Runner Strength integrates with Apple Health. This allows you to log your workouts directly to your Apple Health data, providing a more comprehensive overview of your fitness activities.

### How often is Runner Strength updated?

Runner Strength was last updated on July 26, 2026, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support for the application.

### What devices does Runner Strength support?

Runner Strength is currently supported on iPhones. The app utilizes iCloud sync, allowing for automatic data backup and restore across devices.

### How does Runner Strength handle data privacy for progress photos?

Progress photos taken within Runner Strength are stored locally on your device and are protected by Face ID. This ensures that your personal progress images remain private and secure.

## Version history (last 5 releases)

### 1.1.1 — 2026-08-07

A new app icon. Same training, sharper badge on your home screen.

### 1.1.0 — 2026-07-26

RunnerStrength has a brand-new look. Every screen has been redesigned, in both Light and Dark themes. Cleaner cards, better charts, and a home dashboard that shows your week at a glance.

A few things worth knowing. The Workouts stat now counts your total logged sessions, runs and strength combined. Typing weights, reps and distances is tidier too: the fields only accept real numbers, so your stats stay clean.

Same one-time purchase. No subscription, ever. Thanks for training with us.

### 1.0.4 — 2026-06-28

This update includes:
A refreshed App Store preview and screenshots
Thanks for training with Runner Strength!

### 1.0.3 — 2026-06-17

This update focuses on reliability:
- More consistent handling across your devices
- Improved iCloud sync and reinstall behaviour
- Minor stability fixes
Thanks for using Runner Strength!

### 1.0.2 — 2026-06-12

This update improves the purchase experience and adds a few small fixes:

• A clear message now appears if a purchase can't be completed or is awaiting approval

• Minor display and reliability improvements

Thanks for using Runner Strength!

## More apps by Nuke Submarine Technologies Ltd

- [Ciao Veloce: Learn Italian](https://appshunter.io/ios/app/ciao-veloce-learn-italian/id6770350087)
- [Sable Digital Business Card](https://appshunter.io/ios/app/sable-digital-business-card/id6782073238)

All apps by Nuke Submarine Technologies Ltd: https://appshunter.io/developer/1896735653

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*
