# Running Coach - ProRun — Running plans 10k to Marathon

> Running plans 10k to Marathon (iPhone/iPad app by Demcode SRL SB.)

- Source: https://appshunter.io/ios/app/running-coach-prorun/id6754847063 (this page in markdown: same URL + `.md`)
- Developer: [Demcode SRL SB](https://appshunter.io/developer/929093392)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.6 · 171 MB
- Languages: American English
- Released: 2025-11-14
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/running-coach-prorun/id6754847063/reviews.md

## What is Running Coach?

ProRun is your intelligent running coach built for serious runners chasing progress.
Whether you’re running for a 10K or a marathon, ProRun delivers the structure, insights, and adaptability you need to keep improving. Every week, every block, every run.

- PERSONALIZED PLAN
Your plan is created around your pace, fitness level, and race goal.
Each workout fits into a bigger picture — balancing effort, recovery, and progression.
As your data comes in, your sessions and load adjust to match your condition, helping you train smarter and avoid burnout.

- BRING YOUR OWN PLAN
Already following a training schedule? Import it into ProRun in seconds.
Keep your familiar structure while gaining all the benefits of guided execution, detailed reports, and smart feedback.
It’s your same plan — upgraded with real coaching intelligence.

- DAILY COACH FEEDBACK
After every run, you’ll receive personalized insights that translate data into clear actions.
Understand what went well, where to adjust, and how to maintain progress through different training blocks.
No guesswork — just informed, confident running.

- TURN DATA INTO PROGRESS
ProRun connects directly with your Garmin account to sync every workout automatically.
Each run contributes to your training history, building a precise picture of your fitness trends, fatigue levels, and readiness to perform.
Weekly and period reports reveal the impact of your training and help you fine-tune your path toward your goal race.

- FOR DEDICATED RUNNERS
ProRun is made for athletes who treat running as a craft — runners who thrive on structure, precision, and measurable improvement.
Whether you’re deep into marathon prep or refining your 10 K pace, ProRun gives you professional-level guidance without the guesswork or spreadsheets.

Why Runners Choose ProRun:
• Personalized running plan that adapts to your progress
• Plan import with smart guidance and feedback
• Daily reports for every workout
• Automatic Garmin sync and performance insights
• Built for 10 K to marathon runners seeking continuous improvement

ProRun Premium
Upgrade to unlock advanced feedback, in-depth reports, and long-term performance tracking.
Choose a monthly or annual plan. Payment is charged to your iTunes Account at confirmation. 
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage renewal in your Account Settings anytime.

Privacy Policy: https://prorun.app/privacy
Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (Annually) | $99.99 | per year |
| Premium (Monthly 1 month free) | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| ProRun Premium – 4 Month Pass | $27.99 | one-time |
| ProRun Premium – 5 Month Pass | $34.99 | one-time |
| ProRun Premium – 6 Month Pass | $41.99 | one-time |
| ProRun Premium – 8 Month Pass | $55.99 | one-time |
| ProRun Premium – 7 Month Pass | $48.99 | one-time |
| ProRun Premium – 9 Month Pass | $62.99 | one-time |
| ProRun Premium – 10 Month Pass | $69.99 | one-time |
| ProRun Premium – 11 Month Pass | $76.99 | one-time |
| ProRun Premium – 12 Month Pass | $83.99 | one-time |
| ProRun Premium – 3 Month Pass | $29.99 | one-time |



## Version history (last 5 releases)

### 1.1.17 — 2026-07-24

This update includes bug fixes and performance improvements for a smoother, more reliable ProRun experience.

### 1.1.16 — 2026-07-09

We’ve updated the Live Widget to show today’s workout together with the plan accuracy, making it easier to check your training plan at a glance.

### 1.1.14 — 2026-07-02

Lots of new things since your last version: 
• Home screen widgets: today's training or rest day and your weekly progress, light & dark mode. 
• Redesigned plan calendar with mesocycle highlight and full activity history; tap any day to open it. 
• Create and track race goals and milestones. 
• New session detail view, revamped sharing and guided plans tour. Plus accessibility, performance and bug fixes.

### 1.1.3 — 2026-06-08

• Refreshed chat interface for a cleaner, smoother experience
• Various UI polish and visual refinements
• Bug fixes and stability improvements

### 1.1.2 — 2026-06-03

We’ve introduced the new Collection feature: you can now discover your unlocked cards directly from the new Collection tab in the navigation bar.

Also:
• New Goal Card added to the Card Collection
• New ways to share Cards
• Locked cards are now visible in the Collection, with hints to unlock them
• Performance improvements, polish, and bug fixes

## Apps similar to Running Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kiprun Pacer Running](https://appshunter.io/ios/app/kiprun-pacer-running/id1597264549) | 4.8 (64) | Free | Health & Fitness |
| [Kotcha - Running & Trail](https://appshunter.io/ios/app/kotcha-running-and-trail/id6746164787) | 4.5 (244) | Free | Health & Fitness |
| [Run Story](https://appshunter.io/ios/app/run-story/id6737940528) | 4.6 (25) | Free | Health & Fitness |
| [Decathlon Coach: Sport/Running](https://appshunter.io/ios/app/decathlon-coach-sportrunning/id495106186) | 4.5 (127) | Free | Health & Fitness |
| [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (33,144) | Free | Health & Fitness |
| [RestOrTrain](https://appshunter.io/ios/app/restortrain/id6752621455) | 4.8 (389) | Free | Health & Fitness |

## More apps by Demcode SRL SB

- [WriteGenius: AI Article Writer](https://appshunter.io/ios/app/writegenius-ai-article-writer/id6467768489)

All apps by Demcode SRL SB: https://appshunter.io/developer/929093392

## Related topics

[demcode srl sb](https://appshunter.io/ios/topics/demcode-srl-sb)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*