Forerunner: Running & Health

Forerunner: Running & Health

Running, Sleep & Recovery

3 ratings
4 reviews
$1.99 Free
In-App Purchases

Lowest price: Free a year ago (-100%)


Price history


Details

  • Released
  • Updated

Features

Forerunner: Running & Health screenshot #1 for iPhone
Forerunner: Running & Health screenshot #2 for iPhone
Forerunner: Running & Health screenshot #3 for iPhone
Forerunner: Running & Health screenshot #4 for iPhone
Forerunner: Running & Health screenshot #5 for iPhone
Forerunner: Running & Health screenshot #6 for iPhone
Forerunner: Running & Health screenshot #7 for iPhone
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About

This app helps runners improve performance with VDOT analysis and condition management. Track progress, adjust training, and monitor fatigue to prevent injuries and run smarter. It offers customizable data analysis and home screen widgets for easy access to your running records.

VDOT-based precision analysis
Customizable periodic analysis
Fatigue & condition monitoring
Home screen widgets
Full VoiceOver support
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What's New in Forerunner

2.27.0

July 1, 2026

We've improved features based on feedback from runners. - by Running Tracker: Forerunner

Subscription plans

Monthly

Subscribe for one Month

$9.991 Month
How to cancel Forerunner subscription ⁉️
4

In-App Purchases

$99.99

Lifetime

Lifetime

Events

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Track Your Vitals

Health metrics and recovery at a glance.

Mar 28, 2026 Apr 28, 2026

Read more about Track Your Peak: Run & Recover

Track Your Peak: Run & Recover

Analyze performance, sleep, and recovery.

Mar 19, 2026 Apr 19, 2026

User reviews

Speechless!

This app is hands down amazing! I used to get bored with other health apps and stop using them after a while, but I have finally settled down with Forerunner. The reason I am so impressed with this app is that it has all the data a runner actually needs. The sleep and fatigue analysis features are especially game-changing. It tells me exactly how well my body has recovered, and it compares it to the day before so I can intuitively know how hard I can push myself today. It doesn't have running tracking, but that's actually better because it allows me to focus entirely on my condition management. Another thing is that you can really feel this app cares about its users. One time I had a question while using the app, so I sent an email and was so touched when the team replied kindly in less than 24 hours! Nowadays, it's really hard to find a team that cares about their users this much. I highly recommend this app to anyone who wants to manage their condition smartly and run for the long run. Everything about it, from the quality of the app to the team's mindset, is just perfect! - David
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Response from developer

Thank you so much for settling down with Forerunner and for your amazing support, David! We will continue to do our best to help you manage your condition smartly and enjoy running for the long run.

Best Health + Running app

I’ve used some other apps for tracking fitness, sleep, HRV. most of them try to cover everything or focus broadly on general workouts, but as a runner, I always felt like the running-specific insights were either too shallow or buried. That’s what makes this app stand out. It’s clearly built with runners in mind, focusing on metrics and insights that actually matter for improving running performance. The way it presents training load, running readiness, and trends gives real insight into how your body is adapting over weeks. I’ve started paying much more attention to how my load changes and how that impacts performance, and it’s genuinely changed how I train. Forerunner is all you need!
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Response from developer

Thank you so much for taking the time to share your experience! We built this app specifically for runners, so we’re thrilled to hear that our insights are helping you train smarter. We’re always looking for ways to improve, so please feel free to share any feedback on what you need for your runs, and stay tuned for more exciting updates in the future!!

좋아요

컨디션이랑 러닝 인사이트를 상세히 알 수 있게 해주는 최고의 앱입니다. 꾸준히 업데이트가 이루어지고, 피드백 메일을 보내면 바로 서비스에 적용해 주셔서 정말 만족하며 사용하고 있어요.

쨔스

요즘 제 취미는 러닝이에요.
매일 퇴근하고 5km 씩 뛰다보면 하루 고민이 싹 해결되는 느낌이랄까요?
뛰다보면 제가 잘하고있는지 궁금할때가 많은데 요 앱으로 측정해보겠습니다.
UI도 깔끔하고 필요한 기능만 있어서 좋네요!!

Developer apps

FAQ

What is VDOT analysis in Forerunner?

VDOT analysis in Forerunner precisely measures your current running condition and skill level using a scientific performance metric. It tracks real-time changes with every run, helping you understand your progress and adjust training intensity accordingly.

Can I customize the analysis periods in Forerunner?

Yes, Forerunner allows for deeply customizable periodic analysis. You can set flexible periods such as weekly, monthly, or yearly to analyze your running data in detail and identify trends.

How does Forerunner help with injury prevention?

Forerunner helps prevent injuries by allowing you to monitor your body's fatigue and condition alongside your daily run logs. Combining this data with your physical intuition helps you maintain optimal training levels and avoid overexertion.

Does Forerunner offer a free trial for its subscription plans?

Yes, Forerunner offers a 7-day free trial for its Yearly subscription plan. This allows users to experience the full benefits of the yearly plan before committing to a purchase.

What are the subscription costs for Forerunner?

Forerunner offers several subscription plans: Weekly at $4.99/P7D, Monthly at $9.99/P1M, and Yearly at $29.99/P1Y. The Yearly plan includes a 7-day free trial.

Is Forerunner accessible for users with visual impairments?

Yes, Forerunner provides full accessibility with VoiceOver support. This ensures that every user can experience the app equally, regardless of their visual abilities.

What devices is Forerunner compatible with?

Forerunner is compatible with a range of Apple devices, including Apple Watch, iPhone, and iPad. This allows for seamless tracking and analysis across your preferred devices.

How often is Forerunner updated?

The latest version of Forerunner is 2.8.0, and it was last updated on March 27, 2026. This indicates a recent update, suggesting ongoing development and support for the application.