# Running Interval Timer Pro — Easy Run/Walk Intervals! > Customizable run-walk interval timer with 11 programmable buttons. (iPhone/iPad app by E Payne.) - Source: https://appshunter.io/ios/app/running-interval-timer-pro/id1185690473 (this page in markdown: same URL + `.md`) - Developer: [E Payne](https://appshunter.io/developer/377005076) - Category: Health & Fitness, Lifestyle - Price: $3.99 - Age rating: 4+ - Requires: iOS 12.0 · 14 MB - Languages: English - Released: 2016-12-14 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/running-interval-timer-pro/id1185690473/reviews.md ## What is Running Interval Timer Pro? Customization version. Running Interval Timer Pro allows for customized Run-Walk times for any of the 11 buttons while still keeping the quick easy-to-use style. One customer gave 5 stars and said: "Nice & simple, works great" "I bought this app for run/walk timing. It does the job great -- has preset interval options but is also easy to customize. Has separate alert sounds for each interval segment. Doesn't have a bunch of bells & whistles -- which I appreciate. It's simple & intuitive so I can just run." The app comes preset with all the original 11 button times with your customized times just a few taps away! Feature List: - 11 Customizable buttons that can be set anywhere from 5 seconds to 30 Minutes 55 Seconds, in ANY 5 second increment - Comes preset to 11 common Run-Walk interval times. - Easily set singles buttons or all buttons back to their original presets - Option to choose from various alert sounds and variations - Option to turn off tenths of a second in timers display - Option to start session with walking instead of running - Options to turn Auto-Lock On/Off - Works in background - Play your music while you Run-Walk ## Key features - 11 customizable interval buttons - Set intervals from 5 seconds to 30 minutes - Preset interval options - Customizable alert sounds - Option to start with walking - Works in background - Play music during workouts ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/running-interval-timer-pro/id1185690473/reviews.md ### 2/5 — Battery eater - deleted it *2018-10-29, version 1.3* Works great except... it apparently doesn’t turn off! Not listed in Settings with other apps so there are no ways to set it. So I had to delete it. IOS 12.0.1 on iPhone 7 if anyone is watching. **Developer response:** We appreciate your review. If you would please contact us through our support page we would be happy to help you with your issue. Please note that the app timers will not continue to run once either of the pause/cancel/reset buttons are pressed in the app. The app can be closed as well through the normal app closing method and will cease to run at all. ### 2/5 — Frustrating *2018-04-04, version 1.3* Would be awesome except that the ringer/buzzer no longer goes off which makes the app pointless **Developer response:** Sorry to hear of your trouble. Please ensure that your "Ringer and Alerts" volume in the system "Sounds" settings is turned up and that your device is not in silent mode. Lastly, please ensure the alert sounds are turned on in the app settings. Ensuring these things should fix the issue. If you have further concerns, please contact us through our support page for assistance. ### 5/5 — Does what it advertises *2017-09-27, version 1.1* I tested it out with Spotify playing and the timer app running in the background and I still got the alerts - something I didn't have on a different app (which is why I bought this one). Works as it advertises. Just a suggestion: allow for customized alert sounds. I HATE the sound that plays to indicate time to walk. **Developer response:** Thanks for the review. We are pleased to announce that we now offers some choice for sound alerts. There are several beep types with variations of each including some modifications to the existing ones. ### 5/5 — Definitely a must for beginner to advance runners. *2017-08-05, version 1.1* Love how that you can customize the run/walk settings. Very easy to use and it is much better than other apps such as Couch 2 5K. Let's you set your own time for running / walking. Sometimes simplicity is the best thing you can ask for. Again, I'll say that is very easy to use and hassle free. Sorry about the post before me, sometimes people can't appreciate the effort it takes to create an app and distribute it to the public. Time and effort were taken up by the writer for this app. If they ask for 2 or more bucks, it's worth it. ### 5/5 — Cool ap *2017-07-06, version 1.1* Love the app. Very useful and effective for beginner and intermediate runners to establish aerobic base. ### 2/5 — Too basic for price! *2017-05-04, version 1.1* Don't make the same mistake as me and pay for this app! App is very basic and lacking features for price! There is no option to add in a timed warm up or cool down. There is also no option to specify the number of intervals or total time you'd like the timer to run so essentially it just keeps going until you manually end it. I should have done my research and quite frankly searched differently on iTunes. Found another FREE app which has all this functionality plus some! **Developer response:** Thanks for your review! Sorry to hear that the app does not have the features you were hoping it would have. This app was built on the swift simplicity of use as the original Running Interval Timer app while adding the advantage of being able to set up to 11 user customized run / walk interval time settings, readily available using the extremely easy to use interface allowing for very quick session starts with no fuss. ### 5/5 — Nice & simple, works great *2017-01-05, version 1.0* I bought this app for run/walk timing. It does the job great -- has preset interval options but is also easy to customize. Has separate alert sounds for each interval segment. Doesn't have a bunch of bells & whistles -- which I appreciate. It's simple & intuitive so I can just run. 😀 **Developer response:** Thanks for your review! So happy to hear you like the app! ## Frequently asked questions about Running Interval Timer Pro ### What is the price of Running Interval Timer Pro? Running Interval Timer Pro is a paid app priced at $3.99. This one-time purchase unlocks all features without recurring fees. ### Does Running Interval Timer Pro have ads? Based on the provided information, this app does not mention advertisements and is a paid application, suggesting it is ad-free. ### What devices is Running Interval Timer Pro compatible with? Running Interval Timer Pro is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is Running Interval Timer Pro updated? The latest version of Running Interval Timer Pro is 1.6, and it was last updated on January 29, 2024. This indicates regular maintenance and updates. ### What age rating does Running Interval Timer Pro have? Running Interval Timer Pro has an age rating of 4+. This suggests it is suitable for a wide range of users, including children. ### Can I customize the alert sounds in Running Interval Timer Pro? Yes, Running Interval Timer Pro offers the option to choose from various alert sounds and variations for different interval segments. ### Can Running Interval Timer Pro be used for workouts other than running? While designed for running, the customizable interval features make Running Interval Timer Pro suitable for any workout that requires timed intervals, such as HIIT or circuit training. ### Does Running Interval Timer Pro work when the phone is locked? Yes, Running Interval Timer Pro has an option to turn Auto-Lock On/Off, and it also works in the background, ensuring your timer continues even when your device is locked. ## Version history (last 5 releases) ### 1.6 — 2024-01-29 Customized button times now show in a orange color making it easier to find your customized times. ### 1.5 — 2022-10-10 -Updated to ensure compatibility with iOS 16 and latest iPhones up to and including all variations of iPhone 14 -cosmetic improvements/fixes ### 1.4.3 — 2021-10-16 -reproduced under the latest development software to ensure compatibility with iOS 15 -display fixes for and latest iPhones -cosmetic / visual changes ### 1.4.2 — 2019-10-31 -Reproduced under the latest development software to ensure compatibility with iOS 13 and latest iPhones ### 1.4.1 — 2019-02-07 -Bug Fixes -Layout fixes for iPad ## Apps similar to Running Interval Timer Pro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pollen-Nation](https://appshunter.io/ios/app/pollen-nation/id1449599441) | 4.6 (7) | Free | Health & Fitness | | [Runtracks: Adaptive playlists](https://appshunter.io/ios/app/runtracks-adaptive-playlists/id1599330528) | — | Free | Health & Fitness | | [LUX BOOTCAMP](https://appshunter.io/ios/app/lux-bootcamp/id6467822519) | 5.0 (4) | Free | Health & Fitness | | [Nicole Ferrier Fitness](https://appshunter.io/ios/app/nicole-ferrier-fitness/id6479989768) | — | Free | Health & Fitness | | [Finisher](https://appshunter.io/ios/app/finisher/id834762134) | 4.8 (9) | $3.99 | Health & Fitness | | [Stand Unshaken Collective](https://appshunter.io/ios/app/stand-unshaken-collective/id1638849113) | 5.0 (21) | Free | Health & Fitness | ## More apps by E Payne - [Running Interval Timer](https://appshunter.io/ios/app/running-interval-timer/id401442887) - [Runner's Interval Timer](https://appshunter.io/ios/app/runners-interval-timer/id417017357) - [Flashing Timer](https://appshunter.io/ios/app/flashing-timer/id436665023) - [Poker Solitaire](https://appshunter.io/ios/app/poker-solitaire/id1207088291) - [Running Interval Timer Starter](https://appshunter.io/ios/app/running-interval-timer-starter/id6443457953) All apps by E Payne: https://appshunter.io/developer/377005076 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*