# Running Interval Timer Starter

> Running Interval Timer Starter (iPhone/iPad app by E Payne.)

- Source: https://appshunter.io/ios/app/running-interval-timer-starter/id6443457953 (this page in markdown: same URL + `.md`)
- Developer: [E Payne](https://appshunter.io/developer/377005076)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 11 MB
- Languages: American English
- Released: 2022-09-22
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/running-interval-timer-starter/id6443457953/reviews.md

## What is Running Interval Timer Starter?

This free starter app is a great introduction to the Run-Walk running method.  With a super simple interface, just two taps and you're running. 

Featuring, 4 buttons with beginner run-walk times, this app will give you a sample of our standard and pro Running Interval Timer apps. It also includes links to the App Store right on the first screen to both of these apps if you decide to advance.


Many running groups or running clubs use the Run-Walk method.  If you are part of a group or club using this system or just follow it on your own or with friends this no-frills app is ideal.  

Features:

-Runs in background and sleep mode
-Play your music while app is running
-Quick single button tap to select the four starter Run-Walk intervals
-Optional background "beep" sound to indicate timers are running
-Quick glance Walk/Run visual indicators to tell if you should be running or walking
-App buttons can be hidden on the fly so accidental taps cannot occur
-Auto-lock can be turned off for while timers are running


## Version history (last 2 releases)

### 1.01 — 2022-09-23

Minor changes and fixes

### 1.0 — 2022-09-22

No release notes.

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## More apps by E Payne

- [Running Interval Timer](https://appshunter.io/ios/app/running-interval-timer/id401442887)
- [Runner's Interval Timer](https://appshunter.io/ios/app/runners-interval-timer/id417017357)
- [Flashing Timer](https://appshunter.io/ios/app/flashing-timer/id436665023)
- [Running Interval Timer Pro](https://appshunter.io/ios/app/running-interval-timer-pro/id1185690473)
- [Poker Solitaire](https://appshunter.io/ios/app/poker-solitaire/id1207088291)

All apps by E Payne: https://appshunter.io/developer/377005076

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*