# Running Pose — AI Video Gait & Form Analysis

> AI-powered running form analysis app for injury prevention and performance improvement. (iPhone/iPad app by shuai li.)

- Source: https://appshunter.io/ios/app/running-pose/id6745889770 (this page in markdown: same URL + `.md`)
- Developer: [shuai li](https://appshunter.io/developer/1110682013)
- Category: Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 25 MB
- Languages: Chinese (Simplified, China), American English
- Released: 2025-07-29
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/running-pose/id6745889770/reviews.md

## What is Running Pose?

Your AI Running Coach – Analyze Form, Prevent Injury, Unlock Performance
Tired of nagging injuries? Hit a plateau? Running Pose uses state-of-the-art computer vision to transform your smartphone into a professional form analyst.
Key Features
* In-Depth Video Analysis: Capture and track  the movement of your body frame-by-frame.
* Five-dimension: Evaluate head, shoulder, upper limbs, torso, lower limbs with 10+ metrics
* Quantitative Report: Get your Pose score and dimension rating to measure every single improvement.
* Community Hub: Share results, connect with fellow runners and learn from each other.
Stop guessing. Start analyzing.Download Running Pose and run stronger tomorrow.

## Key features

- AI video gait and form analysis
- Frame-by-frame movement tracking
- Five-dimension body evaluation
- Quantitative performance reports
- Community hub for runners

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/running-pose/id6745889770/reviews.md

### 2/5 — 服务器错误

*2026-08-18*

为什么总是服务器错误

### 1/5 — 交钱用了几次就不能用了

*2026-06-19*

交钱用了几次就不能用了

### 5/5 — 良心软件

*2025-12-20*

谢谢制作那么好的软件，极大提高了对自己跑姿的认知

### 5/5 — 五星好评

*2025-09-14*

这款软件的分析功能太强大了，只要上传跑步视频，就能从步频、步幅、落地方式、摆臂姿势等多个维度进行超详细的分析。之前我一直以为自己摆臂姿势没问题，结果app分析出来才发现，我的摆臂幅度太小，而且还不对称，这就导致跑步的时候身体协调性不好，消耗了更多能量。根据app给出的针对性建议，我进行了一段时间的调整，现在跑步轻松多了，速度也提升了不少。

## Frequently asked questions about Running Pose

### What is Running Pose?

Running Pose is an AI-powered application that uses your smartphone's camera to analyze your running form. It helps identify potential issues, prevent injuries, and unlock better performance.

### How does Running Pose analyze my running form?

The app utilizes state-of-the-art computer vision to capture and track your body's movement frame-by-frame, evaluating key dimensions and metrics.

### What kind of reports does Running Pose provide?

Running Pose offers quantitative reports that include your Pose score and dimension ratings, allowing you to measure and track every improvement in your running technique.

### Can I connect with other runners using Running Pose?

Yes, Running Pose features a Community Hub where you can share your results, connect with fellow runners, and learn from each other's experiences.

### What devices is Running Pose compatible with?

Currently, Running Pose is supported on iPhones. The app was last updated on April 4, 2026, with version 1.1.4.

### Is Running Pose suitable for beginners?

Yes, Running Pose is designed for runners of all levels, from beginners looking to establish good habits to experienced athletes aiming to break through performance plateaus.

### Does Running Pose have ads?

No, Running Pose does not contain advertisements, allowing for an uninterrupted analysis experience.

### What is the age rating for Running Pose?

Running Pose has an age rating of 4+, making it suitable for a wide range of users interested in improving their running.

## Version history (last 5 releases)

### 1.1.5 — 2026-08-15

fixed problem known

### 1.1.4 — 2026-04-04

fixed known problems.

### 1.1.3 — 2026-03-27

Fixed known problem, change sort method for Poses and enable push notifications for user and App messages.

### 1.1.2 — 2025-09-22

Fix known problem.

### 1.1.1 — 2025-08-29

Fixed known problems.

## Apps similar to Running Pose

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TT运动](https://appshunter.io/ios/app/tt/id6478207008) | — | Free | Sports |
| [SUB.](https://appshunter.io/ios/app/sub/id6755816775) | — | Free | Sports |
| [Pose & Angle](https://appshunter.io/ios/app/pose-and-angle/id6749186707) | 5.0 (3) | Free | Sports |
| [3RS10km Live Tracking](https://appshunter.io/ios/app/3rs10km-live-tracking/id6737196212) | — | Free | Sports |
| [SportsAI - Sports with AI](https://appshunter.io/ios/app/sportsai-sports-with-ai/id6450657919) | 5.0 (1) | Free | Sports |
| [BOC HZMBHK](https://appshunter.io/ios/app/boc-hzmbhk/id6470292349) | — | Free | Sports |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*