# RunOn : Running Tracker No Ads — Couch to 5K · Walk to Run Log

> Couch to 5K · Walk to Run Log (iPhone/iPad app by 玉秋 朱.)

- Source: https://appshunter.io/ios/app/runon-running-tracker-no-ads/id6804603621 (this page in markdown: same URL + `.md`)
- Developer: [玉秋 朱](https://appshunter.io/developer/1872991885)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 76 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-05
- Data updated: 2026-09-26
- User reviews in markdown: https://appshunter.io/ios/app/runon-running-tracker-no-ads/id6804603621/reviews.md

## What is RunOn?

Run On is a minimal running log: real map routes, live pace, and a route card or video after every run. No ads, no subscription, no sign-up.

BEFORE YOU RUN — A CLEAR ANSWER
Live weather and air quality feed a daily Run Index that answers two things in one line: should you run today, and what should you wear. No squinting at humidity, wind speed and PM2.5 to decide.

WHILE YOU RUN — EVERYTHING AT A GLANCE
Real map route, live pace, distance, duration, calories and heart rate, read from Apple Watch via HealthKit rather than estimated. Pedometer calibration keeps distance honest. Take photos mid-run, pause any time, and lock the screen to stop accidental taps — a Live Activity keeps your progress visible on the Lock Screen while the route keeps recording.

AFTER YOU RUN — A CARD AND A SHARE
Your real route is drawn automatically with kilometre markers and photo pins. Pick a map template (frosted glass, minimal, midnight) and export a card in one tap — or turn the whole route into a video replay with music. Share straight to WeChat, Moments and Xiaohongshu.

YOUR MILEAGE BUILDS ITSELF
Total distance, run count, calories, weekly chart, weekly goal progress, full history and a badge wall. Milestone badges and personal-best tiers unlock as you go (1K under 9:00 / 7:00 / 5:00 / 4:00 / 3:00, and 3K / 5K / 10K / half marathon / marathon across five tiers).

IT CLOSES THE LOOP
Every finished run is written to Apple Health — distance, duration, calories and heart rate count toward your Fitness rings, with no manual entry.

IPHONE + APPLE WATCH
Apple Watch can record a run on its own and sync it back to your phone. A home screen widget shows whether you have run today.

WHY PEOPLE SWITCH
- No splash ads, no pop-ups
- No subscription, no in-app purchase
- No social feed to distract you
- No account required; data stays on your device
- Dark, full-screen interface built for one thing

PRIVACY
No account, no upload of workout data, no ads, no third-party analytics SDK, no profiling or tracking. Location and workout data are stored on your iPhone and Apple Watch by default; with iCloud sync on, they live in your own private Apple cloud space, which we cannot access.
Policy: https://murphy-zhu.github.io/runlog-privacy/
Support: https://github.com/Murphy-zhu


## Version history (last 5 releases)

### 1.2.1 — 2026-09-26

A brand-new home screen is live!

### 1.2 — 2026-09-24

All-new homepage!

### 1.1.1 — 2026-09-18

• Brand refresh: The app now has a new name — [New App Name]
• Run poster upgrade: Create custom running posters in one tap with new map templates and photo templates
• AI outfit suggestions: Get AI-powered recommendations for what to wear on your run
• Performance and experience improvements

### 1.1 — 2026-09-17

• Brand refresh: The app now has a new name — [New App Name]
• Run poster upgrade: Create custom running posters in one tap with new map templates and photo templates
• AI outfit suggestions: Get AI-powered recommendations for what to wear on your run
• Performance and experience improvements

### 1.0.1 — 2026-09-07

Custom Share Elements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*