# RunReady Copilot — Daily readiness for runners

> Daily readiness for runners (iPhone/iPad app by Hashing LLC.)

- Source: https://appshunter.io/ios/app/runready-copilot/id6764566186 (this page in markdown: same URL + `.md`)
- Developer: [Hashing LLC](https://appshunter.io/developer/1867362639)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/runready-copilot/id6764566186/reviews.md

## What is RunReady Copilot?

RunReady gives you one honest answer every morning: are you actually ready to run today?

It reads four signals from your Apple Watch overnight — resting heart rate, heart rate variability, respiratory rate, and last night's sleep — and compares them against your personal 30-day baseline. Then it gives you a single readiness score from 0 to 100, color-coded green / yellow / red, so you can decide in three seconds: push hard, ease back, or take the day off.

Why use it
• A 30-day rolling baseline learns YOU. No "average runner" tables.
• Single-indicator overrides catch high-conviction signals. RHR up 12%? You'll see caution even if everything else looks fine.
• Override-aware AI insights explain WHY today's score is what it is, in plain English. Generated locally on-device with Apple Intelligence — your health data never leaves your phone.
• Pre-run pace advisor recommends an effort target (easy / steady / interval) based on your readiness AND training load.
• Recovery card after every run: HRR, RHR drift, HRV recovery — see when you're back to baseline.
• Race time predictions based on your recent pace and VO2max.
• Apple Watch app + complication: glance to see today's readiness without taking your phone out.
• Home screen widget for the same.

Privacy
• Everything runs on-device. No accounts, no servers, no analytics.
• HealthKit data stays in HealthKit. RunReady reads it; we never store it elsewhere.
• AI explanations use Apple's on-device Foundation Models (iOS 26+) — no cloud calls, no data sharing.

Built for runners who want signal, not noise.


## Version history (last 1 release)

### 1.0 — 2026-05-08

No release notes.

## More apps by Hashing LLC

- [MiniVenture](https://appshunter.io/ios/app/miniventure/id6758496598)
- [Commuter NJT/LIRR/MNR](https://appshunter.io/ios/app/commuter-njtlirrmnr/id6761472676)
- [Solid Steps](https://appshunter.io/ios/app/solid-steps/id6762237583)
- [Diety Dinner Planner](https://appshunter.io/ios/app/diety-dinner-planner/id6762238614)

All apps by Hashing LLC: https://appshunter.io/developer/1867362639

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*