# RunRise - Run Tracker & Goals — Stats, Sync & Route Map

> Smart running tracker for goal setting, multi-platform sync, and global exploration. (iPhone/iPad app by Shenzhen Oak Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/runrise-run-tracker-and-goals/id6484265823 (this page in markdown: same URL + `.md`)
- Developer: [Shenzhen Oak Technology Co., Ltd.](https://appshunter.io/developer/925352032)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 98 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2025-01-16
- Data updated: 2026-07-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/runrise-run-tracker-and-goals/id6484265823/reviews.md

## What is RunRise?

Transform Your Running Journey with RunRise

Every step counts on your path to becoming a better runner. RunRise is the ultimate running companion that helps you track, analyze, and achieve your running goals while exploring the world one step at a time.

SMART GOAL TRACKING
Set personalized running goals and watch your progress unfold. Whether you're training for your first 5K or preparing for a marathon, RunRise keeps you motivated with intelligent milestone tracking and achievement celebrations.

SEAMLESS MULTI-PLATFORM INTEGRATION
Automatically sync your workouts from Apple Health, Google Health, Garmin, COROS, Suunto, Strava, and more. No manual data entry required – just run and let RunRise handle the rest.

GLOBAL FOOTSTEPS EXPLORER
Turn every run into an adventure! Unlock cities and locations on our interactive world map as you collect running footprints across the globe. Discover new places and relive your favorite routes.

ESSENTIAL RUNNER'S TOOLKIT
- Advanced pace calculator for training optimization
- Smart running shoe management and mileage tracking
- Comprehensive workout analysis tools
- Performance insights and recommendations

POWERFUL DATA ANALYTICS
Gain deep insights into your running performance with comprehensive statistics and trend analysis. Understand your progress patterns and identify areas for improvement.

SECURE CLOUD SYNC
Your data is safely backed up and synchronized across all your devices. Free cloud storage ensures you never lose your precious running memories.

Why Choose RunRise?
- Complete running ecosystem in one app
- Works with all major fitness platforms
- Beautiful, intuitive interface
- Free core features with premium upgrades
- Privacy-focused data handling
- Regular updates and new features

Join thousands of runners worldwide who trust RunRise to power their running journey. Download now and start making every step count!


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Smart goal tracking
- Multi-platform integration
- Global footsteps explorer
- Advanced pace calculator
- Shoe mileage tracking
- Workout analysis tools
- Secure cloud sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| Annual Subscription | $9.99 | per year |



## Frequently asked questions about RunRise

### What running platforms does RunRise sync with?

RunRise seamlessly syncs with major fitness platforms including Apple Health, Google Health, Garmin, COROS, Suunto, and Strava, eliminating the need for manual data entry.

### Can I set specific running goals in RunRise?

Yes, RunRise allows you to set personalized running goals, whether you're training for a 5K or a marathon. It provides intelligent milestone tracking and celebrates your achievements to keep you motivated.

### Does RunRise offer a free trial for its premium features?

Yes, RunRise offers a 1-month free trial for both its monthly and annual subscription plans, allowing you to experience the premium upgrades before committing.

### How does RunRise handle my running data?

RunRise uses secure cloud sync to back up and synchronize your data across all your devices, ensuring you never lose your running history. It also emphasizes privacy-focused data handling.

### What are the subscription costs for RunRise?

RunRise offers a monthly subscription for $0.99 and an annual subscription for $9.99, both including a 1-month free trial.

### What devices is RunRise available on?

RunRise is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### How often is RunRise updated?

RunRise is regularly updated with new features and improvements, with the latest version being 2.4.0 released on April 28, 2026.

### What age rating does RunRise have?

RunRise has an age rating of 4+, making it suitable for a broad audience of users.

## Version history (last 5 releases)

### 2.4.3 — 2026-07-19

Improved mileage stats, goal progress, shoe and gear management, animations, data-source connections, and overall stability; Strava sync is temporarily unavailable, while existing workout history is preserved.

### 2.4.2 — 2026-06-28

Improved home mileage stats, goal progress animations, and shoe gear management.

### 2.4.1 — 2026-06-08

This update improves workout sync and data source management.

- Improved Apple Health workout sync and reduced duplicate records
- Made data source connection and sync states clearer
- Fixed issues and improved stability

### 2.4.0 — 2026-04-28

This update brings full support for Apple Health, with complete workout data syncing comparable to Garmin and other supported sources,
  including routes, heart rate, cadence, and more.

We’ve also added support for Traditional Chinese, Japanese, Korean, German, French, Spanish, and Portuguese.

### 2.3.0 — 2026-04-17

Our new logo is now live.

This update also includes a series of small optimizations and usability improvements for a smoother experience.

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All apps by Shenzhen Oak Technology Co., Ltd.: https://appshunter.io/developer/925352032

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*