# RunSense — Real-Time Running Form Coach

> Real-Time Running Form Coach (iPhone/iPad app by PragmaTec.)

- Source: https://appshunter.io/ios/app/runsense/id6763195853 (this page in markdown: same URL + `.md`)
- Developer: [PragmaTec](https://appshunter.io/developer/1005092574)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 7 MB
- Languages: American English
- Released: 2026-05-01
- Data updated: 2026-06-04
- User reviews in markdown: https://appshunter.io/ios/app/runsense/id6763195853/reviews.md

## What is RunSense?

RunSense analyzes your running form in real time using your device's motion sensors. Get instant feedback on cadence, ground contact time, vertical oscillation, and arm swing symmetry — then use that data to run more efficiently and reduce injury risk.

REAL-TIME FORM ANALYSIS
• Cadence, ground contact time, vertical oscillation, and arm symmetry tracked live
• Haptic and voice alerts when your form degrades
• Overall Form Score (0–100) calculated every run

AI-POWERED COACHING
• Post-run summaries powered by Apple Intelligence
• Personalized highlights and actionable tips for your next run
• Requires a device that supports Apple Intelligence

RUNNING POWER
• Estimated running power in watts based on pace, grade, and form efficiency
• W/kg rating from Beginner to Elite
• Per-split power breakdown

FATIGUE & ASYMMETRY TRACKING
• Detect form breakdown over the course of a run
• Gait asymmetry trends with injury risk correlation
• Split-by-split analysis shows exactly when fatigue hits

ROUTE MAPPING
• GPS route tracking with form quality overlay
• Export runs to Strava with full GPX data

TRAINING TOOLS
• Customizable training plans with structured workouts
• Shoe tracker with mileage logging and retirement alerts
• Personal records and weekly goal tracking
• Calibration profiles for personalized form baselines

TRENDS & HISTORY
• Dashboard with form score, cadence, and distance trends
• Recovery advisor based on training load
• Export workout data as CSV or share visual run cards

APPLE WATCH COMPANION
• Start and monitor workouts from your wrist
• Live form metrics synced between phone and watch

RUNSENSE PRO
• Unlock Voice Coach, Shoe Tracker, Training Plans, Trends Dashboard, Gait Asymmetry, and AI Summaries
• Monthly, yearly, or lifetime options


## Version history (last 2 releases)

### 1.1 — 2026-05-02

• AI Run Summary: Get a personalized post-run analysis powered by Apple Intelligence with specific coaching tips
• Strava Export: Connect your Strava account and upload runs with full GPX route data
• Running Power Estimation: See estimated watts and W/kg for each run and per-split breakdown
• Gait Asymmetry Deep-Dive: Track left/right symmetry trends, injury risk correlation, and improvement tips
• Improved availability status for Apple Intelligence features
• Bug fixes and performance improvements

### 1.0 — 2026-05-01

No release notes.

## More apps by PragmaTec

- [Top Everything Nice](https://appshunter.io/ios/app/top-everything-nice/id1009839598)
- [Clear Thinker Sobriety Counter](https://appshunter.io/ios/app/clear-thinker-sobriety-counter/id1018633653)
- [Mindful Shopper 3-in-1](https://appshunter.io/ios/app/mindful-shopper-3-in-1/id1033946525)
- [Vegan Being](https://appshunter.io/ios/app/vegan-being/id1182860751)
- [PercentiCal - Add & Deduct %](https://appshunter.io/ios/app/percentical-add-and-deduct/id1252263818)
- [Pace & Splits](https://appshunter.io/ios/app/pace-and-splits/id1253074063)

All apps by PragmaTec: https://appshunter.io/developer/1005092574

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*