# Runsy: AI Running Coach — 5K to marathon training plans

> 5K to marathon training plans (iPhone/iPad app by Leap Labs Inc.)

- Source: https://appshunter.io/ios/app/runsy-ai-running-coach/id6758420924 (this page in markdown: same URL + `.md`)
- Developer: [Leap Labs Inc](https://appshunter.io/developer/1758365537)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 17 MB
- Languages: American English
- Released: 2026-04-21
- Data updated: 2026-10-17

## What is Runsy?

A running plan that keeps up with your life. Runsy is an AI running coach for iPhone: tell it what you're training for, and it plans every week around your goal, your runs and your schedule. Travel, a missed day or a tight calf, and the week adjusts.

Works with Apple Watch, Garmin, COROS and Strava through Apple Health. Your first week is built from your own runs in seconds, and you see it before you pay. Coaching continues with Runsy Pro.

THREE WAYS TO TRAIN

Train for an event
A 5K, 10K, half marathon or marathon, or a big day like a match or a hike. Your plan counts back from the date. Race plans move through base, build, peak and taper, with race day pinned and two weeks of recovery after. Non-race events train your engine: VO2 max intervals, repeated sprints and long runs capped near 75 minutes.

Get faster
Four-week blocks: three push weeks, then a lighter week with a test. Track progress through VO2 max, 5K time or weekly volume.

Stay fit
Keep your running steady. Any run, or 20 minutes or more of another sport, counts as a session.

A COACH YOU CAN TALK TO
A work trip, a tight calf, a big match. Tell your coach by text or voice note, and the week changes around it. Your coach sees your plan, runs and Health data, remembers what you tell it, and lets you view and delete that memory. Check-ins respect quiet hours and frequency limits.

BUILT FROM APPLE HEALTH
Runsy reads workouts, heart rate, VO2 max, resting heart rate and body weight from Apple Health. Runs from Garmin, COROS and Strava count when they sync to Apple Health.

EVERYTHING COUNTS
Soccer, cycling and other sports earn running-equivalent credit, and hard sessions count toward your training intensity.

PROGRESSION WITH LIMITS
Weekly growth is capped at about 10%, hard days get an easy day around them, and volume has a ceiling suited to your distance. These limits are not a guarantee against injury.

AI COACHING AND YOUR DATA
To build your plan and answer your questions, Runsy shares your workouts, fitness metrics, goals and coach conversations with our AI providers. The app names them and shows exactly what is shared, and you agree before any AI feature turns on. Your data is never used for model training or ads, and we never sell it.

SEE YOUR SEASON
The training-shape chart puts the weeks you've run beside the weeks ahead, all the way to race day.

SUBSCRIPTION DETAILS
Runsy Pro is an auto-renewing subscription, billed monthly at US$12.99/month or yearly at US$79.99/year. Both include every feature. Local pricing is shown at checkout. A 7-day free trial is available to eligible new subscribers; the App Store determines eligibility.

After an eligible free trial, Runsy Pro continues at the subscription price unless canceled. Payment is charged to your Apple ID account. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID account settings.

Terms of Use: https://runsy.ai/terms
Privacy Policy: https://runsy.ai/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Runsy Monthly Pro | $12.99 | per month |


## Is Runsy safe?

Not enough ratings yet to assess Runsy.

## Is Runsy legit?

Runsy: AI Running Coach has limited verification signals. The AppsHunter Legitimacy Score for Runsy is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.3 — 2026-10-15

Your coach, rebuilt to feel like texting.

- Replies are short and arrive faster, a message at a time.
- Ask your coach to change your plan and you'll see exactly what moved, with Undo.
- Weekly commitments like soccer or PT now move your plan when they change.
- Leave the app mid-reply and the answer is waiting when you come back.
- Home shows what's coming up this week, including cross-training.
- Your first plan now reflects the running you told us about.
- Send planned runs to the Workout app on your Apple Watch, one run at a time or the whole week.
- Signing back in takes you straight to your plan instead of the setup questions.

### 1.1.2 — 2026-10-14

Fixes for a smoother start.

- Training for a match, a hike or another event that isn't a race? Your answers now carry over when you sign in, so you aren't asked again.
- If your first plan stalls, reopening the app picks it up right where you left off.
- Apple Health no longer shows a sync warning after your phone was locked overnight.

### 1.1.1 — 2026-10-13

Smoother from the first tap.

- Start with your coach's questions, then sign in to save your plan.
- No watch? Mark a run done and add its distance and time, and your plan adapts.
- Plans start in miles in the US and the UK.
- Cleaner screens: nothing scrolls under the clock or the coach's title.
- New yearly plan: save 48% compared with paying monthly.
- Give a friend a free month of Runsy Pro from Settings.
- Turn on notes from your coach right from Home, or find the switch in Settings if you turned them off.

### 1.0.4 — 2026-07-13

• Voice notes — talk to your coach instead of typing. Record a note, send it, and get a reply, with an automatic transcript.
• Log activities you did without your watch — tell your coach or add them yourself: runs, rides, gym sessions, or a game of soccer.
• A richer workout view — see your route, heart rate, and splits, plus your coach's take on every run.
• A clearer training plan — your week and your progress toward your goal at a glance, with details for every session.
• More reliable messaging and sign-in, plus bug fixes and performance improvements.

### 1.0.3 — 2026-07-13

• A redesigned Home that shows today's workout, how your week is going, and how close you are to your goal — all at a glance
• Talk to your coach with voice notes, plus clearer replies that show what your coach is working on
• A cleaner Settings screen to manage your goal, units, notifications, and account in one place
• More reliable workout sync and sign-in
• Bug fixes and performance improvements

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## More apps by Leap Labs Inc

- [Toonify AI](https://appshunter.io/ios/app/toonify-ai/id6744882427)

All apps by Leap Labs Inc: https://appshunter.io/developer/1758365537

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*