# RWND Fitness

> Personalized fitness tracking and coaching app for workouts, meals, and progress. (iPhone/iPad app by Wave Fitness LLC.)

- Source: https://appshunter.io/ios/app/rwnd-fitness/id1585715178 (this page in markdown: same URL + `.md`)
- Developer: [Wave Fitness LLC](https://appshunter.io/developer/1585715180)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 32 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 192 MB
- Languages: English
- Released: 2021-09-21
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rwnd-fitness/id1585715178/reviews.md

## What is RWND Fitness?

With the RWND Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Progress measurement
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/rwnd-fitness/id1585715178/reviews.md

### 5/5 — Staying Fit!

*2022-08-15*

If you want to be able to stay young and active, this is the app to help you get there. Stay consistent, using it at least 3x’s a week, and push yourself. The workouts you get from these are all up to you. Work hard and you’ll feel amazing! I’ve been doing these workouts for 10 1/2 years and still loving it!!!

## Frequently asked questions about RWND Fitness

### What is RWND Fitness?

RWND Fitness is a free health and fitness app that helps users track workouts, manage nutrition, and achieve fitness goals with the support of a personal trainer. It allows for real-time messaging with coaches and integrates with wearable devices.

### Is RWND Fitness free to use?

Yes, RWND Fitness is completely free to download and use. It does not have any in-app purchases or advertisements, offering a seamless experience for all users.

### What devices does RWND Fitness support?

RWND Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings to sync body statistics.

### How does RWND Fitness help users track progress?

Users can track progress towards their goals by monitoring workouts, logging meals, and recording body measurements. The app also allows for progress photos to be taken and stored.

### Can I communicate with my coach through RWND Fitness?

Yes, RWND Fitness allows you to message your coach in real-time directly through the app. This feature facilitates ongoing support and personalized guidance.

### Does RWND Fitness have ads?

No, RWND Fitness does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on fitness tracking and coaching.

### How often is RWND Fitness updated?

The latest version of RWND Fitness is 8.6.1, last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.

### What is the age rating for RWND Fitness?

RWND Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for young children.

## Version history (last 5 releases)

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.203.0 — 2025-10-18

Bug fixes and performance updates.

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## Related topics

[rwnd](https://appshunter.io/ios/topics/rwnd) · [rwnd fitness](https://appshunter.io/ios/topics/rwnd-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*