# Ryan Aston Boxing

> Ryan Aston Boxing (iPhone/iPad app by Jamie Woods.)

- Source: https://appshunter.io/ios/app/ryan-aston-boxing/id6749205058 (this page in markdown: same URL + `.md`)
- Developer: [Jamie Woods](https://appshunter.io/developer/1742442300)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 57 MB
- Languages: American English
- Released: 2025-08-07
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/ryan-aston-boxing/id6749205058/reviews.md

## What is Ryan Aston Boxing?

Ryan Aston Boxing is the official app from professional boxer Ryan Aston designed to teach, educate, and transform the way you box. Whether you're a complete beginner or looking to refine your skills, the app provides structured support across boxing technique, fitness, nutrition, and mindset to help you grow as a boxer.

What you can do with Ryan Aston Boxing:
Learn the Science
Master boxing fundamentals through step-by-step tutorials, drills, and technique breakdowns. From footwork and defense to combination punching, every skill is taught with clarity and intention.

Follow Structured Training Plans
Access personalised boxing programs built around your goals whether that’s fitness, self-confidence, or competition prep. Each plan includes guided video drills and clear instructions to keep your training focused and effective.

Track Your Progress
Stay motivated as you develop. The app lets you track your improvements in fitness, technique, and discipline—helping you see how far you’ve come.

Level Up Your Nutrition
Fuel your performance with tailored nutrition guidance. Learn how to eat like a boxer with meal suggestions and insights that support your energy, recovery, and overall health.

Complete Assessments & Check-Ins
Start your journey with a self-assessment and regularly check in to monitor your growth. These help shape your training as you evolve.

Access Educational Content
Explore video lessons and expert insights on boxing theory, mindset, training philosophy, and lifestyle tips—all designed to build your knowledge, inside and outside the ring.

Follow Your Personal Roadmap
Your boxing journey is mapped out clearly, with stages, milestones, and next steps to keep you moving forward and always knowing what’s coming next.


## Version history (last 5 releases)

### 1.92.0 — 2026-03-12

* Override exercise videos and update automatically for all clients
* Customised fields for exercise programming
* Log nutrition in advance
* Log multiple workouts
* Add cover photos to training plans
* Clients can now have multiple training plans

### 1.74.0 — 2026-01-11

* Pause client accounts
* Recipe serving sizes
* Improved database food search

### 1.70.0 — 2025-11-14

* YouTube fix for embedded videos
* Nutrition notes
* Nutrition portions 
* Clients to use coaches nutrition database

### 1.64.2 — 2025-10-06

* Minor bug fixes
* Recipe books
* Improved navigation

### 1.61.0 — 2025-09-12

* MFP Integration
* Minor bug fixes

## More apps by Jamie Woods

- [CoachKit](https://appshunter.io/ios/app/coachkit/id6499103629)
- [TR+](https://appshunter.io/ios/app/tr/id6747580582)
- [Rehab Space](https://appshunter.io/ios/app/rehab-space/id6753107726)

All apps by Jamie Woods: https://appshunter.io/developer/1742442300

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*