# Ryan Fernando Diet Coach — AI Meal Tracker & Nutrition > AI-powered nutrition and lifestyle coach for gut health and metabolic age tracking. (iPhone/iPad app by IOK LABS INC.) - Source: https://appshunter.io/ios/app/ryan-fernando-diet-coach/id6738631739 (this page in markdown: same URL + `.md`) - Developer: [IOK LABS INC](https://appshunter.io/developer/1585312936) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 1.00/5 from 6 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0.0 · 83 MB - Languages: American English - Released: 2024-12-29 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ryan-fernando-diet-coach/id6738631739/reviews.md ## What is Ryan Fernando Diet Coach? Discover a simpler, smarter way to improve your health with the Ryan Fernando Wellness Tracker — your personalized AI-powered coach for nutrition and lifestyle balance. Developed by celebrity nutritionist Ryan Fernando, this app brings together over 20 years of expertise and modern AI technology to help you build better habits, understand your body, and feel your best. Track your Gut Health Score, Metabolic Age, meals, hydration, and lifestyle — all in one intuitive app. Gut Health & Metabolic Age Tracking See how your daily choices shape your inner wellness: Gut Health Score (0–100): Reflects your digestion and dietary balance. Metabolic Age: Understand how youthful your body feels compared to your actual age. Simple daily inputs like meals, sleep, and hydration help you monitor real progress each week. AI Meal Planner & Food Scanner Log meals effortlessly with Snap to Track or Write to Track. The app’s AI recognizes your food, calculates calories, and analyzes nutrients — so you can eat consciously without overthinking it. Personalized Wellness Plans Choose from five plans designed by Ryan Fernando: Gut Reset – for better digestion Balanced Energy – to reduce fatigue Clean Eating – for mindful nutrition Hydration Boost – for improved metabolism Weight Balance – for steady, sustainable results Each plan focuses on micro-habits you can complete in under 30 seconds daily. AI Wellness Coach Receive personalized insights based on your goals and habits: Missed fermented foods? Get easy suggestions like yogurt or idli. Low hydration? Smart reminders keep you on track. Need more fiber? Discover simple local food swaps. Your coach adapts as you log more, helping you stay consistent. Adherence, Streaks & Motivation Visualize your progress with daily adherence scores and streaks. Hero rings display your hydration, sleep, and nutrition balance in real time. Earn points for consistency and unlock rewards that keep you motivated. Expert Guidance by Ryan Fernando Learn from one of India’s leading nutritionists. Access exclusive insights, videos, and recipes — or book a 1:1 consultation directly in the app for personalized support. Why It’s Different Unlike calorie counters such as MyFitnessPal or HealthifyMe, this app focuses on how your habits affect your inner health — not just numbers. It’s AI combined with real human expertise, giving you a personalized path to a healthier, younger-feeling body. Perfect For Professionals who want more energy and focus Fitness enthusiasts who value nutrition insights Anyone seeking sustainable weight management People improving digestion, sleep, or overall wellness Start Your Wellness Journey Today Track your meals, hydration, and habits. Reveal your Gut Health and Metabolic Age. Follow expert-designed plans built for your lifestyle. Eat better. Feel younger. Live stronger. Download Ryan Fernando Wellness Tracker today. ## Key features - AI Meal Planner & Food Scanner - Gut Health Score Tracking - Metabolic Age Assessment - Personalized Wellness Plans - AI Wellness Coach Insights - Adherence & Streaks Visualization - Expert Guidance & Consultations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | RF Premium Monthly | $5.99 | per month | | RF Premium Quarterly | $11.99 | per 3 months | | RF Wellness Tracker | $9.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/ryan-fernando-diet-coach/id6738631739/reviews.md ### 5/5 — Meal planning with wisdom *2025-03-19, version 0.3.7* The app is making my life easier when I do my cheat meals to track the approx calories I am also concious to eat lesser cause now my colleagues are watching me track my cheat meals. Also the printing of the diet chart is a winner as I Stick this on my fridge and my cook makes batch cooking on Sunday for all my meals to office twice a week. So I leave early and have my breakfast post workout meal and lunch are ready for carrying. The blood test analysis really helped me realise it’s not about weight loss but cholesterol control ### 3/5 — Meal *2025-03-12, version 0.3.6* Once you enter your meal you cant edit delete or change it ### 1/5 — App not working *2025-02-22* I m for USA. When u show his app i was so excited to join and i have downloaded the app but it’s not showing anything. ### 1/5 — Useless app *2025-02-06* Lund app bc, it says 7 days free but until you pay it wont let you do anything. Useless app ### 1/5 — No features unlocked for free trial *2025-01-24* No free diet plan even when I was first 10k user and it also gave a code and keep asking to enable the free trail every time I open the app ### 1/5 — Another pointless AI app *2025-01-24* Doesn’t even work. Screen constantly crashes ### 1/5 — Didn’t get 1 week of free meal planning as promised *2024-12-31* Hi, I downloaded the app. And according to the app, if I am the first 10k downloaded, I get 1 week of free meal planning, but I didn’t, so please help me with this . Thank you. ## Frequently asked questions about Ryan Fernando Diet Coach ### What is the Ryan Fernando Diet Coach? The Ryan Fernando Diet Coach is an AI-powered app designed to help users improve their nutrition and lifestyle balance. It focuses on tracking gut health, metabolic age, and daily habits to provide personalized insights and plans. ### What are the key features of the Ryan Fernando Diet Coach? Key features include an AI meal planner with food scanning, tracking of Gut Health Score and Metabolic Age, personalized wellness plans, an AI wellness coach, and progress visualization through adherence scores and streaks. ### How does the Ryan Fernando Diet Coach differ from other calorie counters? Unlike apps that solely focus on calorie counting, this app emphasizes how daily habits impact inner health. It combines AI technology with the expertise of nutritionist Ryan Fernando for a more holistic approach. ### What subscription plans are available for Ryan Fernando Diet Coach? The app offers several subscription plans, including RF Premium Monthly at $5.99, RF Wellness Tracker at $9.99 per month, and RF Premium Quarterly at $11.99. ### Is the Ryan Fernando Diet Coach suitable for weight management? Yes, the app includes a 'Weight Balance' plan designed by Ryan Fernando for steady, sustainable weight management results. It focuses on micro-habits that can be completed quickly. ### Can I book a consultation with Ryan Fernando through the app? Yes, users can book a 1:1 consultation directly within the app for personalized support from celebrity nutritionist Ryan Fernando. ### What devices is the Ryan Fernando Diet Coach available on? The app is supported on iPhone and iPod devices, indicating compatibility with Apple's mobile operating systems. ### How often is the Ryan Fernando Diet Coach updated? The app was last updated on February 4, 2026, with version 2.0.40, suggesting a recent and active development cycle. ## Version history (last 5 releases) ### 2.0.40 — 2026-02-04 Improved Blood report analysis to provide superfood recommendations ### 3.1.1 — 2025-11-07 What’s New in This Version (App Store Approved Format) This update introduces Metabolic Age — a groundbreaking new way to understand how young your body really feels. Metabolic Age uses your diet, lifestyle, and gut health data to calculate your body’s inner performance, not just your calendar age. You will now see what drives your metabolic age, including Gut Health Score, Diet Quality, and Lifestyle Balance. Also new: the Wellness Tracker. We have reimagined how you track progress with daily Gut Health, Lifestyle, and Diet rings that update as you log your meals, water, and habits. Highlights of this update Metabolic Age: See how your body feels and improves over time. Gut Health Score: Track digestion, fiber, and fermented food intake. Lifestyle Tracking: Sleep, stress, hydration, and meal timing simplified. AI Meal Logging: Snap a photo or type your meal, and AI handles the rest. Personalized Gut Health Plans: Choose from five science-backed options – Gut Reset, Balanced Energy, Clean Eating, Hydration Boost, and Weight Balance. Smarter Hydration Tracker: Visual rings and reminders to help you stay consistent. Recipe Library: Explore recipes with ingredients, utensils, and cooking tips that match your wellness plan. Refreshed Home Dashboard: Clean, simplified layout with focus on what matters most — your daily habits and weekly progress. We have also refined the AI to deliver better insights: Smarter recognition of Indian and global foods in meal photos. Improved context-based reminders to help you stay on track. Enhanced stability and faster syncing with your meal and plan data. Your wellness journey now feels more personal, data-driven, and easy to follow — all inside one app. Eat better. Feel younger. Live stronger. — Team Ryan Fernando ### 3.1.0 — 2025-11-06 This update introduces Metabolic Age — a groundbreaking new way to understand how young your body really feels. Metabolic Age uses your diet, lifestyle, and gut health data to calculate your body’s inner performance, not just your calendar age. You will now see what drives your metabolic age, including Gut Health Score, Diet Quality, and Lifestyle Balance. Also new: the Wellness Tracker. We have reimagined how you track progress with daily Gut Health, Lifestyle, and Diet rings that update as you log your meals, water, and habits. Highlights of this update Metabolic Age: See how your body feels and improves over time. Gut Health Score: Track digestion, fiber, and fermented food intake. Lifestyle Tracking: Sleep, stress, hydration, and meal timing simplified. AI Meal Logging: Snap a photo or type your meal, and AI handles the rest. Personalized Gut Health Plans: Choose from five science-backed options – Gut Reset, Balanced Energy, Clean Eating, Hydration Boost, and Weight Balance. Smarter Hydration Tracker: Visual rings and reminders to help you stay consistent. Recipe Library: Explore recipes with ingredients, utensils, and cooking tips that match your wellness plan. Refreshed Home Dashboard: Clean, simplified layout with focus on what matters most — your daily habits and weekly progress. We have also refined the AI to deliver better insights: Smarter recognition of Indian and global foods in meal photos. Improved context-based reminders to help you stay on track. Enhanced stability and faster syncing with your meal and plan data. Your wellness journey now feels more personal, data-driven, and easy to follow — all inside one app. Eat better. Feel younger. Live stronger. — Team Ryan Fernando ### 3.0.8 — 2025-09-02 Fixed the snap to track issue, we are back in action, let's go tracking our intakes again! ### 2.0.2 — 2025-08-14 YogiFi Smart AI Yoga Mat Banner: We’ve added a new in-app banner to help you upgrade your wellness journey with the AI-powered YogiFi Smart Yoga Mat, available at 25% off. QuaNutrition Plan Integration: Your plan is now active! User details are sent to SuperLeap in real time for enhanced plan management and personalized support. ## Apps similar to Ryan Fernando Diet Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyHealthBuddy](https://appshunter.io/ios/app/myhealthbuddy/id6444027986) | 4.8 (109) | Free | Health & Fitness | | [Satvic App](https://appshunter.io/ios/app/satvic-app/id6450008773) | 4.8 (224) | Free | Health & Fitness | | [Freedom From Diabetes App](https://appshunter.io/ios/app/freedom-from-diabetes-app/id1187804668) | 3.0 (23) | Free | Health & Fitness | | [EvolvX Fitness](https://appshunter.io/ios/app/evolvx-fitness/id6566190979) | 5.0 (9) | Free | Health & Fitness | | [Nispand: Wellness SuperApp](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907) | 4.8 (6) | Free | Health & Fitness | | [TruthIn Smart Product Scanner](https://appshunter.io/ios/app/truthin-smart-product-scanner/id6450003063) | 4.5 (12) | Free | Health & Fitness | ## More apps by IOK LABS INC - [Sanjeev Kapoor Recipes](https://appshunter.io/ios/app/sanjeev-kapoor-recipes/id1585312934) - [NutriChef Coach](https://appshunter.io/ios/app/nutrichef-coach/id6480269191) - [NutriChef Member](https://appshunter.io/ios/app/nutrichef-member/id6504570177) - [Autopilot Meals](https://appshunter.io/ios/app/autopilot-meals/id6738279149) - [KYN AI: Fitness Planner](https://appshunter.io/ios/app/kyn-ai-fitness-planner/id6747585792) All apps by IOK LABS INC: https://appshunter.io/developer/1585312936 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*