# RYNG: Workout Motivation Call — AI Calls Before Your Workout

> AI Calls Before Your Workout (iPhone/iPad app by Srinivasan Rajendran.)

- Source: https://appshunter.io/ios/app/ryng-workout-motivation-call/id6760789631 (this page in markdown: same URL + `.md`)
- Developer: [Srinivasan Rajendran](https://appshunter.io/developer/1505513932)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 39 MB
- Languages: English
- Released: 2026-03-25
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/ryng-workout-motivation-call/id6760789631/reviews.md

## What is RYNG?

Struggling with gym motivation?
RYNG is a workout motivation app that CALLS you before your workout so you stop skipping and stay consistent.

Not a fitness tracker. Not a workout planner. Not a habit app.
A resistance intervention engine.

HOW IT WORKS
1. Schedule your sessions
2. Before your session phone rings
3. Your AI coach delivers a short, direct message
4. After your workout window, check in: YES or NO
5. Build your streak

WORKS FOR ANY TRAINING
Schedule any session — gym, running, yoga, cardio, swimming, CrossFit. If resistance shows up before you do, RYNG calls.

THE 5-MINUTE RESISTANCE WINDOW
You know the moment. Shoes aren't on yet. Internal negotiation begins. "Maybe tomorrow" starts talking. RYNG owns that window.

ADAPTIVE AI COACH
Your coach adapts to your performance:
• 80%+ consistency: Calm, confident reinforcement
• 50-80%: Slight urgency
• Below 50%: Direct and firm — resistance gets called out

Choose your coach voice: DRILL (direct & firm), STEADY (calm & confident), or HYPE (energetic & loud).

SMART ESCALATION
If you miss the call, one follow-up voice message after a few minutes. No repeated calls. No spam. No guilt tactics. Escalation happens through tone, never through volume.

STREAK TRACKING
Every YES builds your streak. Pause for vacation, sickness, or travel without breaking it. Simple. Focused. No analytics overload.

RYNG FREE
• 2 sessions per week
• Basic streak tracking
• STEADY coach voice

RYNG PRO ($9.99/month with 3-day free trial)
• Unlimited sessions
• All 3 coach voices
• Adaptive tone system
• Weekly recap calls
• Advanced escalation

Built for people who know what to do — they just need to show up.
Beat Resistance.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sriniapps.com/ryng-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RYNG Pro | $5.99 | per month |



## Version history (last 4 releases)

### 1.2.1 — 2026-05-03

Improved discoverability and minor fixes.

### 1.1.1 — 2026-03-26

- Fixed feedback submission not sending
- Improved feedback form layout

### 1.0.1 — 2026-03-25

- Improved voice quality for coaching calls
- Focus mode alert: get notified if your coaching call was blocked
- Fixed sign-in issues with Apple ID
- Bug fixes and performance improvements

### 1.0 — 2026-03-25

No release notes.

## More apps by Srinivasan Rajendran

- [Reflecta: Life Growth Journal](https://appshunter.io/ios/app/reflecta-life-growth-journal/id6745190360)
- [Momento - Countdown Days](https://appshunter.io/ios/app/momento-countdown-days/id6745718742)
- [Tidy AI: Cleaning Checklist](https://appshunter.io/ios/app/tidy-ai-cleaning-checklist/id6761521733)

All apps by Srinivasan Rajendran: https://appshunter.io/developer/1505513932

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*