# Rythma - Perimenopause Tracker — Track Symptoms, Predict Days > Perimenopause symptom tracker with AI coach, predictions, and relief tools. (iPhone/iPad app by Yarin Levy.) - Source: https://appshunter.io/ios/app/rythma-perimenopause-tracker/id6762185611 (this page in markdown: same URL + `.md`) - Developer: [Yarin Levy](https://appshunter.io/developer/1893275533) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 34 MB - Languages: American English - Released: 2026-05-30 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rythma-perimenopause-tracker/id6762185611/reviews.md ## What is Rythma? Rythma is the symptom tracker, AI coach, and cycle companion built specifically for perimenopause. Made for the years your body starts changing, when generic cycle apps stop making sense. WHAT'S INSIDE • Daily symptom + cycle tracking — log how you're actually feeling in seconds. Hot flashes, sleep, mood, energy, periods, and 30+ other signals. • Your Peri-Score — a quick check-in that measures where you are, then re-checks every two weeks so you can see what's actually changing. • Your 7-day forecast — see your predicted period window and the days likely to be hardest, before they hit. • Stella, your personal AI coach — ask anything about perimenopause and get answers grounded in your own tracked data, not generic advice. • In-the-moment relief — guided breathing and hot-flash relief for the moment a symptom hits, right when you need it. • Insights that find your patterns — plus "Try this for 2 weeks" experiments that help you confirm what actually works for you. • A library of evidence-based reads — clear, no-nonsense articles on what's happening and what to do, from hot flashes to talking to a doctor who isn't listening. • Doctor-ready reports — generate a clean PDF of your symptoms and patterns to bring to appointments. • Apple Health integration — sync your existing health data both ways. Your full picture, in one place. MADE FOR PERIMENOPAUSE Most cycle apps were built for fertility tracking. Rythma was designed from day one for women navigating perimenopause and menopause — the symptoms, the unpredictability, and the conversations with doctors that go better when you have the data. ALWAYS IMPROVING Rythma gets better the longer you use it. We ship new features and refinements constantly, and we build around what our members actually ask for. SUBSCRIPTION REQUIRED Rythma requires a subscription to access symptom tracking, your Peri-Score, AI predictions, the Stella AI coach, relief tools, reports, and Apple Health integration. The Yearly plan includes a 3-day free trial. PRICING & TERMS • Weekly Plan — $4.99 USD/week, billed weekly. • Yearly Plan — $59.99 USD/year (equivalent to $5.00/month), billed annually after a 3-day free trial. • Payment is charged to your Apple ID at confirmation of purchase. • Subscriptions automatically renew at the same price unless cancelled at least 24 hours before the end of the current period. • Manage or cancel anytime via Settings > Apple ID > Subscriptions. • Any unused portion of a free trial is forfeited if you purchase the Yearly subscription before the trial ends. PRIVACY Your health data stays private. Rythma does not sell or share your data with third parties. Terms of Use: https://rythma.co/terms Privacy Policy: https://rythma.co/privacy ## Key features - Daily symptom and cycle tracking - Personalized Peri-Score - 7-day symptom forecast - AI-powered coach for perimenopause - In-the-moment relief tools - Pattern insights and experiments - Doctor-ready symptom reports - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Rythma Monthly | $9.99 | per month | | Rythma Yearly | $59.99 | per year | | Rythma Weekly | $4.99 | per 7 days | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/rythma-perimenopause-tracker/id6762185611/reviews.md ### 1/5 — Incomplete and expensive *2026-08-19* This app is awfully expensive for something that doesn’t account for the most basic health facts. As soon as you begin setting up your profile it wants to know when your last period was. I had a hysterectomy with my ovaries in tact. I have no period but continue to have hormonal fluctuations. The fact that there is no option for this tells me everything I need to know about the developer: they have no business being involved in women’s health affairs. ## Frequently asked questions about Rythma ### Does Rythma have ads? Yes, Rythma contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What subscription plans does Rythma offer? Rythma offers a Weekly Plan for $4.99 USD/week, a Monthly Plan for $9.99 USD/month, and a Yearly Plan for $59.99 USD/year. The Yearly plan includes a 3-day free trial. ### How can I cancel my Rythma subscription? You can manage or cancel your subscription anytime by going to Settings > Apple ID > Subscriptions. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. ### What is the Peri-Score in Rythma? The Peri-Score is a quick check-in within Rythma that measures your current perimenopause status. It re-checks every two weeks, allowing you to see what changes are occurring in your body over time. ### Can Rythma integrate with other health apps? Yes, Rythma offers Apple Health integration, allowing you to sync your existing health data both ways. This helps create a complete picture of your health within the app. ### What kind of support does the Stella AI coach provide? Stella, your personal AI coach, provides answers to your perimenopause questions grounded in your tracked data. It offers personalized advice rather than generic information. ### How often is Rythma updated? Rythma is constantly improving with new features and refinements shipped regularly. The developer builds updates based on member requests. ### Is my health data safe with Rythma? Yes, your health data stays private. Rythma does not sell or share your data with third parties, ensuring your information remains confidential. ## Version history (last 5 releases) ### 2.1 — 2026-08-17 A brand-new Home — calmer, clearer, built around your week. • Tap any day to see it in full: what you logged, what your body did, and how it compares to the day before • Missed a day? Log it later — nothing is lost • Your Starting Picture: finish your first check-in and see where you are, from day one • Your Peri Score is now a number out of 100 — your starting point, tracked over time • Your forecast now opens within your first days of logging • Notifications got smarter — and quieter when you need space • Faster app launch Rythma gets better every week. Questions? We read everything: hello@rythma.co ### 2.0 — 2026-07-26 Rythma 2.0 — a complete redesign. • A brand-new look across the whole app. • Stella, your AI perimenopause coach, is back — ask anything, grounded in your own data. • New Forecast tab: your 7-day outlook, predicted period window, and the days likely to be hardest. • Peri-Score: measure where you are and see what changes every two weeks. • Relief, when you need it — guided breathing and in-the-moment hot-flash relief. • Insights, rebuilt — your patterns, plus "Try this for 2 weeks" experiments to confirm what helps. • A library of evidence-based reads on perimenopause. • Doctor Prep: build a shareable PDF for your next appointment in a tap. • A cleaner daily log, gentler notifications, and lots of polish. Thank you for being part of Rythma. ### 1.1.0 — 2026-06-23 • A beautifully redesigned onboarding experience • A fresh new look across the app • New: send us your ideas anytime with in-app feedback • Performance improvements and fixes ### 1.0.1. — 2026-06-09 Performance improvements and behind-the-scenes updates. ### 1.0 — 2026-05-31 No release notes. ## Related topics [perimenopause symptom tracker](https://appshunter.io/ios/topics/perimenopause-symptom-tracker) · [perimenopause symptom tracking apps](https://appshunter.io/ios/topics/perimenopause-symptom-tracking-apps) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*