# RYVOLVE: Hybrid Training Plans — Lift, Run, Recovery, Hyrox > Lift, Run, Recovery, Hyrox (iPhone/iPad app by Affilink Ltd.) - Source: https://appshunter.io/ios/app/ryvolve-hybrid-training-plans/id6759844171 (this page in markdown: same URL + `.md`) - Developer: [Affilink Ltd](https://appshunter.io/developer/1881132272) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.2 · 90 MB - Languages: English - Released: 2026-06-18 - Data updated: 2026-08-06 - User reviews in markdown: https://appshunter.io/ios/app/ryvolve-hybrid-training-plans/id6759844171/reviews.md ## What is RYVOLVE? THREE APPS. ZERO CLARITY. SOUND FAMILIAR? One app for your runs. Another for your lifts. A spreadsheet for the plan. You're switching between three just to work out if you're actually improving, and none of them show your total training stress. Hybrid training is harder than just doing all three. The real problem is interference: a heavy leg session Monday leaves Tuesday's run compromised before you start. Train hard in the wrong order and the sessions cancel each other out. That's why you're spinning your wheels. RYVOLVE fixes the sequencing. ONE PLAN. STRENGTH. RUNNING. CONDITIONING. A structured, periodised plan that sequences all three so they build on each other instead of fighting. Full HYROX training built in, every station, sled to wall balls. STOP CHOOSING BETWEEN A HEAVY SQUAT AND A FAST 5K. RYVOLVE manages the interference for you. Every session has a job. Nothing gets wasted. LIFE ISN'T A PDF. YOUR PLAN SHOULDN'T BE EITHER. Busy week? Missed a session? Swap, move or reshape any week without blowing up the programme. YOU'RE NOT MEDIOCRE. YOU'RE VERSATILE. Your Hybrid Score tracks strength and engine in one number, so you finally see progress across everything you do. FULL TRACKING. ONE DASHBOARD. Every lift, run and station in one place. Pace zones, station splits, PRs and trends. Apple Health and Apple Watch built in. Built on 30,000+ data points from real hybrid-athlete discussions. Built by people who've been under the barbell and on the start line. not behind a content desk. Stop winging it. Start training with intent. Download free and build your plan. — RYVOLVE Premium unlocks your full plan, unlimited adjustments and complete analytics. Monthly, 6-month and annual options. Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends — manage or cancel anytime in Account Settings. Terms of Use: https://ryvolveapp.com/terms Privacy Policy: https://ryvolveapp.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | RYVOLVE Premium Monthly | $19.99 | per month | | RYVOLVE Premium 6 Months | $99.99 | per 6 months | | RYVOLVE Premium Annual | $179.99 | per year | ## Version history (last 5 releases) ### 1.04 — 2026-08-06 • Completely redesigned coach chat — cleaner, faster, easier to read • New share cards: race results, Hybrid Score and milestones in fresh editorial designs • More exercise demo videos across the library • Your run times now shape your plan's pacing more accurately • Dark mode polish and readability fixes throughout • New welcome tour for members ### 1.03 — 2026-07-28 • Your plan now builds in the cloud. Start it, switch apps or lock your phone, and it keeps building. You get a notification when it's ready. • See the real athlete insights behind your plan, with the reason each one was picked for you. • Phone and watch now stay in step during watch workouts: reorder exercises on either device and both update, and your phone's done, skip and pause buttons work reliably while the watch runs the session. • Apple Watch upgrades: smarter run detection in hybrid sessions, clearer interval lap counts, and end-of-workout stats that always match what you did. • Your watch app is now called RYVOLVE. • A sharper AI Coach that knows exactly which week of your plan you are in. • Stability fixes across plan building, notifications, and workout tracking. ### 1.02 — 2026-07-16 • New: HYROX Race Simulation. Practice race day before you get there, with live guidance from start to finish. • Smarter pacing guidance across your running and hybrid training. • A sharper AI Coach and a fairer Hybrid Score. • Apple Watch: more reliable workout tracking and saving. • A smoother start for new members, redesigned notifications, and plenty of polish throughout. ### 1.01 — 2026-06-26 First release. Here's what RYVOLVE actually does, no fluff: • Builds you a hybrid plan from running and strength, around your goals, your gear, and your next HYROX • Puts a target pace on every run, so you never train blind • Tracks your sessions, splits, and HYROX station times • Scores your fitness with a Hybrid Score graded fairly by age and gender • A built-in AI coach that answers your questions and edits your plan on demand Built on 30,000+ hybrid athletes' real training data. We ship fast and fix fast, so tell us what's missing. ### 1.0 — 2026-06-18 No release notes. ## Apps similar to RYVOLVE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hybrid Training Plan](https://appshunter.io/ios/app/hybrid-training-plan/id6760250311) | — | Free | Health & Fitness | | [aGYM](https://appshunter.io/ios/app/agym/id6444368696) | 4.6 (10) | Free | Health & Fitness | | [Edge: Fitness & Training Plans](https://appshunter.io/ios/app/edge-fitness-and-training-plans/id6502700326) | 4.8 (32) | Free | Health & Fitness | | [HYBRD: Get Stronger & Faster](https://appshunter.io/ios/app/hybrd-get-stronger-and-faster/id6670271875) | 4.8 (604) | Free | Health & Fitness | | [Nuffield Health My Therapy](https://appshunter.io/ios/app/nuffield-health-my-therapy/id1504090090) | — | Free | Health & Fitness | | [IBS Pal: FODMAP Scanner](https://appshunter.io/ios/app/ibs-pal-fodmap-scanner/id6749382445) | 4.7 (89) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*