# S-Flex Fitness

> Comprehensive fitness platform for tracking workouts, body metrics, and exercises. (iPhone/iPad app by S-Flex Fitness LLC.)

- Source: https://appshunter.io/ios/app/s-flex-fitness/id1499971118 (this page in markdown: same URL + `.md`)
- Developer: [S-Flex Fitness LLC](https://appshunter.io/developer/1499971117)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 12+
- Requires: iOS 11.0 · 139 MB
- Languages: Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish and 4 more
- Released: 2020-02-21
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/s-flex-fitness/id1499971118/reviews.md

## What is S?

PLEASE NOTE: YOU NEED A S-Flex Fitness ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!
 
Jump start your fitness journey or add a different perspective towards an established workout plan and let S-Flex Fitness help you along the way. Introducing  S-Flex Fitness, most comprehensive fitness platform with:

 Check class schedules and opening hours
 Track your daily fitness activities
 Track your weight and other body metrics
 Over 2000+ exercises and activities
 Clear 3D exercise demonstrations
 Preset workouts and the option to create your own
 Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. Customize training cycles with tips on proper strength & conditioning techniques, weight training, healthy weight loss, etc. I invite you to use this app as a personal training assistant that gives you the extra motivation, information, &  guidance needed to help conquer all obstacles.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Class schedules and opening hours
- Track daily fitness activities
- Monitor weight and body metrics
- Over 2000 exercises with 3D demos
- Preset and custom workouts
- Earn over 150 badges
- Sync with Apple Health


## Frequently asked questions about S

### Does S-Flex Fitness have ads?

The provided data does not specify if S-Flex Fitness contains advertisements. However, it is available for free to gym members.

### What devices does S-Flex Fitness support?

S-Flex Fitness is compatible with iPhone and iPod devices. It is designed for mobile use on these platforms.

### How often is S-Flex Fitness updated?

The latest version of S-Flex Fitness is 9.3.0, which was last updated on December 6, 2020. Further update frequency information is not available.

### What is the age rating for S-Flex Fitness?

S-Flex Fitness has an age rating of 12+, making it suitable for users aged 12 and above.

### Can S-Flex Fitness track my workouts automatically?

Yes, S-Flex Fitness can sync with the Apple Health app. If enabled, workouts logged in Health will automatically be added to your Activity Calendar.

### What kind of exercises are available in S-Flex Fitness?

S-Flex Fitness features over 2000 exercises and activities, complete with clear 3D demonstrations to guide users through proper techniques.

### Can I create my own workouts in S-Flex Fitness?

Yes, in addition to preset workouts, S-Flex Fitness allows you to create your own custom training plans tailored to your specific fitness goals.

### What are the benefits of using S-Flex Fitness?

S-Flex Fitness acts as a personal training assistant, offering motivation, information, and guidance. It helps users track progress, monitor metrics, and conquer fitness obstacles.

## Version history (last 1 release)

### 9.3.0 — 2020-12-06

- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes

## Apps similar to S

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Resistance Band Workout Plans](https://appshunter.io/ios/app/resistance-band-workout-plans/id1554228539) | 4.1 (48) | Free | Health & Fitness |
| [CloudMedSpas](https://appshunter.io/ios/app/cloudmedspas/id1597871340) | 5.0 (4) | Free | Health & Fitness |
| [Core Progression App](https://appshunter.io/ios/app/core-progression-app/id1436977364) | 4.9 (32) | Free | Health & Fitness |
| [Resistance Band Workout Plan](https://appshunter.io/ios/app/resistance-band-workout-plan/id1527220885) | 3.7 (3) | Free | Health & Fitness |
| [Workout For Women & Men](https://appshunter.io/ios/app/workout-for-women-and-men/id827197763) | 4.3 (12) | Free | Health & Fitness |
| [FreeTrainers](https://appshunter.io/ios/app/freetrainers/id1529565144) | 3.5 (10) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*