# SAAGA — AI Health Assistant for Women

> AI health assistant for women, consolidating data and providing personalized wellness plans. (iPhone/iPad app by Saaga Health, Inc..)

- Source: https://appshunter.io/ios/app/saaga/id6756013903 (this page in markdown: same URL + `.md`)
- Developer: [Saaga Health, Inc.](https://appshunter.io/developer/1828187685)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 4 MB
- Languages: American English
- Released: 2026-03-30
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/saaga/id6756013903/reviews.md

## What is SAAGA?

Health app for the whole you
Your hormones don't exist in isolation. Your sleep, stress, movement, nutrition, cycle, and daily life all shape how you feel. SAAGA helps you see all of it together, understand what's going on, and take action across every area that affects your health and wellness.

See the whole picture
SAAGA brings together your cycle, sleep, energy, mood, symptoms, nutrition, labs, and wearables data, so everything lives in one place instead of scattered across apps, notes, and memory.

Understand what's going on
SAAGA makes sense of it all and gives you a clear read each day on where you are, what's changing, and what's worth paying attention to. Real understanding, not just more numbers.

Take action with a simple routine
Get a personalized routine across movement, nutrition, sleep, and daily habits, with reminders and check-ins to keep you supported, and a clear view of what's actually working as you go.

Just talk. No forms, no endless tracking.
Tell SAAGA what's going on in your own words. It logs, organizes, and answers, so staying on top of your health takes a minute, not your whole day.

Support that stays with you
SAAGA remembers your history and patterns, so you never start from scratch, through cycles, fertility, perimenopause, and every season after.

Walk into appointments prepared
Bring a clear summary of what's been going on, so you make the most of your time with your doctor.

Not another tracker
Trackers give you more data. SAAGA helps you understand it, take action, and feel supported across your whole health.

We offer a free 7-day trial
Using SAAGA requires a subscription, but we want to offer women a chance to try it for free. Start with a 7-day free trial, that then converts to a subscription plan if you do not cancel. Monthly and annual options are available, and will be renewed automatically until cancelled.

SAAGA is a wellness and health organization tool. It is not a regulated medical device and does not provide medical advice, diagnosis, or treatment recommendations. Always seek the guidance of a qualified healthcare professional with any questions you may have regarding a medical condition.

Your health data is yours. SAAGA uses encryption to keep your information secure. We never sell your data, and you can delete your account and all associated data whenever you choose. 

Terms and conditions, privacy policy: https://www.saagahealth.com/our-terms-and-privacy-policy

## Key features

- Consolidates health data (symptoms, sleep, cycle, mood, labs)
- Personalized wellness plans (workouts, nutrition, sleep)
- Conversational logging and Q&A
- Remembers health history and patterns
- Daily health summaries and focus areas
- Prepares for doctor appointments with summary reports
- Adapts to life changes (fertility, perimenopause)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Saaga Monthly | $8.99 | per month |
| Saaga Yearly | $59.99 | per year |
| Saaga Yearly (7-day trial) | $59.99 | per year |
| Saaga Monthly (7-day trial) | $5.99 | per month |



## Frequently asked questions about SAAGA

### What is SAAGA?

SAAGA is an AI health assistant designed specifically for women. It helps you consolidate your health data, understand your patterns, and create personalized wellness plans for nutrition, sleep, and exercise.

### How does SAAGA help with doctor appointments?

SAAGA compiles a summary report of your health history, symptoms, and patterns, allowing you to walk into every appointment prepared with clear information for your healthcare provider.

### Is SAAGA a medical device?

No, SAAGA is a wellness and health organization tool. It is not a regulated medical device and does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare professional for medical concerns.

### What kind of health data can I track with SAAGA?

You can log and track symptoms, sleep, cycle, mood, energy levels, Oura data, lab results, and appointments all within SAAGA.

### Does SAAGA offer a free trial?

Yes, SAAGA offers a free 7-day trial. If you do not cancel before the trial ends, it will automatically convert to a subscription plan.

### What are the subscription options for SAAGA?

SAAGA offers both monthly and annual subscription plans. Specific pricing details and trial information are available within the app or on their website.

### How is my health data secured with SAAGA?

SAAGA uses encryption to keep your information secure. The company states they never sell your data, and you have the option to delete your account and all associated data at any time.

### How often is SAAGA updated?

SAAGA is continuously improving based on user feedback. The latest version is 1.1, and it was last updated on April 23, 2026, indicating active development.

## Version history (last 4 releases)

### 1.3 — 2026-08-11

Apple Health Support!

### 1.2 — 2026-06-16

Improvements to user experience and updated screenshots

### 1.1 — 2026-04-23

Screenshots, promotional text and description updated. Some minor bug fixes.

### 1.0 — 2026-03-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*
