# Sabender — Mental Well-being Empowerment > AI-infused CBT tools for personalized mental well-being and stress management. (iPhone/iPad app by 360Outspoken B.V..) - Source: https://appshunter.io/ios/app/sabender/id6670170188 (this page in markdown: same URL + `.md`) - Developer: [360Outspoken B.V.](https://appshunter.io/developer/1762451889) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 45 MB - Languages: American English - Released: 2024-09-26 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sabender/id6670170188/reviews.md ## What is Sabender? Take control of your own mental health and well-being with our accessible and practical tools. CBT based and AI infused, they provide you with the seamless and personalized support you are looking for. Work on new behaviors that fit your personal profile and learn how to cope with stress effectively so you know how to prevent problems in the future. ## Key features - CBT-based tools - AI-infused personalization - Behavioral change support - Stress coping mechanisms - Personalized well-being plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sabender 1 year Subscription | $49.99 | per year | | Sabender 1 year Subscription | $49.99 | per year | | Sabender 1 year Subscription | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/sabender/id6670170188/reviews.md ### 5/5 — Effective Tool for Mental Health Support *2024-10-11, version 1.0.483* I've been using Sabender for some time now, and it has truly helped me maintain my mental health. The daily meditations, available in both audio and video formats, are simple yet effective tools that I can easily follow with headphones, making stress management much more convenient.Another aspect I really like is that the app provides personalized insights based on my progress. Recommend for anyone looking to improve their mental well-being! ### 5/5 — Great app for mental well-being *2024-09-28, version 1.0.223* It really helps! I found it very valuable for myself. All info is properly structured and gives a positive result when you follow recommendations. Highly recommend! ## Frequently asked questions about Sabender ### What is Sabender? Sabender is a mental well-being app that uses Cognitive Behavioral Therapy (CBT) and AI to provide personalized support for stress management and behavioral change. ### What kind of support does Sabender offer? Sabender offers practical tools and personalized support to help users work on new behaviors, cope with stress effectively, and prevent future mental health issues. ### Is Sabender available on all devices? Sabender is currently supported on iPhone, iPad, and iPod devices. ### What is the age rating for Sabender? Sabender has an age rating of 17+, indicating it is intended for mature audiences. ### How often is Sabender updated? The latest version of Sabender is 1.0.904, and it was last updated on February 18, 2026. This suggests a recent development cycle. ### What are the subscription options for Sabender? Sabender offers a 1-year subscription plan priced at $49.99 per year. ### Does Sabender have ads? Sabender does not contain advertisements, as indicated by the absence of an 'ad-supported' monetization model. ### What is the user feedback on Sabender? Sabender has received a perfect 5.0-star rating from 2 reviews, indicating very positive initial user sentiment. ## Version history (last 5 releases) ### 1.0.1151 — 2026-08-30 Small bug fixes and improvements ### 1.0.1144 — 2026-08-27 Improved deep link handling for a smoother app experience. Added AI labels to clearly indicate where AI-powered features are used. Minor bug fixes and improvements. ### 1.0.1127 — 2026-08-11 Added a new Help Center with guides, FAQs, and support information. Improved application security and stability. Fixed various bugs and performance issues. ### 1.0.908 — 2026-04-09 Your selected language for localization is now saved to your profile and will be automatically applied each time you log in. ### 1.0.904 — 2026-02-18 Discover what’s new in this update: - Take the Profile Assessment and get personalized recommendations. - Track your mood daily with Mood Tracker. - Explore the new Home Page for quick access to features and updates. - View all your activity and results in Your Journey. - Now available in English & Dutch! - Check your progress in recommended courses with the Progress Toolbar. ## Apps similar to Sabender | App | Rating | Price | Category | | --- | --- | --- | --- | | [alixanOS](https://appshunter.io/ios/app/alixanos/id6748254150) | 5.0 (1) | Free | Health & Fitness | | [Jouly - AI Journal & Diary](https://appshunter.io/ios/app/jouly-ai-journal-and-diary/id6752348748) | 5.0 (1) | Free | Health & Fitness | | [YUNG](https://appshunter.io/ios/app/yung/id6448632340) | 5.0 (1) | Free | Health & Fitness | | [Serenity by Medista](https://appshunter.io/ios/app/serenity-by-medista/id6544797008) | — | Free | Health & Fitness | | [Identity Evolution Co](https://appshunter.io/ios/app/identity-evolution-co/id6739948704) | 4.9 (19) | Free | Health & Fitness | | [The Xperience Studio](https://appshunter.io/ios/app/the-xperience-studio/id6741954785) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*