# Saco Fitness Training

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by Saco Sport & fitness.)

- Source: https://appshunter.io/ios/app/saco-fitness-training/id1556541391 (this page in markdown: same URL + `.md`)
- Developer: [Saco Sport & fitness](https://appshunter.io/developer/492263643)
- Category: Health & Fitness
- Price: Free
- Rating: 4.88/5 from 41 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 157 MB
- Languages: English
- Released: 2021-03-18
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/saco-fitness-training/id1556541391/reviews.md

## What is Saco Fitness Training?

With the Saco Fitness Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Saco Fitness Training

### What devices does Saco Fitness Training support?

Saco Fitness Training is available on Apple Watch, iPhone, iPad, and iPod. It can also sync body stats instantly from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.

### How often is Saco Fitness Training updated?

The latest version is 7.131.2, and the app was last updated on May 30, 2024. This indicates frequent updates to improve functionality and reliability.

### What is the user sentiment for Saco Fitness Training?

Users highly recommend Saco Fitness Training, as reflected in its impressive 4.9-star rating from 41 reviews. This suggests a very positive user experience.

### Is Saco Fitness Training suitable for all ages?

Saco Fitness Training has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking.

### Can I track my body measurements with Saco Fitness Training?

Yes, Saco Fitness Training allows you to track body measurements and take progress photos. This feature helps you monitor your physical changes over time.

### Does Saco Fitness Training offer workout reminders?

Yes, the app provides push notification reminders for scheduled workouts and activities. This helps users stay committed and on track with their fitness plans.

### How does Saco Fitness Training help with nutrition?

You can manage your nutrition intake as prescribed by your coach within the Saco Fitness Training app. It supports goal setting for health and fitness.

### Does Saco Fitness Training have ads?

No, Saco Fitness Training does not contain advertisements. The app is free to download and use without interruptions from ads.

## Version history (last 5 releases)

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.116.0 — 2024-03-14

Bug fixes and performance updates.

### 7.114.0 — 2024-02-27

Bug fixes and performance updates.

### 7.109.1 — 2024-02-02

Bug fixes and performance updates.

### 7.90.0 — 2023-08-24

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*