# Sacred Pause - Meditation

> Sacred Pause - Meditation (iPhone/iPad app by Paul Maddox.)

- Source: https://appshunter.io/ios/app/sacred-pause-meditation/id1480980484 (this page in markdown: same URL + `.md`)
- Developer: [Paul Maddox](https://appshunter.io/developer/837673945)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Age rating: 4+
- Requires: iOS 12.4 · 1 MB
- Languages: English
- Released: 2019-09-25
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/sacred-pause-meditation/id1480980484/reviews.md

## What is Sacred Pause?

The simple act of naming how you feel can be a transformative process of healing in the moment.

Acknowledging "I am angry" or "I feel tense" can help take away the burden of how you feel and puts you back in control.

Even pausing and reflecting on how you feel for one minute can have a positive impact. It's a simple process, and it can work for you.

This is a silent meditation app with no voice over or distracting music, posing questions to reflect on.


## Version history (last 1 release)

### 1.3 — 2022-10-24

Cosmetic improvements ready for iOS 16.

## Apps similar to Sacred Pause

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Walkmeter Walking & Hiking GPS](https://appshunter.io/ios/app/walkmeter-walking-and-hiking-gps/id330594424) | 4.7 (13,207) | Free | Health & Fitness |
| [Joyster: Anxiety Tracker](https://appshunter.io/ios/app/joyster-anxiety-tracker/id1511870808) | 4.3 (124) | Free | Health & Fitness |
| [ASMR DJ: relaxing sleep sounds](https://appshunter.io/ios/app/asmr-dj-relaxing-sleep-sounds/id1265691013) | 4.7 (540) | Free | Health & Fitness |
| [JOY: Self Love Morning Routine](https://appshunter.io/ios/app/joy-self-love-morning-routine/id1436407872) | 4.7 (163) | Free | Health & Fitness |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (439,319) | Free | Health & Fitness |
| [O My Soul Daily Affirmations](https://appshunter.io/ios/app/o-my-soul-daily-affirmations/id1493998000) | 4.8 (6,939) | Free | Health & Fitness |

## More apps by Paul Maddox

- [Exercise Interval Timer Pro](https://appshunter.io/ios/app/exercise-interval-timer-pro/id1474533542)
- [Note to Self - Email Notes](https://appshunter.io/ios/app/note-to-self-email-notes/id1478504415)
- [Exercise Interval Timer Lite](https://appshunter.io/ios/app/exercise-interval-timer-lite/id1489222083)

All apps by Paul Maddox: https://appshunter.io/developer/837673945

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*