# Sacro — Kegel & Pelvic Floor — Women's Pelvic Health Programs

> Women's Pelvic Health Programs (iPhone/iPad app by Amir Sairanov.)

- Source: https://appshunter.io/ios/app/sacro-kegel-and-pelvic-floor/id6772048389 (this page in markdown: same URL + `.md`)
- Developer: [Amir Sairanov](https://appshunter.io/developer/6772048391)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 133 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/sacro-kegel-and-pelvic-floor/id6772048389/reviews.md

## What is Sacro?

Sacro is a women's wellness app focused on pelvic floor health through guided Kegel exercise programs.

Strengthen your pelvic floor with structured daily programs, guided exercise sessions with audio narration, and a personal AI wellness coach — all in one place.

WHAT YOU GET:
• Daily exercise programs tailored to pelvic floor strengthening
• Step-by-step guided sessions with visual and audio instruction
• Progress tracking — active days, minutes, streaks
• Clean, distraction-free interface

HOW IT WORKS:
1. Browse programs and pick the one that fits your goal
2. Follow guided daily sessions — each takes just a few minutes
3. Track your progress and build a lasting habit

Sacro's content is for general wellness and educational purposes only. It is not a substitute for medical advice. Consult a healthcare professional for any health concerns.

Privacy Policy: https://sacroed.com/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Plan | $6.99 | per 7 days |
| Monthly plan | $15.99 | per month |
| 3-Month Plan | $29.99 | per 3 months |



## Version history (last 2 releases)

### 1.1.0 — 2026-08-26

This update adds a first-launch onboarding flow, a standalone exercise library, unlockable program chains, and the ability to revisit completed days. We also improved the player — fullscreen with rotation, ±10s seek, skip and auto-advance, continuous background music — added assistant chat and feedback, made video load faster, and fixed a fullscreen crash and a stuck timer.

### 1.0 — 2026-07-16

No release notes.

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| [Pelvic Floor - Kegel Exercises](https://appshunter.io/ios/app/pelvic-floor-kegel-exercises/id1669474381) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*