# Sadhana: Yogic Breathing — Energy-balancing breathing

> Energy-balancing breathing (iPhone/iPad app by Oleg Zakharov.)

- Source: https://appshunter.io/ios/app/sadhana-yogic-breathing/id6747896042 (this page in markdown: same URL + `.md`)
- Developer: [Oleg Zakharov](https://appshunter.io/developer/1823244871)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 42 MB
- Languages: English, Russian
- Released: 2025-07-09
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/sadhana-yogic-breathing/id6747896042/reviews.md

## What is Sadhana?

Sadhana: Yogic Breathing is a space for traditional pranayama, meditation, and mindful breathing practices inspired by the authentic yogic traditions of ancient India.

Develop calm, focus, energy, and inner balance through guided breathing techniques, meditation sessions, and daily practice.

FEATURES

• Traditional pranayama techniques
• Guided meditation sessions
• Yogic breathing practices for mindfulness
• Chakra-based practices and self-development
• Practice statistics and progress tracking
• Personal journal for reflection and awareness
• Educational library of yogic knowledge
• Beautiful and distraction-free experience

WHY SADHANA?

Unlike generic breathing apps, Sadhana is rooted in traditional yogic wisdom. The practices are designed not only to support relaxation and concentration, but also to deepen self-awareness and cultivate a sustainable daily practice.

Whether you are beginning your journey into pranayama and meditation or already have an established practice, Sadhana provides a structured and inspiring environment for growth.

BENEFITS

• Reduce stress and mental tension
• Improve focus and concentration
• Develop mindful awareness
• Support emotional balance
• Increase vitality and energy
• Establish a consistent daily practice

Rooted in the yogic traditions of ancient India. Designed for modern life.


## Version history (last 4 releases)

### 2.0.1 — 2026-05-31

In this update, we’ve refreshed the app’s design, added a user avatar, and significantly improved the underlying architecture to provide a smoother, more stable, and more enjoyable practice experience. We’ve also fixed bugs and enhanced overall performance.

### 2(1.1.4) — 2026-04-29

Major Update. A New Chapter for Sadhana. We've completely redesigned the app to make your journey deeper and smoother. New name: Sadhana — Yogic Kriya. 19 Vedic practices added: kriyas, chakras, yantras, mantras, pranayama. New screens: insight journal, practice stats, knowledge library. Shri Yantra and concentration practices. Fully refreshed design and navigation. Improved performance and stability. This is just the beginning. Thank you for being with us.

### 1.1 — 2025-07-21

What’s New in This Version
New Feature: Finish each breathing session with inspiring affirmations.
Enhanced Statistics: Track your progress by chakras and sessions.
Improved starfield animation, now fully synchronized with your breath.
Bug fixes and performance improvements.

### 1.0 — 2025-07-09

No release notes.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*