# Safe Place — Rädda Barnen > Mental health support app with exercises and information for children and youth. (iPhone/iPad app by Rädda Barnen.) - Source: https://appshunter.io/ios/app/safe-place/id1445174667 (this page in markdown: same URL + `.md`) - Developer: [Rädda Barnen](https://appshunter.io/developer/473694569) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 154 MB - Languages: American English - Released: 2019-09-06 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/safe-place/id1445174667/reviews.md ## What is Safe Place? Safe Place is an app for children and young people with a focus on strengthening mental health. Safe Place offers both concrete exercises that can help the body, emotions and thoughts to calm down in the moment and that can also be helpful in the longer run. In Safe Place you will find knowledge and information about how you can feel and react when you are experiencing stressful situations or if you have had such experiences before. It is important to know that Safe Place is not a form of treatment and can not replace a psychological treatment. Safe Place is a safe space for you who experience or have previously experienced frightening events or strong stress. It is common to feel bad when one is involved in such experiences, also much later. Here you will find exercises that can help you deal with emotions and thoughts in the moment. They can also help in the long run if used regularly. Sometimes more help and support is needed to be able to feel better again and then it is important that you talk to an adult. In the app you will get: • Exercises that can calm and help in the moment • A personal feel good list that can support you in doing things you enjoy • Feedback on how long you have been using the exercises • Knowledge and information about how strong experiences and stress can affect the body and mind. • Support and fellowship with others who use Safe Place ## Key features - Calming exercises for immediate relief - Personalized feel-good list - Usage tracking for exercises - Information on stress and its effects - Support and community features ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/safe-place/id1445174667/reviews.md ### 5/5 — Love this app *2026-06-11, version 5.5* It's a really good app, no bugs or anything it just helps me sleep or calm down, I would totally recommended this app because it's also free ### 5/5 — Love this app *2025-11-28, version 5.4* I downloaded this app because I wanted to find an anxiety relief app that was completely free. This one was the only one I could find. I was pretty skeptical at first considering the fact the app had no reviews, but I decided to try it anyway! Right of the bat the app was so aesthetically pleasing;with the pretty colors scheme they chose and the app icon! I immediately made myself an account there were so many cool and unique exercises and I thought that this app was so good that I needed to pay, but nope, it’s completely free! One feature I thought was super cool was the “my sleep” feature where you got to create your own planet. You get to pick the color, music, and sounds to add to the planet; then once you finished that you are able to listen to for about an hour to help you fall asleep! Anyways what I’m trying to say is, if you’re looking for a completely free anxiety relief app, Safe Place is definitely a great choice! 🧡🩵❤️ ### 5/5 — ITS THE BEST😻😻 *2025-08-05, version 5.0* This is the best safe place app,but we need more languages(Turkish,German) ### 5/5 — yay! *2024-12-16* BEST APP EVER!! i have adhd and autism and this app has really helped me calm down, especially the deep breathing feature as i have previously found this tricky! i had an idea of a new feature you could add that is basically a scene you can watch with or without music or sound…some scene ideas i had were: fish tank pond/river jungle city it would be so cool if you could add this! also it would be awesome if a developer responded to this! love from bird (from england) :D ### 5/5 — love everything about this *2024-03-10, version 5.0* best self care app so far especially because it’s FREE <3 please keep it up! recommended it to many friends :)) ### 5/5 — Sooo goood *2023-10-06, version 4.0* It’s seriously a game changer. It is helping me so much with my anxiety and emotions. I love it so much ### 5/5 — Clients love it! *2023-03-23, version 4.0* As a therapist, I use this app with my clients all the time and they love the tools, especially the “release the thought” tool. It would be amazing if a tool that would support cognitive restructuring was added in the future! ## Frequently asked questions about Safe Place ### What is Safe Place? Safe Place is a free app designed to strengthen mental health in children and young people. It offers concrete exercises and information to help manage stress and emotions, aiming to provide both immediate relief and long-term benefits. ### Is Safe Place a replacement for therapy? No, Safe Place is not a form of treatment and cannot replace psychological treatment. It is designed to offer support and coping tools, but professional help should be sought when needed. ### What kind of exercises does Safe Place offer? Safe Place provides exercises that can help calm the body, emotions, and thoughts in the moment. It also includes a personal 'feel good' list to support engaging in enjoyable activities. ### Does Safe Place track my progress? Yes, Safe Place provides feedback on how long you have been using the exercises. This can help users monitor their engagement and the potential benefits of regular practice. ### What age is Safe Place suitable for? Safe Place has an age rating of 4+, making it suitable for young children and adolescents. It is available on iPhone and iPod devices. ### How often is Safe Place updated? The latest version of Safe Place is 5.5, last updated on March 11, 2026. This indicates a commitment to ongoing development and support for the application. ### Does Safe Place have ads? No, Safe Place does not contain advertisements. As a free application developed by Rädda Barnen, it focuses on providing a supportive and uninterrupted user experience. ### What information does Safe Place provide? Safe Place offers knowledge and information about how strong experiences and stress can affect the body and mind. It helps users understand their reactions and develop coping mechanisms. ## Version history (last 5 releases) ### 5.5 — 2026-03-11 Bug fixes and improvements ### 5.4 — 2025-10-29 Bug fixes and improvements ### 5.3 — 2025-08-25 Bug fixes and improvements ### 5.0 — 2023-12-15 Here’s a big release to wrap up 2023! In the Emotionizer you create your own Safe Place buddy by noticing your feelings. You can learn more about your emotions and get exercise recommendations based on them. Try it out and let us know what you think. Safe Place is a safe place for all your feelings! ### 4.1 — 2023-10-27 Bug fixes and improvements ## Apps similar to Safe Place | App | Rating | Price | Category | | --- | --- | --- | --- | | [PTSD & Trauma Aid: Ed can Help](https://appshunter.io/ios/app/ptsd-and-trauma-aid-ed-can-help/id1597099512) | 4.3 (6) | Free | Health & Fitness | | [CenterMe - CBT Anxiety Relief](https://appshunter.io/ios/app/centerme-cbt-anxiety-relief/id1629090080) | 4.8 (12) | Free | Health & Fitness | | [Mitt Friskis](https://appshunter.io/ios/app/mitt-friskis/id1485214114) | 4.9 (16) | Free | Health & Fitness | | [Trauma Brace](https://appshunter.io/ios/app/trauma-brace/id1575804297) | 4.6 (17) | Free | Health & Fitness | | [The Self Compassion App](https://appshunter.io/ios/app/the-self-compassion-app/id1553464180) | 4.8 (227) | Free | Health & Fitness | | [Aware: Mindfulness & Wellbeing](https://appshunter.io/ios/app/aware-mindfulness-and-wellbeing/id1631342681) | 4.7 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*