# SafeMilk - Safe Breastfeeding — Drink Tracker, Alcohol Monitor

> Alcohol consumption tracker for safe breastfeeding decisions. (iPhone/iPad app by Pyrabit UG (haftungsbeschraenkt).)

- Source: https://appshunter.io/ios/app/safemilk-safe-breastfeeding/id6737412858 (this page in markdown: same URL + `.md`)
- Developer: [Pyrabit UG (haftungsbeschraenkt)](https://appshunter.io/developer/1738477452)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0.0 · 28 MB
- Languages: English, German
- Released: 2024-11-05
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/safemilk-safe-breastfeeding/id6737412858/reviews.md

## What is SafeMilk?

SafeMilk: Empowering Mothers with Informed Choices

Congratulations on embarking on the incredible journey of motherhood! At SafeMilk, we understand the joys and challenges that come with caring for your little one. We believe that balancing your personal well-being with your baby's safety should be simple and stress-free. That's why we've created SafeMilk — an intuitive app designed to help you determine when it's safe to breastfeed after consuming alcohol.

Why Choose SafeMilk?
After months of careful planning and dedication, it's natural to want to enjoy a glass of wine, a refreshing beer, or a celebratory toast. SafeMilk empowers you to make informed decisions by providing personalized estimations based on your unique circumstances. Our goal is to offer peace of mind so you can cherish every moment with your newborn without unnecessary worry.

Key Features:
• Personalized Calculations: Input your height & weight, metabolic rate, and specific details about your drinks to receive tailored estimates. SafeMilk considers personal factors to provide accurate timing on when it's safe to breastfeed again.
• Easy Logging: Choose quickly from standard drink types like champagne, white wine, red wine, beer, cocktails, or shots. With predefined options and the ability to add custom drinks, tracking your alcohol consumption has never been easier.
• Real-Time Updates: Get immediate insights into your current and planned safe-to-breastfeed times. SafeMilk calculates both ongoing and future entries, helping you plan ahead and manage your schedule effectively.
• Visual Comparisons: Understand the alcohol content in your breast milk by comparing it to everyday items. For example, see how it relates to non-alcoholic beer, kefir, or ripe bananas. This feature translates complex data into relatable terms.
• User-Friendly Interface: Navigate seamlessly through our intuitive design. The app's clean layout and straightforward functionality ensure that you can focus on what's important—caring for your baby.
• Important Information at Your Fingertips: Access clear explanations about how SafeMilk works, including disclaimers and detailed insights into our calculation methods. Stay informed and confident in your decisions.
• Customizable Settings: Adjust the app to suit your preferences. Set your metabolic rate (slow, average, fast), choose your preferred units of measurement, and tailor notifications to your needs.
• Privacy Protection: Your data is yours alone. SafeMilk stores all health information locally on your device. We never share your personal data with third parties without your consent.

How It Works:
SafeMilk utilizes established research and sophisticated algorithms to estimate your blood alcohol concentration (BAC) over time. By factoring in:

• Your Weight: Heavier individuals may process alcohol differently than lighter individuals.
• Metabolic Rate: Select from slow, average, or fast metabolism to refine calculations based on how quickly your body processes alcohol.
• Drink Details: Input the type, amount (in milliliters), and alcohol percentage of your beverage.
• Food Intake: Indicate whether you've eaten, as food can affect alcohol absorption rates.

The app calculates when your BAC—and consequently, the alcohol level in your breast milk—will decrease to a safe level for breastfeeding. SafeMilk provides both current BAC levels and projects future levels based on planned alcohol consumption.

Understanding the Calculations:

SafeMilk employs the Widmark formula, a scientifically recognized method for estimating BAC. By combining your personal data with this formula, the app provides an estimation that helps you make informed choices. Keep in mind that these are estimates and individual variations can occur.

## Key features

- Personalized alcohol consumption calculations
- Easy logging of various drink types
- Real-time safe-to-breastfeed time updates
- Visual comparisons of alcohol content
- User-friendly interface
- Local data storage for privacy

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/safemilk-safe-breastfeeding/id6737412858/reviews.md

### 1/5 — Don’t waste your time.

*2025-12-26, version 1.0.24*

Has ads that last way too long and you can’t exit out of them. Just download a BAC app that isn’t the bare minimal and a waste of your time due to the ads.

### 4/5 — Great App - One Minor Flaw

*2025-07-25, version 1.0.22*

I love this app! Being able to log alcohol intake and knowing when it’s safe to breastfeed/pump is such a great ease of mind to an already-frazzled first-time mom!!! My only complaint, and the reason for this not being 5 Stars, is with the alcohol percentage entry for each drink. Most beers are not a straight rounded ABV%, they are calculated with tenths. The app doesn’t let you add decimal amounts in the entry, for a truly accurate countdown…you have to decide whether or not to round up or round down to the nearest whole number. I would love to see the addition of a decimal option added.

## Frequently asked questions about SafeMilk

### Does SafeMilk have ads?

Yes, SafeMilk contains advertisements. As a free application, it is supported by ads to provide its services to users.

### How accurate are SafeMilk's breastfeeding safety calculations?

SafeMilk utilizes established research and sophisticated algorithms to estimate blood alcohol concentration (BAC) over time. It factors in your weight, metabolic rate, and specific drink details to provide personalized estimations.

### What personal information does SafeMilk use for calculations?

SafeMilk uses your height, weight, and metabolic rate (slow, average, or fast) to personalize its alcohol consumption calculations. It also uses details about the specific drinks you consume.

### Can I track custom drinks in SafeMilk?

Yes, SafeMilk allows you to quickly choose from standard drink types like wine, beer, and cocktails, and also offers the ability to add custom drinks for more precise tracking.

### How does SafeMilk protect my privacy?

SafeMilk stores all your health information locally on your device. Your personal data is never shared with third parties without your explicit consent, ensuring your privacy is protected.

### What devices is SafeMilk available on?

SafeMilk is currently supported on iPhone and iPod devices, allowing mothers to access its features on their Apple mobile devices.

### How often is SafeMilk updated?

The latest version of SafeMilk is 1.0.24, and it was last updated on August 28, 2025. This indicates regular updates to improve functionality and address any issues.

### What is the age rating for SafeMilk?

SafeMilk has an age rating of 12+, making it suitable for a wide range of users who are looking for information on alcohol consumption and breastfeeding safety.

## Version history (last 5 releases)

### 1.0.24 — 2025-08-28

Updated SDK

### 1.0.22 — 2024-11-25

We optimized UX elements.

### 1.0.21 — 2024-11-21

We enhanced the real time calculation forecasts and optimized UX elements.

### 1.0.17 — 2024-11-07

In this version we generally optimized the user experience with subtle improvements.

### 1.0.16 — 2024-11-05

No release notes.

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## More apps by Pyrabit UG (haftungsbeschraenkt)

- [AI Therapy App - Zenora](https://appshunter.io/ios/app/ai-therapy-app-zenora/id6502242285)

All apps by Pyrabit UG (haftungsbeschraenkt): https://appshunter.io/developer/1738477452

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
