# SafeSpine

> SafeSpine (iPhone/iPad app by Physitrack PLC.)

- Source: https://appshunter.io/ios/app/safespine/id1293649695 (this page in markdown: same URL + `.md`)
- Developer: [Physitrack PLC](https://appshunter.io/developer/948669450)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 120 MB
- Languages: American English, Arabic, Danish, Dutch, Finnish, French (France), German (Germany), Indonesian, Italian, Polish and 5 more
- Released: 2017-10-09
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/safespine/id1293649695/reviews.md

## What is SafeSpine?

Developed from clinical evidence and research, Vitality Works has developed the SafeSpine™ App to give workers the tools they need to take a proactive approach to guarding their own back health. Allowing round-the-clock access to your organisation’s SafeSpine program, the app will allow your employees:

** Bespoke exercises prescribed to you by your SafeSpine Specialist and helpful in-app reminders.
** Professionally narrated videos showing you how to perform your SafeSpine exercises correctly.
** Once downloaded, access your videos even when you have no internet access.
** SafeSpine App tracks your progress and feedback in real-time, allowing your SafeSpine Specialist to better support you based on clear outcome data.

Important: this app is not intended to diagnose any condition. Your exercise program on this app will have been assigned to you after consulting with a healthcare professional. Please seek a healthcare practitioner’s advice in addition to using this app and before making any medical decisions.


## Version history (last 5 releases)

### 2.23.0 — 2026-01-12

We've completely redesigned and rebuilt the Home Screen for a faster, cleaner, and more intuitive experience. Enjoy improved navigation, smoother interactions, and a refreshed look.

### 2.22.0 — 2025-11-17

This update brings major performance improvements to make the app faster and more responsive. We've also added a beep sound that plays after each completed rep in the timer to give you clearer feedback during your workouts.

### 2.21.0 — 2025-09-16

Enjoy a redesigned timer with new features, swipe between exercises, earn badges for your progress, and explore our updated look with fresh icons and colors. Plus, we've added Romanian and fixed plenty of bugs for a smoother experience.

### 2.20.0 — 2025-06-17

We're excited to introduce our new workout timer! Now you can easily track your sets, reps, durations, and holds, plus customize rep durations to fit your needs. The timer comes with helpful sound cues to guide you through your workout and let you know when you're done. Navigate through steps and pause anytime to stay in control. This is a game-changer for your workouts — thanks for your patience and feedback!

### 2.19.0 — 2025-04-29

This update makes the app more accessible and easier to use for everyone. We've improved support for screen readers and visual enhancements to ensure a smoother experience. You can now use the app in landscape mode for more flexibility, and we've added Danish language support. Enjoy the update, and thanks for being a part of our journey!

## More apps by Physitrack PLC

- [Physitrack](https://appshunter.io/ios/app/physitrack/id988774136)
- [PhysiApp](https://appshunter.io/ios/app/physiapp/id1047722007)
- [IPRS Health](https://appshunter.io/ios/app/iprs-health/id1163221827)
- [360 Knee Systems](https://appshunter.io/ios/app/360-knee-systems/id1211158295)
- [Vita-Health](https://appshunter.io/ios/app/vita-health/id1222556285)
- [Employ Health](https://appshunter.io/ios/app/employ-health/id1260609166)

All apps by Physitrack PLC: https://appshunter.io/developer/948669450

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*