# SafSteps — Anxiety and Exposure Tracker

> Anxiety and exposure tracking app for recovery and building confidence. (iPhone/iPad app by John Ratliff.)

- Source: https://appshunter.io/ios/app/safsteps/id6765993148 (this page in markdown: same URL + `.md`)
- Developer: [John Ratliff](https://appshunter.io/developer/1896154848)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 129 MB
- Languages: English
- Released: 2026-05-31
- Data updated: 2026-08-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/safsteps/id6765993148/reviews.md

## What is SafSteps?

SafSteps is a recovery-focused companion for people struggling with anxiety, panic attacks, avoidance, and agoraphobia.

Whether leaving the house feels overwhelming, driving feels impossible, or everyday tasks have started shrinking your world, SafSteps is designed to help you take small steps forward — one exposure at a time.

Track exposure sessions, celebrate progress, build confidence through repetition, and stay motivated with supportive recovery tools and community encouragement.

SafSteps includes:

• Guided exposure tracking
• Progress history and recovery milestones
• Panic support and calming tools
• Journaling features for reflection and growth
• Encouragement Wall community support
• Motivation tools designed for real-world recovery
• Simple, calming design built to reduce overwhelm

Recovery rarely happens all at once. It happens through small wins repeated consistently over time.

SafSteps was built to help make those steps feel possible again.

Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

Privacy Policy:
https://safsteps.com/privacy.html

Terms of Use:
https://safsteps.com/terms.html

## Key features

- Guided exposure tracking
- Progress history and milestones
- Panic support and calming tools
- Journaling for reflection
- Community encouragement
- Motivation tools
- Calming design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SafSteps | $4.99 | per month |
| SafSteps Annual | $19.99 | per year |



## Frequently asked questions about SafSteps

### What is SafSteps?

SafSteps is a recovery-focused companion app designed to help individuals manage anxiety, panic attacks, avoidance, and agoraphobia by tracking exposure sessions and building confidence through repetition and supportive tools.

### What kind of support does SafSteps offer for panic attacks?

SafSteps includes panic support and calming tools to help users manage acute anxiety episodes. It also offers guided exposure tracking and motivation tools designed for real-world recovery.

### How does SafSteps help with agoraphobia?

SafSteps is designed to help users take small steps forward, one exposure at a time, which is particularly beneficial for overcoming the challenges associated with agoraphobia, such as feeling overwhelmed by leaving the house.

### Does SafSteps have ads?

No, SafSteps does not contain advertisements. The app is free to download and offers in-app purchases for additional features or content.

### What are the subscription options for SafSteps?

SafSteps offers two subscription plans: a monthly plan for $4.99 and an annual plan for $19.99. Both plans include a 7-day free trial.

### How can I cancel my SafSteps subscription?

Subscriptions for SafSteps automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage your subscription through your device's app store settings.

### What devices is SafSteps compatible with?

SafSteps is available on iPhone, iPad, and iPod. It requires iOS 17.0 or later.

### How often is SafSteps updated?

The latest version of SafSteps is 1.0.25, which was last updated on June 16, 2026. Updates typically include bug fixes and feature enhancements to improve user experience.

## Version history (last 2 releases)

### 1.0.25 — 2026-06-16

What's New in Version 1.0.25

• Added support for including exposure map screenshots in exported PDF progress reports.
• Improved PDF export experience and report organization.
• General performance improvements and bug fixes.

### 1.0.2 — 2026-05-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*