# Sage - Breathing Exercises — Sleep Better & Reduce Stress > Personalized breathing exercises for stress, sleep, energy, focus, and emotional balance. (iPhone/iPad app by 110 Digital Labs LLC.) - Source: https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225 (this page in markdown: same URL + `.md`) - Developer: [110 Digital Labs LLC](https://appshunter.io/developer/1547735399) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 9+ - Requires: iOS 17.6 · 27 MB - Languages: English - Released: 2023-12-27 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225/reviews.md ## What is Sage? Sage Breathing is your go-to app for mastering the power of intentional breathing. Whether you're looking to reduce stress, sleep better, boost energy, or improve focus, Sage Breathing offers personalized exercises tailored to your specific needs. With scientifically-backed techniques, this app is designed to help you breathe better, live better, and achieve your wellness goals in just a few minutes a day. Key Features: Stress Relief: Calm anxiety and relax your mind with tailored breathing exercises. Sleep Better: Specialized exercises to help you fall asleep faster and enjoy deeper rest. Increased Energy: Revitalize your body with energizing breathwork to beat fatigue. Enhanced Focus: Improve concentration and mental clarity with focused breathing patterns. Physical Performance: Boost endurance and oxygen efficiency, trusted by athletes. Emotional Balance: Cultivate mindfulness and emotional stability with guided practices. Why Sage Breathing? Personalized Programs: Custom routines based on your goals. Ease of use: Easily integrate breathwork into your routine. Expert-Backed Techniques: Practices used by therapists, athletes, and wellness experts. Track Your Progress: Keep tabs on your journey with progress tracking and streaks. Privacy Policy - https://sagebreathing.com/privacy-policy Terms & Conditions - https://sagebreathing.com/terms-of-service ## Key features - Personalized breathing programs - Stress and anxiety relief - Improved sleep quality - Increased energy levels - Enhanced focus and clarity - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $9.99 | per year | | Monthly | $1.99 | per month | ## Frequently asked questions about Sage ### What is Sage Breathing? Sage Breathing is a health and fitness application designed to help users master intentional breathing techniques. It offers personalized exercises aimed at reducing stress, improving sleep, boosting energy, and enhancing focus. ### What are the benefits of using Sage Breathing? Users can experience reduced anxiety, faster sleep onset, deeper rest, increased energy levels, improved concentration, and better emotional balance. The app provides expert-backed techniques for overall wellness. ### Does Sage Breathing offer personalized programs? Yes, Sage Breathing provides personalized programs tailored to your specific goals. It customizes routines based on what you aim to achieve, making the breathwork more effective for your needs. ### How often is Sage Breathing updated? The app was last updated on May 27, 2025, with version 2.1. This indicates a commitment to ongoing development and improvements for users. ### What devices is Sage Breathing available on? Sage Breathing is currently supported on iPhone devices. Users can download and use the app on their iOS smartphones. ### What is the age rating for Sage Breathing? Sage Breathing has an age rating of 9+. This means it is considered appropriate for users aged 9 and above. ### Does Sage Breathing have ads? No, Sage Breathing does not contain advertisements. Users can enjoy a seamless experience without interruptions from ads. ### What are the subscription options for Sage Breathing? Sage Breathing offers a monthly subscription for $1.99 with a 7-day free trial, and a yearly subscription for $9.99, also with a 7-day free trial. These plans unlock full access to all features. ## Version history (last 5 releases) ### 2.1 — 2025-05-27 **What's New:** - Experience an enhanced user interface with breaths, offering a streamlined and intuitive navigation that makes finding what you need easier than ever. - Enjoy improved performance. This update ensures faster load times and smoother interactions, enhancing your overall app experience. **Improvements & Fixes:** - We've refined views to resolve common user-reported issues, ensuring a more stable and reliable operation. - Bug fixes provide greater functionality and prevent unexpected crashes, making your day-to-day use smoother. - With breathing exercises, minor bugs have been addressed to enhance reliability and improve user satisfaction across various features. ### 2.0 — 2025-05-04 **What's New:** - Experience an enhanced user interface with breaths, offering a streamlined and intuitive navigation that makes finding what you need easier than ever. - Enjoy improved performance. This update ensures faster load times and smoother interactions, enhancing your overall app experience. **Improvements & Fixes:** - We've refined views to resolve common user-reported issues, ensuring a more stable and reliable operation. - Bug fixes provide greater functionality and prevent unexpected crashes, making your day-to-day use smoother. - With breathing exercises, minor bugs have been addressed to enhance reliability and improve user satisfaction across various features. ### 1.6 — 2025-04-30 **What's New:** - Experience an enhanced user interface with breaths, offering a streamlined and intuitive navigation that makes finding what you need easier than ever. - Enjoy improved performance. This update ensures faster load times and smoother interactions, enhancing your overall app experience. **Improvements & Fixes:** - We've refined views to resolve common user-reported issues, ensuring a more stable and reliable operation. - Bug fixes provide greater functionality and prevent unexpected crashes, making your day-to-day use smoother. - With breathing exercises, minor bugs have been addressed to enhance reliability and improve user satisfaction across various features. ### 1.5 — 2024-10-09 New Categories and techniques for: Parents dealing with tantrums School-related breaths and much more ### 1.4 — 2024-05-14 Welcome to our app, where we're always on a mission to make your experience smoother than a well-oiled machine! With updates as regular as your morning coffee, we're constantly fine-tuning and improving to keep things fresh and exciting. Think of us as your trusty sidekick, always there to save the day with the latest and greatest features. So sit back, relax, and enjoy the ride as we roll out updates faster than you can say 'supercalifragilisticexpialidocious'! ## Apps similar to Sage | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peak Performance Program](https://appshunter.io/ios/app/peak-performance-program/id6499452397) | 5.0 (2) | Free | Health & Fitness | | [uBreathe - Breathing Exercises](https://appshunter.io/ios/app/ubreathe-breathing-exercises/id6468918653) | 5.0 (8) | Free | Health & Fitness | | [Better Yoga](https://appshunter.io/ios/app/better-yoga/id6448548200) | 5.0 (15) | Free | Health & Fitness | | [Eve: Workplace Stress AI Coach](https://appshunter.io/ios/app/eve-workplace-stress-ai-coach/id6501985138) | 2.5 (2) | Free | Health & Fitness | | [HealthX: Wellness & Habits](https://appshunter.io/ios/app/healthx-wellness-and-habits/id6449244400) | — | Free | Health & Fitness | | [Handly Powerlifting](https://appshunter.io/ios/app/handly-powerlifting/id6741712293) | 5.0 (2) | Free | Health & Fitness | ## More apps by 110 Digital Labs LLC - [PlumbersPriceTool](https://appshunter.io/ios/app/plumberspricetool/id6449266614) - [MittenUp - Vegetarian Planner](https://appshunter.io/ios/app/mittenup-vegetarian-planner/id6477891992) All apps by 110 Digital Labs LLC: https://appshunter.io/developer/1547735399 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*