# Sage: Menopause Tracker — Hot Flash & Symptom Diary

> Hot Flash & Symptom Diary (iPhone/iPad app by Valeria Chub.)

- Source: https://appshunter.io/ios/app/sage-menopause-tracker/id6761015201 (this page in markdown: same URL + `.md`)
- Developer: [Valeria Chub](https://appshunter.io/developer/1482271445)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 60 MB
- Languages: American English
- Released: 2026-04-25
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/sage-menopause-tracker/id6761015201/reviews.md

## What is Sage?

Finally, a symptom tracker that gets it.

Sage helps you understand what's happening in your body during perimenopause 
and menopause - without an account, without the cloud, and without a pushy 
paywall.

Built by a woman, for women navigating the second half of life.

———————————————————

QUICK LOG - YOUR HOT FLASH TIMER
Tap once to start. Tap again to stop. Sage records the time, the duration, 
and the pattern — so you can finally show your doctor exactly what's happening.

DAILY CHECK-IN
Rate how you feel, log symptoms with intensity (1–5), note your triggers, 
and add a private diary entry. Takes under a minute.

COLOR-CODED CALENDAR
See your month at a glance. Each day is color-coded by how you felt - 
from green (great) to red (awful). Spot your patterns without scrolling 
through notes.

DOCTOR REPORT PDF
Generate a clean, professional PDF summary of your symptoms, triggers, 
and notes for any month. Hand it to your doctor. Finally have a real 
conversation about what you're experiencing.

TRIGGER ANALYSIS
Coffee before the hot flashes? Sage shows you correlations - like 
"On days you had coffee, hot flashes were 2.1× more intense."

———————————————————

PRIVATE BY DESIGN
All your data stays on your device. No account required. No server. 
No one can see your health data but you.

FREE - ALWAYS:
- Daily check-in
- Quick Log with timer
- Calendar (current month)
- Custom symptoms (add anything)
- Daily reminders

PREMIUM (7-day free trial):
- Trends for 30 and 90 days
- Trigger analysis
- Full calendar history
- Doctor Report PDF

Payment is charged to your Apple ID account at confirmation of 
purchase. Subscription automatically renews unless cancelled at 
least 24 hours before the end of the current period. Manage or 
cancel your subscription in Apple ID Settings → Subscriptions.

Privacy Policy: https://sagetracker.pages.dev/privacy/
Terms of Use: https://sagetracker.pages.dev/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sage Premium Monthly | $6.99 | per month |
| Sage Premium Yearly | $49.99 | per year |



## Version history (last 1 release)

### 1.0.0 — 2026-04-25

No release notes.

## More apps by Valeria Chub

- [Coffee Lovers](https://appshunter.io/ios/app/coffee-lovers/id1482271446)
- [WowArt AR](https://appshunter.io/ios/app/wowart-ar/id1545585501)

All apps by Valeria Chub: https://appshunter.io/developer/1482271445

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*