# Sagoma: Physique Coach — Watch-first macros and lifting > AI-powered physique coach for personalized training, nutrition, and health tracking. (iPhone/iPad app by Whitetowers Group LLC.) - Source: https://appshunter.io/ios/app/sagoma-physique-coach/id6794771648 (this page in markdown: same URL + `.md`) - Developer: [Whitetowers Group LLC](https://appshunter.io/developer/1232500541) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 26.0 · 27 MB - Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more - Released: 2026-09-07 - Data updated: 2026-10-15 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sagoma-physique-coach/id6794771648/reviews.md ## What is Sagoma? Sagoma is a physique coach that knows your week. Most apps ask you to log into a void. Sagoma reads what you ate, what you lifted, how you slept and where your weight is trending, then tells you what to change — in plain language, before you have to ask. A COACH THAT SPEAKS FIRST Ask it anything, or let it come to you. Sagoma speaks up on its own: protein short with two hours of eating window left, a lift stalled three sessions running, a week where the trend says eat more rather than less. TRAINING THAT PROGRESSES ITSELF Every exercise gets a prescription read from its own history — add reps, add load, hold, back off — with the evidence shown, so you can disagree with it. 1,394 exercises with demonstrations, substitutions for when the rack is taken, and a rest timer that keeps counting on your Lock Screen. APPLE WATCH, PHONE IN THE LOCKER A real Watch app, not a mirror. Log every set, run rest timers, see what is next, weigh in, and ask the coach a question — all from your wrist. It reconciles when the two meet again. FOOD, LOGGED THREE WAYS Search 13,622 foods built into the app, including 219 restaurant items, so search works with no signal. Scan a barcode. Or photograph the plate and correct the rows it comes back with. Everything mirrors into Apple Health. MEAL PLANS BUILT AROUND ONE COOK DAY Sagoma plans your week around when you actually cook: batch jobs grouped into cook sessions, quantities in cooked grams, and a shopping list sectioned by trip instead of one merged pile. Swap any meal and the batch and the shopping follow. FASTING THAT FOLLOWS THE FOOD 16:8, 18:6, 20:4, OMAD or a window of your own. You edit when you eat and the fast is derived from it — never the other way round. A traffic light says eat now, eat soon, or eating would break this fast. A WEEKLY REVIEW THAT COMMITS Each week closes with what happened and what changes next: targets, training volume, or nothing at all when nothing needs touching. BUILT SO WE CANNOT READ IT Your food, training, weight, measurements and progress photos are encrypted on your device before they leave it. The key comes from your password and never reaches our servers. We hold no key that could open your account — so we cannot sell your data, hand it over, or lose it in a breach. That is architecture, not a promise in a privacy policy. The one exception is stated plainly: what you type to the coach is sent to a third-party AI provider in order to answer you. Nothing else is. ALSO INCLUDED • Widgets and Watch complications for macros, fasting and today's session • Progress photos and measurements, encrypted like everything else • Gym buddies — share a session with someone you train with • Two-way Apple Health: weight, steps, sleep, workouts, nutrition • 27 languages • Siri Shortcuts and Control Center FREE FOR 14 DAYS Full access, no card required. Continue with a Monthly or Yearly subscription. ## Key features - AI-driven personalized coaching - Automated training progression - Flexible meal planning and prep - Customizable fasting windows - Comprehensive food logging (search, scan, photo) - End-to-end data encryption - Apple Watch app for logging and coaching ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $99.99 | per year | | Monthly | $14.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 150 Meal Scans | $9.99 | one-time | | 400 Meal Scans | $19.99 | one-time | | 50 Meal Scans | $4.99 | one-time | ## Is Sagoma safe? Not enough ratings yet to assess Sagoma. ## Is Sagoma legit? Sagoma: Physique Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sagoma is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/sagoma-physique-coach/id6794771648/reviews.md ### 5/5 — Super Convenient! *2026-09-29* The app saved me a lot of stress and turned out to be super useful, really helped keep my mind at ease when it came to managing my health ### 5/5 — 10/10 *2026-09-28* Lovin the app so far, easy to use, and the meal planner is impressive ### 5/5 — Leave the phone *2026-09-10* Love it that you can leave your phone in the locker and log your reps from your watch. ### 5/5 — 10/10 *2026-09-10* love this app! it makes tracking my progress so easy. i especially love having everything in one place and being able to see my progress over time. definitely recommend! ## Frequently asked questions about Sagoma ### What is Sagoma's free trial period? Sagoma offers a 14-day free trial with full access to all features. No credit card is required to start the trial. ### What are the subscription options for Sagoma? After the free trial, users can continue with a Monthly subscription for $14.99 or an Annual subscription for $99.99. ### How does Sagoma handle user data privacy? Sagoma encrypts all user data, including food, training, weight, and progress photos, on the device before it leaves. The encryption key is derived from the user's password and is not stored on their servers, preventing data sales or breaches. ### Does Sagoma have ads? No, Sagoma is ad-free. The app prioritizes user experience and data privacy by not including advertisements. ### What devices does Sagoma support? Sagoma is available on Apple Watch, iPhone, and iPad, offering a seamless experience across your devices. ### How often is Sagoma updated? Sagoma was last updated on September 11, 2026, indicating a commitment to ongoing development and improvements. ### Can Sagoma integrate with Apple Health? Yes, Sagoma offers two-way integration with Apple Health, syncing data for weight, steps, sleep, workouts, and nutrition. ### What age rating does Sagoma have? Sagoma is rated for users aged 12 and older, making it suitable for teenagers and adults interested in health and fitness. ## Version history (last 5 releases) ### 1.0.6 — 2026-10-09 Full support for iPhone Duo. The app now uses the whole display rather than running at the older width. ### 1.0.5 — 2026-10-08 • Sign-in and sign-up now carry the Sagoma mark, and every password field has a reveal button. • The setup questions sit centred again. • Sync is sturdier: one unreadable entry can no longer cost an account its history. • The app no longer blames your connection for a failure that was not the connection. • On iPad and the newest foldable, the tabs become a sidebar and lists open beside their detail. ### 1.0.4 — 2026-09-11 • The setup questions no longer trap you behind the keyboard when you enter a target weight. • Changing the amount of a logged food now recalculates its calories and macros. Before, they stayed at the old amount. • Your height, date of birth, body fat, training experience and activity level can now be corrected — tap the figures on the Me screen. ### 1.0.3 — 2026-09-09 • Syncing now completes. A fault stopped the final step of every sync, on every device. • A day now holds every session you logged in it, rather than only the last one. • Siri shortcuts open the app properly. • Your recovery code is offered before it can be lost. • Two accounts on one phone now keep their data properly apart. ### 1.0.2 — 2026-09-08 You can now buy extra meal scans if you run out before the month refills. Scans you buy never expire, and they are only used after your free ones are gone. ## Apps similar to Sagoma | App | Rating | Price | Category | | --- | --- | --- | --- | | [North Forsyth Training](https://appshunter.io/ios/app/north-forsyth-training/id6761055077) | — | Free | Health & Fitness | | [Dope Doctors](https://appshunter.io/ios/app/dope-doctors/id6477911614) | 3.5 (34) | Free | Health & Fitness | | [MyMoffitt Patient Portal](https://appshunter.io/ios/app/mymoffitt-patient-portal/id1288055817) | 3.7 (31) | Free | Health & Fitness | | [Reebok Fitness App](https://appshunter.io/ios/app/reebok-fitness-app/id1519017406) | 4.7 (288) | Free | Health & Fitness | | [PTSD Coach](https://appshunter.io/ios/app/ptsd-coach/id430646302) | 4.7 (4,308) | Free | Health & Fitness | | [Protein Tracker.](https://appshunter.io/ios/app/protein-tracker/id6468394305) | 4.8 (1,798) | Free | Health & Fitness | ## More apps by Whitetowers Group LLC - [Roots Videos](https://appshunter.io/ios/app/roots-videos/id6761641067) - [Sagoma Link: Your Coach](https://appshunter.io/ios/app/sagoma-link-your-coach/id6800124542) - [Sagoma Pro: Personal Trainer](https://appshunter.io/ios/app/sagoma-pro-personal-trainer/id6800135232) All apps by Whitetowers Group LLC: https://appshunter.io/developer/1232500541 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*