# SAHA: Fasting & Hydration — AI-Powered Fasting Tracker

> AI-Powered Fasting Tracker (iPhone/iPad app by Mohamed Amine Nouhi.)

- Source: https://appshunter.io/ios/app/saha-fasting-and-hydration/id6760965574 (this page in markdown: same URL + `.md`)
- Developer: [Mohamed Amine Nouhi](https://appshunter.io/developer/1887071461)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-07-31
- User reviews in markdown: https://appshunter.io/ios/app/saha-fasting-and-hydration/id6760965574/reviews.md

## What is SAHA?

Take control of your routine with SAHA!

SAHA combines intermittent fasting and hydration tracking into a simple, elegant app designed to support your daily wellness journey.

INTERMITTENT FASTING

Intuitive timer to track your fasting and eating windows with ease

Popular methods tailored to your goals: 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD

Complete history of your fasting sessions to track your dedication

HYDRATION TRACKING

One-tap water intake tracking to build lasting habits

Daily hydration goals customized to your unique profile

Smart reminders to stay consistent, hydrated, and energized

PROFILE AND PROGRESS

Comprehensive health profile (age, weight, height, goals)

Weight tracking with clean, easy-to-read progress charts

Custom notifications for your fasting, water, and programs

PREMIUM EXPERIENCE

Weekly fasting + hydration programs custom-generated by AI

Detailed analytical charts and long-term health trends

Precision fasting and hydration goals calibrated for your body

Advanced health profile editing and customization

A truly focused app: a clean, minimalist interface with zero unnecessary typing, built to help you maintain your rhythm effortlessly.

Disclaimer: SAHA is a wellness tool. It does not replace medical advice. Please consult a healthcare professional before modifying your diet or starting a fasting routine.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Saha Premium | $3.99 | per month |
| Saha Premium | $24.99 | per year |



## Version history (last 5 releases)

### 2.0.25 — 2026-07-28

Log a forgotten fast from the Home screen: select a method, set start and end times, with built-in validation (minimum 6 hours, no overlaps, 90-day limit, etc.).

Log out alert if a fast is currently active.

Expanded AI-suggested fasting methods: no longer limited to the 5 standard methods based on experience level, but now includes all available options (12:12, 14:10, 16:8, 18:6, 20:4, 22:2, OMAD, 36:12, 5:2, ADF, Eat Stop Eat, Leangains).

“New plan?” pop-up when updating your fasting experience level to regenerate your schedule with your new profile.

Fix for hydration reminders that could previously duplicate.

### 2.0.24 — 2026-07-19

This update improves your daily tracking:
• Modernized charts with instant updates (fasting, water, weight)
• New weight curve: view your history, starting weight, goal, and 3-week progress
• Quickly add a weigh-in directly from your stats
• Weight synchronization between your profile and 'Edit my health profile'
• Bug fixes and stability improvements

### 2.0.0 — 2026-06-15

SAHA refocuses on the essentials: intermittent fasting and hydration.

• Simplified Interface — A clean, redesigned home screen centered entirely around your fasting and water tracking.
• AI Weekly Program (Premium) — Personalized fasting, hydration, and tailored goals automatically generated to match your health profile.

### 1.2.1 — 2026-05-24

This version includes bug fixes and performance improvements for a smoother experience.

### 1.2.0 — 2026-05-18

UI improvements, clearer subscription pricing, and official medical citations (WHO) integrated to support our AI recommendations.

## More apps by Mohamed Amine Nouhi

- [Wajibi AI: Arabic Homework](https://appshunter.io/ios/app/wajibi-ai-arabic-homework/id6772748081)

All apps by Mohamed Amine Nouhi: https://appshunter.io/developer/1887071461

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*