# Sallie

> Mindfulness, mood tracking, goal setting, and behavioral progression analysis. (iPhone/iPad app by Cogniant Pte Ltd.)

- Source: https://appshunter.io/ios/app/sallie/id1133046914 (this page in markdown: same URL + `.md`)
- Developer: [Cogniant Pte Ltd](https://appshunter.io/developer/1133046913)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 24 MB
- Languages: American English
- Released: 2017-12-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sallie/id1133046914/reviews.md

## What is Sallie?

Sallie (powered by Cogniant.co) empowers users with daily mindfulness and positive nudging to help them monitor their mood, document their thoughts, and set goals. As users continue to document their thoughts, Sallie assembles comprehensive reports that documents the users behavioural progression. These reports are reviewed by the user interactively, allowing the user to become aware and then empowered to manage their own care. The app is using Health Kit data on user request. 
**Sallie uses the low-power motion sensors unique to the iPhone 5s and above to track your activity and sleep data, then chats with you to help you improve.**

App uses background location information to make sense of user’s activity data. App wants to understand user’s real time behavior and based on that suggest some mini interventions like mindfulness videos and real time notifications which will encourage activity and healthy behavior. This will help us increase user engagement and to be more effective tool for keeping track on mental health issues.

## Key features

- Daily mindfulness exercises
- Mood monitoring
- Thought documentation
- Goal setting
- Behavioral progression reports
- Activity and sleep tracking
- HealthKit integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sallie/id1133046914/reviews.md

### 1/5 — High hopes dashed

*2018-01-11*

I was really impressed by the sound of this app but I couldn't even get past the log in screen which was perpetually loading. What a shame.

## Frequently asked questions about Sallie

### What is Sallie?

Sallie is a health and fitness app designed to help users monitor their mood, document their thoughts, and set personal goals. It provides daily mindfulness exercises and positive nudges to support mental well-being and behavioral progression.

### Does Sallie have ads?

No, Sallie does not contain advertisements. It is a completely ad-free experience for users.

### What devices does Sallie support?

Sallie is available on iPhone and iPod devices. It utilizes low-power motion sensors unique to iPhone 5s and above for activity and sleep tracking.

### How does Sallie track activity and sleep?

Sallie uses the low-power motion sensors on compatible iPhones to track your activity and sleep data. It then uses this information, along with background location data, to understand your real-time behavior and suggest interventions.

### Can Sallie integrate with other health data?

Yes, Sallie can integrate with HealthKit data on user request. This allows it to leverage existing health information to provide more comprehensive insights.

### What is the age rating for Sallie?

Sallie has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals and adults.

### How often is Sallie updated?

The latest version of Sallie is 2.6.7, last updated on August 25, 2021. While specific update frequency isn't detailed, this indicates it receives regular maintenance and feature enhancements.

### What kind of reports does Sallie generate?

Sallie assembles comprehensive reports that document your behavioral progression over time. These reports are designed to be reviewed interactively, helping you become aware of and empowered to manage your own care.

## Version history (last 5 releases)

### 2.6.7 — 2021-08-25

- Added new mood rating.
- Implemented new chat flow.

### 2.6.6 — 2021-05-21

Performance improvement

### 2.6.4 — 2021-02-20

- UI enhancement

### 2.6.3 — 2021-02-03

- UI enhancement and consent collection for thought journal.

### 2.6.2 — 2021-01-18

- Enhancement for usability of charts and thoughts 
- Enhancement for data sharing and added consent.

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## More apps by Cogniant Pte Ltd

- [PainPal+](https://appshunter.io/ios/app/painpal-plus/id6670159566)

All apps by Cogniant Pte Ltd: https://appshunter.io/developer/1133046913

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*